Effective elbow Strikes For MMA by Mike Winkeljohn and Holly Holm
- Coach Winkeljohn has trained some of MMA’s greatest champions, like Jon Jones, Georges St. Pierre, Holly Holm, Carlos Condit, and more!
- Holly Holm is one of the best women’s fighters in MMA history, including winning the UFC Bantamweight Championship
- Learn footwork, positioning, and technique for landing the best possible elbow strikes in the cage
- Connect with powerful and quick elbow strikes against the cage with these specialized MMA lessons
Course Content
Volume 1
| Intro | 0 |
| Elbow Concepts and Application | 4:59 |
Volume 2
| Footwork for Elbows (Center of the Cage) | 0 |
| Elbows against the Cage | 18:35 |
| Outro | 34:26 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
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Downloadable Videos
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Learn On The Go
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30-Day Money Back Guarantee
- Coach Winkeljohn has trained some of MMA’s greatest champions, like Jon Jones, Georges St. Pierre, Holly Holm, Carlos Condit, and more!
- Holly Holm is one of the best women’s fighters in MMA history, including winning the UFC Bantamweight Championship
- Learn footwork, positioning, and technique for landing the best possible elbow strikes in the cage
- Connect with powerful and quick elbow strikes against the cage with these specialized MMA lessons
Course Content
Volume 1
| Intro | 0 |
| Elbow Concepts and Application | 4:59 |
Volume 2
| Footwork for Elbows (Center of the Cage) | 0 |
| Elbows against the Cage | 18:35 |
| Outro | 34:26 |
Unleash Effective Elbows In The Cage With UFC Star Trainer & Fighter Mike Winklejohn & Holly Holm’s Guide To Landing Powerful MMA Elbow Strikes
Check Out The Trailer!
What Will You Learn?
The elbow strike is one of MMA’s most underused weapons, and now you can learn everything about them on this masterclass series from UFC star trainer and fighter, Mike Winklejohn and Holly Holm. With techniques that have worked in elite MMA competition, you can begin to understand and throw elbows with more precision and power.
Learn concepts for throwing the elbow, including positioning, set ups, footwork, and more. Coach Mike and Holly show you how to build a good elbow in combination with other strikes to create the most effective attacks possible, explaining every proven combo in full detail for you.
Throw from the center of the cage or against the wall, setting up the best opportunities for you from everywhere. With a coach and trainer who have won at the elite levels, including a UFC World Bantamweight Championship for Holly Holm, these are concepts and techniques that work at the highest level, broken down for you.
So, What Exactly Do You Get?
