Dynamic Wrestling Trips and Kick-Ups by Kendall Cross

Name: Dynamic Wrestling Trips and Kick-Ups by Kendall Cross
Brand: Kendall Cross
SKU: KCWT-01
Price: 79.00 USD
Availability: InStock
Rating: 4.9 (16 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

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Use These Highly Effective Trips and Kick Ups To Create Reliable, Effective Takedowns With These Moves From Olympic Champion Kendall Cross!

Learn dynamic wrestling trips and kick-ups from Olympic Gold Medalist and NCAA Champion, Kendall Cross
Cross is the head coach at the NYC Regional Training Center and works closely with athletes like Frank Chamizo
Set up the inside trip, the outside trip, and kick-up techniques from almost anywhere with Olympic level details and high-level instruction
Master special drills to help you with your footwork and create new muscle memory

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Breakdown of the Inside Trip - Introduction to the Inside Trip	1:05
Square the Hips Toe Never Touches	6:26
The Inside Trip (complete technique head-side Over/Under) - Tieup Through Finish	9:17
The Inside Trip (complete technique far-side Over/Under)	17:47
Importance of Squaring Up Your Hips	23:41
Inside Trip From Double Overhooks - Setup From Man's Bearhug	24:32
Inside Trip From Double Overhooks - Setup From Man's Single Leg	28:41
Inside Trip From 2 on 1	30:07
Inside Trip from Front Headlock	34:14

Volume 2

CHAPTER TITLE

START TIME

Breakdown of the Outside Trip - Introduction to the Outside Trip	0
Using a Momentum Line	5:45
Outside Trip From Under/Over	8:12
Importance of Raising Your Elbow	11:53
Outside Trip From Double Overs	13:33
Outside Trip From Body Lock	15:22
Outside Trip From Front Headlock	21:03
Chain Wrestling Outside Trip to Inside Trip	24:21
Body Lock to Headlock	26:12
Philosophy Behind Inside and Outside Trips	30:57

Volume 3

CHAPTER TITLE

START TIME

Breakdown of the Whizzer Kick-Up - Whizzer Kick-Up From the Feet	0
Whizzer Kick-Up Progression to Ankle Pick	8:20
Whizzer Kick-Up From the Mat	11:48
Repetition Footwork Drills	18:40
Outro	23:42

Use These Highly Effective Trips and Kick Ups To Create Reliable, Effective Takedowns With These Moves From Olympic Champion Kendall Cross

...

What Will You Learn?

With Dynamic Wrestling Kick-ups and Trips you’ll receive WORLD CLASS INSTRUCTION from Olympic Gold medalist and the head coach of the NYC Regional Training Center, Kendall Cross, on how to efficiently set-up trips and implement incredible kick-up strategies that will add tremendous value to your takedown game! With these proven high-level concepts, techniques, and philosophies, scoring the trip and using kick-up techniques to SURPRISE AND DOMINATE your opponents will be easier than ever!

Get Inside Details on the Inside Trip!

...

You’ll receive a detailed overview at the beginning of each of the 3 parts, breaking down the most important elements of the inside trip, the outside trip, and the whizzer pick-up. You’ll use double over hooks, body locks, the front headlock, a strong whizzer, and much more to get the job done in this incredibly specialized series dedicated to trips and kick-ups. You'll receive GOLD MEDAL PHILOSOPHY AND CONCEPTS and even finish up with some great drills to help you commit these highly efficient themes to muscle memory!

Attack From Unorthodox Positions For Big Trips

...

This is your chance to learn from one of the best wrestlers in the world. Cross’s resume speaks for itself and with Olympic Gold being the crowning achievement of his career, he’s more than qualified to guide you on this highly specialized journey and help you BECOME A MORE SKILLED WRESTLER!

Learn Key Details Behind How To Get The Most Impact

...

So, What Exactly Do You Get?

Part 1:

Intro
Breakdown of the Inside Trip
Introduction of the Inside Trip
Square Hips Toe Never Touches
The Inside Trip (Complete Technique Head-Side Over/Under) - Tieup Through Finish
The Inside Trip (Complete Technique Far-Side Over/Under)
Importance of Squaring Up Your Hips
Inside Trip From Double Overhooks - Setup from Man's Bearhug
Inside Trip From Double Overhooks - Setup from Man's Single Leg
Inside Trip From 2 on 1
Inside Trip From Front Headlock

Part 2:

Breakdown of the Outside Trip
Introduction to the Outside Trip
Using A Momentum Line
Outside Trip From Under/Over
Importance of Raising Your Elbows
Outside Trip From Double Overs
Outside Trip From Body Lock
Outside Trip From Front Headlock
Chain Wrestling Outside Trip to Inside Trip
Body Lock to Headlock
Philosophy Behind Inside and Outside Trips

Part 3

Breakdown of the Whizzer Kick-Up
Whizzer Kick-Up From The Feet
Whizzer Kick-Up Progression to Ankle Pick
Whizzer Kick-Up From the Mat
Repetition Footwork Drills
Outro

So, What Does It Cost?

$79.00

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