ProductContent
Olympic Athlete And Collegiate College Coach Coleman Scott Helps You To Master The Art Of Elbow Control For Takedowns And Sharpen The Most Important Aspects Of Your Offensive Game
- Start by gaining a real understanding of how good elbow control is key for a successful takedown game
- Utilize a series of motion drills from the ohttps://bjj-fanatics.myshopify.com/admin/productspen such as pivot and one-step fake setup variations
- Make sure your hand fighting is top-notch in tie-ups and work several elbow ducks and control techniques that will leave your opponent in the dust
- Take real-world experience from Coleman’s competition days and see exactly what it takes to become a successful wrestler
- Check out a variety of slick finishes to the crackdown high crotch and inside reach single and make these techniques the strongest tools in your arsenal!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Motion And Handfighting - Motion Basics | 0:52 |
Pivot Step Fakes | 8:57 |
Modified Handfight | 18:10 |
Volume 2
CHAPTER TITLE
START TIME
Elbow Control Attacks - Duck Under | 0 |
High Crotch Crackdown - Various Finishes | 13:13 |
Inside Reach Single - Various Finishes | 33:33 |
Elbow Off Far Ankle | 49:38 |
Outro | 58:25 |