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Escapes and Attacks From Bottom Side Control by Eli Knight

Brazilian Jiu Jitsu black belt Eli Knight shows the best strategies for escaping from the bottom and transitioning immediately to dominant attacks.

  • Go over the fundamentals of guard retention and pass prevention to maximize the effectiveness of your first line of defense.
  • Check out the best escapes from side control and pair them with swift transitions into attacks and submissions.
  • Never get stuck and dominated in the scarf hold again with these creative escapes.
  • Look at all of your best options for getting out of headlocks, north south chokes, cross faces, and so much more.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Concepts - Guard play &retention - Pass prevention - Side control escape - Submission opportunities 0:51
Frames and structure, positional relationship 4:05
Basic Guard replacement - bridge, shrimp, replace 9:02
Escape Upa/elbow (uphill) 17:38
Turkish series (uphill with guard replace backups) - Turkish 1 27:34
Turkish 2 35:05
Funk 39:05
Head wrap 44:10

Volume 2

CHAPTER TITLE

START TIME

Headlock/Kesa escapes - Climb escape 0
Pick up escape (leg not available for climb) 5:52
Bridge Escape 9:41
Leg hook in arm reversal 13:36
Broken scarf escape 17:37

Volume 3

CHAPTER TITLE

START TIME

Cross face escapes - Basic guard replacement concepts/Jail break (with and without frame) 0
Godfather 6:22
Ghost (without and with darce finish) 10:40
Roll over escape 14:23
Trap and roll 19:51
North/South Escapes - Pump and pendulum from arms in 23:33
Pump and twist from arms out 28:02

Volume 4

CHAPTER TITLE

START TIME

Submissions from Bottom Side - North americana 0
South americana 6:50
Reverse triangle 10:41
Kimura, wrist lock, Americana from triangle hold 14:13
Buggy choke/fly trap 17:43
Outro 20:45

Become The Ultimate Counter Grappler And Capitalize From Every Position With These High Level Escapes From The Bottom With Black Belt Eli Knight

 

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What Will You Learn?

All it takes is one opponent with really good control to stop your game plan in its tracks and dominate you from the top. Playing from the bottom has its benefits, but the top position offers a ton of opportunities for guard passes and submission setups. Whether you find yourself getting stuck on the bottom or not, the escapes and transitions from the bottom shown in this series are techniques that every practitioner should master to have a successful game.

Begin by understanding the game of guard retention and pass prevention and use these fundamentals as your first measure to maintain a good position from the bottom. Go over numerous options for side control escapes such as the elbow escape as well as creative options to pair with shrimping and bridging. Next, dive deep into the world of submissions that are possible from bottom side control.

Check out the best escapes from some of the most uncomfortable positions such as north south and scarf hold. End up on the top with these escapes and in a position to immediately start attacking. Use your opponents cross face to your advantage with a slick darce setup and learn how to properly use your frames to counteract the cross face. Implement the mechanics of these escapes into your game and quickly start to discover on your own all of the opportunities for transitions to submissions that they offer.

Getting stuck on the bottom can be one of the most defeating feelings in Jiu Jitsu. Proper guard recovery and escapes from the bottom are crucial to ensuring the full effectiveness of your game. In this series, Eli Knight takes his time to thoroughly break down the most common positions people get stuck in, while offering so many counter techniques that you will never feel as if you are out of options. Compliment your game with these high level techniques and check out his instructional now!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • CONCEPTS
  • GUARD PLAY &RETENTION
  • PASS PREVENTION
  • SIDE CONTROL ESCAPE
  • SUBMISSION OPPORTUNITIES
  • FRAMES AND STRUCTURE, POSITIONAL RELATIONSHIP
  • BASIC GUARD REPLACEMENT - BRIDGE, SHRIMP, REPLACE
  • ESCAPE UPA/ELBOW (UPHILL)

    • TURKISH SERIES (UPHILL WITH GUARD REPLACE BACKUPS)

  • TURKISH 1
  • TURKISH 2
  • FUNK
  • HEAD WRAP

    • PART 2

    HEADLOCK/KESA ESCAPES

  • CLIMB ESCAPE
  • PICK UP ESCAPE (LEG NOT AVAILABLE FOR CLIMB)
  • BRIDGE ESCAPE
  • LEG HOOK IN ARM REVERSAL
  • BROKEN SCARF ESCAPE

    • PART 3

    CROSS FACE ESCAPES

  • BASIC GUARD REPLACEMENT CONCEPTS/JAIL BREAK (WITH AND WITHOUT FRAME)
  • GODFATHER
  • GHOST (WITHOUT AND WITH DARCE FINISH)
  • ROLL OVER ESCAPE
  • TRAP AND ROLL

    • NORTH/SOUTH ESCAPES

  • PUMP AND PENDULUM FROM ARMS IN
  • PUMP AND TWIST FROM ARMS OUT

    • PART 4

    SUBMISSIONS FROM BOTTOM SIDE

  • NORTH AMERICANA
  • SOUTH AMERICANA
  • REVERSE TRIANGLE
  • KIMURA, WRIST LOCK, AMERICANA FROM TRIANGLE HOLD
  • BUGGY CHOKE/FLY TRAP
  • OUTRO


    • $97


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