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Effective Setups & Leg Attacks by Ben Honis
- Learn next-level setups for the single leg and high crotch that put you in the perfect position to score.
- Always find a way to finish the takedown with Ben’s easy-to-learn takedown finishes that will dismantle your opponent's defense!
- Manipulate the timing of the match with hesitation setups that put opponents out of position and vulnerable to a variety of shots.
- Know exactly what to do from the crackdown position!
- Make your single leg more effective than ever with Ben’s hard-to-stop setups from a wide range of positions/scenarios.
- Upgrade Your Setups And Leg Attacks With World-Class Competitor And Coach Ben Honis!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| High Crotch Setups and Positioning - Inside Tie | 0:48 |
| Double Club Post | 2:02 |
| Comb the Hair | 3:41 |
| Underhook | 5:02 |
| Clearing Opponents Tie | 7:25 |
| Importance of Creating an Angle | 9:43 |
| Snap Post | 11:57 |
| Proper Position - Standard High Crotch | 13:30 |
Volume 2
CHAPTER TITLE
START TIME
| High Crotch Finishes - Ideal High Percentage Finish | 0 |
| Crackdown Position Desired Finish | 3:06 |
| Knee Slide | 7:17 |
| Finishing When Opponent Drapes Over the Top | 10:06 |
| Hesitation Fake to High Crotch | 15:06 |
| Run the Pipe Finish When Opponent Underhooks | 17:07 |
Volume 3
CHAPTER TITLE
START TIME
| Single Leg Setups and Finishes - Fake High Crotch - Attack Single Leg | 0 |
| Ideal Single Leg Position | 2:00 |
| Bringing the Leg Up | 3:53 |
| Standard Trip | 5:54 |
| Punch Trip | 9:12 |
| Countering Opponents Defense | 11:38 |
| Coming out the Back Door | 13:35 |
| Finishing When Opponent Whizzers | 16:38 |
| Low Single Keys | 20:05 |
| Coming Out the Back Door on Low Single | 22:45 |
| Elbow Pass to Low Single | 25:17 |
| Inside Reach Low Single to Leg Lace | 27:19 |
| Push Pull Snap Setup - Single Leg | 30:48 |
| Push Pull Snap Setup - High Crotch | 34:31 |
| Fake / Snap Single | 36:02 |
| Fake / Snap to Cradle When Opponent Keeps Head Down | 39:06 |
| Outro | 41:44 |
- Learn next-level setups for the single leg and high crotch that put you in the perfect position to score.
- Always find a way to finish the takedown with Ben’s easy-to-learn takedown finishes that will dismantle your opponent's defense!
- Manipulate the timing of the match with hesitation setups that put opponents out of position and vulnerable to a variety of shots.
- Know exactly what to do from the crackdown position!
- Make your single leg more effective than ever with Ben’s hard-to-stop setups from a wide range of positions/scenarios.
- Upgrade Your Setups And Leg Attacks With World-Class Competitor And Coach Ben Honis!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| High Crotch Setups and Positioning - Inside Tie | 0:48 |
| Double Club Post | 2:02 |
| Comb the Hair | 3:41 |
| Underhook | 5:02 |
| Clearing Opponents Tie | 7:25 |
| Importance of Creating an Angle | 9:43 |
| Snap Post | 11:57 |
| Proper Position - Standard High Crotch | 13:30 |
Volume 2
CHAPTER TITLE
START TIME
| High Crotch Finishes - Ideal High Percentage Finish | 0 |
| Crackdown Position Desired Finish | 3:06 |
| Knee Slide | 7:17 |
| Finishing When Opponent Drapes Over the Top | 10:06 |
| Hesitation Fake to High Crotch | 15:06 |
| Run the Pipe Finish When Opponent Underhooks | 17:07 |
Volume 3
CHAPTER TITLE
START TIME
| Single Leg Setups and Finishes - Fake High Crotch - Attack Single Leg | 0 |
| Ideal Single Leg Position | 2:00 |
| Bringing the Leg Up | 3:53 |
| Standard Trip | 5:54 |
| Punch Trip | 9:12 |
| Countering Opponents Defense | 11:38 |
| Coming out the Back Door | 13:35 |
| Finishing When Opponent Whizzers | 16:38 |
| Low Single Keys | 20:05 |
| Coming Out the Back Door on Low Single | 22:45 |
| Elbow Pass to Low Single | 25:17 |
| Inside Reach Low Single to Leg Lace | 27:19 |
| Push Pull Snap Setup - Single Leg | 30:48 |
| Push Pull Snap Setup - High Crotch | 34:31 |
| Fake / Snap Single | 36:02 |
| Fake / Snap to Cradle When Opponent Keeps Head Down | 39:06 |
| Outro | 41:44 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
HIGH CROTCH SETUPS AND POSITIONING
PART 2
HIGH CROTCH FINISHES
PART 3
SINGLE LEG SETUPS AND FINISHES
$79.00
