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Elbow Control Takedown System by Chris Chionuma

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

chris chionuma

Professional Fighter
Big 12 Wrestling Champion Chris Chionuma Shares The Elbow Control System He Has Utilized Throughout His Competitive And Coaching Career That Is Sure To Help Your Become A Takedown Machine
  • Before diving into technique, learn exactly why good elbow control leads to successful takedowns and understand the ins and outs of the proper mechanics
  • Next, work diligently on actually getting to the elbow control by using things such as your opponents inside tie, crowd & scoop techniques, and much more
  • Work on both lead leg elbow control and back leg elbow control takedown techniques and make sure you can hit these takedowns no matter what position your are in
  • Between high crotches, single legs, ankle picks, fireman's carry, and everything else in shown in this series, the takedown options you will have after goes through this series will seem infinite
  • Additionally, check out some extras thrown into this instructional such as controlling your opponents collar tie and various tricks using the duck under, throw by, misdirection low single, and much more                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

Introduction 0
Controlling the elbow - Understanding Elbow Control 1:03
Controlling the elbow - Controlling the elbow 3:36

Volume 2

Getting to Elbow Control - Opponents Inside Tie 0
Getting to Elbow Control - Crowd & Scoop 2:15
Getting to Elbow Control - Club & Scoop 4:15
Getting to Elbow Control - Pack & Scoop 5:37

Volume 3

Lead Leg Elbow Control - High Crotch 0
Lead Leg Elbow Control - Single leg 3:40
Lead Leg Elbow Control - Inside Reach Single 6:42
Lead Leg Elbow Control - Ankle Pick 10:12
Lead Leg Elbow Control - Trail Leg Ankle Pick 13:19
Lead Leg Elbow Control - Double Leg 15:44
Lead Leg Elbow Control - Fake hi-c - Hi c 18:31
Lead Leg Elbow Control - Fake high C - Firemans 20:42
Lead Leg Elbow Control - Trail Leg Firemans 23:24
Lead Leg Elbow Control - Elbow Control Arm Drag 25:41

Volume 4

Back Leg Elbow Control - Outside Step Hi Crotch 0
Back Leg Elbow Control - Fireman's Carry 3:27
Back Leg Elbow Control - Ankle Pick 5:46
Back Leg Elbow Control - Inside Tie High C 8:05
Back Leg Elbow Control - Fake High C Single 10:27
Back Leg Elbow Control - Arm Drag 13:10
Back Leg Elbow Control - Fake Drag Single 16:29

Volume 5

Tricks - Duck Under 0
Tricks - Throw By 3:07
Tricks - Merkle 5:52
Tricks - Bundle Firemans 8:32
Tricks - Misdirection Low Single 11:26

Volume 6

Controlling Opponents Collar Tie - Elbow Pass 0
Controlling Opponents Collar Tie - Post 2:30
Outro 5:14

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • CONTROLLING THE ELBOW - UNDERSTANDING ELBOW CONTROL
  • CONTROLLING THE ELBOW - CONTROLLING THE ELBOW
  • PART 2

  • GETTING TO ELBOW CONTROL - OPPONENTS INSIDE TIE
  • GETTING TO ELBOW CONTROL - CROWD & SCOOP
  • GETTING TO ELBOW CONTROL - CLUB & SCOOP
  • GETTING TO ELBOW CONTROL - PACK & SCOOP
  • PART 3

  • LEAD LEG ELBOW CONTROL - HIGH CROTCH
  • LEAD LEG ELBOW CONTROL - SINGLE LEG
  • LEAD LEG ELBOW CONTROL - INSIDE REACH SINGLE
  • LEAD LEG ELBOW CONTROL - ANKLE PICK
  • LEAD LEG ELBOW CONTROL - TRAIL LEG ANKLE PICK
  • LEAD LEG ELBOW CONTROL - DOUBLE LEG
  • LEAD LEG ELBOW CONTROL - FAKE HI-C - HI C
  • LEAD LEG ELBOW CONTROL - FAKE HI-C - FIREMANS
  • LEAD LEG ELBOW CONTROL - TRAIL LEG FIREMANS
  • LEAD LEG ELBOW CONTROL - ELBOW CONTROL ARM DRAG
  • PART 4

  • BACK LEG ELBOW CONTROL - OUTSIDE STEP HI CROTCH
  • BACK LEG ELBOW CONTROL - FIREMAN'S CARRY
  • BACK LEG ELBOW CONTROL - ANKLE PICK
  • BACK LEG ELBOW CONTROL - INSIDE TIE HIGH C
  • BACK LEG ELBOW CONTROL - FAKE HIGH C SINGLE
  • BACK LEG ELBOW CONTROL - ARM DRAG
  • BACK LEG ELBOW CONTROL - FAKE DRAG SINGLE
  • PART 5

  • TRICKS - DUCK UNDER
  • TRICKS - THROW BY
  • TRICKS - MERKLE
  • TRICKS - BUNDLE FIREMANS
  • TRICKS - MISDIRECTION LOW SINGLE
  • PART 6

  • CONTROLLING OPPONENTS COLLAR TIE - ELBOW PASS
  • CONTROLLING OPPONENTS COLLAR TIE - POST
  • OUTRO
  • $77


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