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EL Monstro Front Headlock Attacks by Elder Cruz

Give Your Front Headlock Game a Massive Upgrade with Basic, Effective Techniques and Strategies Featuring 2022 ADCC Invite Elder “El Monstro” Cruz
  • Career grappler, Chekmat Standout, and 2022 ADCC 99 kg Invite Elder Cruz will help you build a solid front headlock foundation that will serve practitioners in all stages of their journey
  • Build a better stand up game with high percentage fundamentals and skills proven effective at the elite levels of grappling
  • Learn basic set ups that will lead you straight into the front headlock and drills that will help you strengthen the position once you've attained it, so you can create multiple opportunities for offense
  • Discover high level offense from the front headlock and score with the single leg, use misdirection to outmaneuver your opponents, master high percentage snap down strategies, and more
  • Seamlessly pair the underhook with the front headlock to create even more opportunities for offense with signature tools from Cruz’s own personal arsenal
  • This is a must have for the no gi grappler to help blend effective wrestling with jiu-jitsu and build a more reliable set of skills on the feet                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Drills to strengthen position - T-rex 0:52
Snap downs 4:18
Around the world 7:25
Football hikes 10:33
Situations from the front headlock 13:20
Single leg resistance 15:32

Volume 2

CHAPTER TITLE
START TIME
Set-ups - Snap down > go behind 0
Fake > snap 3:43
Push > fake 7:07
Shoot > pull out 9:50
They shoot > sprawl > front headlock 12:22
Snap > underhook > bring down the front headlock 15:20

Volume 3

CHAPTER TITLE
START TIME
Offense from the front headlock - Snap down > go behind 0
Snap down > go behind with misdirection 4:11
Cradle 6:58
Single leg 10:24
Cross pick 13:38
Step over 16:27
Sprawl > go behind 19:30

Volume 4

CHAPTER TITLE
START TIME
Offense from the front headlock + underhook - Cow catcher 0
High-C 3:31
Cross blast double 6:59
Pass by 10:46
Cross pick 13:07
Single leg 16:05
Give Your Front Headlock Game a Massive Upgrade with Basic, Effective Techniques and Strategies Featuring 2022 ADCC Invite Elder “El Monstro” Cruz
  • Career grappler, Chekmat Standout, and 2022 ADCC 99 kg Invite Elder Cruz will help you build a solid front headlock foundation that will serve practitioners in all stages of their journey
  • Build a better stand up game with high percentage fundamentals and skills proven effective at the elite levels of grappling
  • Learn basic set ups that will lead you straight into the front headlock and drills that will help you strengthen the position once you've attained it, so you can create multiple opportunities for offense
  • Discover high level offense from the front headlock and score with the single leg, use misdirection to outmaneuver your opponents, master high percentage snap down strategies, and more
  • Seamlessly pair the underhook with the front headlock to create even more opportunities for offense with signature tools from Cruz’s own personal arsenal
  • This is a must have for the no gi grappler to help blend effective wrestling with jiu-jitsu and build a more reliable set of skills on the feet                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Drills to strengthen position - T-rex 0:52
Snap downs 4:18
Around the world 7:25
Football hikes 10:33
Situations from the front headlock 13:20
Single leg resistance 15:32

Volume 2

CHAPTER TITLE
START TIME
Set-ups - Snap down > go behind 0
Fake > snap 3:43
Push > fake 7:07
Shoot > pull out 9:50
They shoot > sprawl > front headlock 12:22
Snap > underhook > bring down the front headlock 15:20

Volume 3

CHAPTER TITLE
START TIME
Offense from the front headlock - Snap down > go behind 0
Snap down > go behind with misdirection 4:11
Cradle 6:58
Single leg 10:24
Cross pick 13:38
Step over 16:27
Sprawl > go behind 19:30

Volume 4

CHAPTER TITLE
START TIME
Offense from the front headlock + underhook - Cow catcher 0
High-C 3:31
Cross blast double 6:59
Pass by 10:46
Cross pick 13:07
Single leg 16:05

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • DRILLS TO STRENGTHEN POSITION

  • T-REX
  • SNAP DOWNS
  • AROUND THE WORLD
  • FOOTBALL HIKES
  • SITUATIONS FROM THE FRONT HEADLOCK
  • SINGLE LEG RESISTANCE
  • PART 2

    SET-UPS

  • SNAP DOWN > GO BEHIND
  • FAKE > SNAP
  • PUSH > FAKE
  • SHOOT > PULL OUT
  • THEY SHOOT > SPRAWL > FRONT HEADLOCK
  • SNAP > UNDERHOOK > BRING DOWN THE FRONT HEADLOCK
  • PART 3

    OFFENSE FROM THE FRONT HEADLOCK

  • SNAP DOWN > GO BEHIND
  • SNAP DOWN > GO BEHIND WITH MISDIRECTION
  • CRADLE
  • SINGLE LEG
  • CROSS PICK
  • STEP OVER
  • SPRAWL > GO BEHIND
  • PART 4
    OFFENSE FROM THE FRONT HEADLOCK + UNDERHOOK

  • COW CATCHER
  • HIGH-C
  • CROSS BLAST DOUBLE
  • PASS BY
  • CROSS PICK
  • SINGLE LEG
  • $39.50


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