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Effective Setups & Leg Attacks by Ben Honis
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
ben honisProfessional Fighter
- Learn next-level setups for the single leg and high crotch that put you in the perfect position to score.
- Always find a way to finish the takedown with Ben’s easy-to-learn takedown finishes that will dismantle your opponent's defense!
- Manipulate the timing of the match with hesitation setups that put opponents out of position and vulnerable to a variety of shots.
- Know exactly what to do from the crackdown position!
- Make your single leg more effective than ever with Ben’s hard-to-stop setups from a wide range of positions/scenarios.
- Upgrade Your Setups And Leg Attacks With World-Class Competitor And Coach Ben Honis!
|High Crotch Setups and Positioning - Inside Tie||0:48|
|Double Club Post||2:02|
|Comb the Hair||3:41|
|Clearing Opponents Tie||7:25|
|Importance of Creating an Angle||9:43|
|Proper Position - Standard High Crotch||13:30|
|High Crotch Finishes - Ideal High Percentage Finish||0|
|Crackdown Position Desired Finish||3:06|
|Finishing When Opponent Drapes Over the Top||10:06|
|Hesitation Fake to High Crotch||15:06|
|Run the Pipe Finish When Opponent Underhooks||17:07|
|Single Leg Setups and Finishes - Fake High Crotch - Attack Single Leg||0|
|Ideal Single Leg Position||2:00|
|Bringing the Leg Up||3:53|
|Countering Opponents Defense||11:38|
|Coming out the Back Door||13:35|
|Finishing When Opponent Whizzers||16:38|
|Low Single Keys||20:05|
|Coming Out the Back Door on Low Single||22:45|
|Elbow Pass to Low Single||25:17|
|Inside Reach Low Single to Leg Lace||27:19|
|Push Pull Snap Setup - Single Leg||30:48|
|Push Pull Snap Setup - High Crotch||34:31|
|Fake / Snap Single||36:02|
|Fake / Snap to Cradle When Opponent Keeps Head Down||39:06|