Escapes Engineered For Guys Over 40 by Thomas Rozdzynski
- Understand the core concepts from escape positions where you’re stuck on your back.
- Properly implement frames into your game so that you can get back to your guard.
- Learn the difference between actually escaping from a bad position and just surviving in one.
- Find techniques that you can use that don’t require the athleticism of an athlete in their prime.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Escape vs surviving | 1:37 |
Stages of escape | 4:56 |
Understand the position | 8:28 |
Top control escape concepts | 12:18 |
Re-guard with outside drag | 15:21 |
Re-guard with inside drag | 19:23 |
Trap bridge and roll | 23:55 |
Trap bridge and roll from cross choke | 28:29 |
Re-guard with shoulder pressure | 32:02 |
Volume 2
CHAPTER TITLE
START TIME
Reversal from shoulder pressure | 0 |
Reversal from shoulder pressure 2 | 3:22 |
Bridge with front post/re-guard | 6:57 |
Bridge with rear post/hip escape | 11:02 |
Heavy chest pressure escape/combos | 15:16 |
S Mount escape | 18:28 |
S Mount escape/gift wrap | 22:49 |
Arm drag and bridge | 26:38 |
Volume 3
CHAPTER TITLE
START TIME
Side control - Side control concepts | 0 |
Side control framing | 3:07 |
Belt grip re-guard | 7:16 |
Neck control re-guard | 11:14 |
Single leg | 14:54 |
Far side underhook swim to the back | 19:10 |
Near side underhook swim to the turtle | 22:01 |
Shoulder pressure knee inside re-guard | 24:59 |
Shoulder pressure butterfly hook re-guard | 29:16 |
Shoulder pressure outside post | 31:45 |
Shoulder pressure cross post | 36:04 |
Hip control reversal | 39:16 |
Hip control re-guard | 42:12 |
Reverse hip control | 44:41 |
Volume 4
CHAPTER TITLE
START TIME
Half guard escape - Half guard escapes concepts | 0 |
Reguard | 3:04 |
Arm drag | 4:25 |
Knee in the bicep regard | 8:57 |
Butterfly underhook sweep | 11:23 |
Butterfly overhook sweep | 14:55 |
Wizard counter/outside swim | 18:21 |
Wizard counter/rollback | 21:30 |
Trap the foot sweep | 25:10 |
Trap the foot roll back | 29:46 |
Outro | 32:26 |
- Understand the core concepts from escape positions where you’re stuck on your back.
- Properly implement frames into your game so that you can get back to your guard.
- Learn the difference between actually escaping from a bad position and just surviving in one.
- Find techniques that you can use that don’t require the athleticism of an athlete in their prime.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Escape vs surviving | 1:37 |
Stages of escape | 4:56 |
Understand the position | 8:28 |
Top control escape concepts | 12:18 |
Re-guard with outside drag | 15:21 |
Re-guard with inside drag | 19:23 |
Trap bridge and roll | 23:55 |
Trap bridge and roll from cross choke | 28:29 |
Re-guard with shoulder pressure | 32:02 |
Volume 2
CHAPTER TITLE
START TIME
Reversal from shoulder pressure | 0 |
Reversal from shoulder pressure 2 | 3:22 |
Bridge with front post/re-guard | 6:57 |
Bridge with rear post/hip escape | 11:02 |
Heavy chest pressure escape/combos | 15:16 |
S Mount escape | 18:28 |
S Mount escape/gift wrap | 22:49 |
Arm drag and bridge | 26:38 |
Volume 3
CHAPTER TITLE
START TIME
Side control - Side control concepts | 0 |
Side control framing | 3:07 |
Belt grip re-guard | 7:16 |
Neck control re-guard | 11:14 |
Single leg | 14:54 |
Far side underhook swim to the back | 19:10 |
Near side underhook swim to the turtle | 22:01 |
Shoulder pressure knee inside re-guard | 24:59 |
Shoulder pressure butterfly hook re-guard | 29:16 |
Shoulder pressure outside post | 31:45 |
Shoulder pressure cross post | 36:04 |
Hip control reversal | 39:16 |
Hip control re-guard | 42:12 |
Reverse hip control | 44:41 |
Volume 4
CHAPTER TITLE
START TIME
Half guard escape - Half guard escapes concepts | 0 |
Reguard | 3:04 |
Arm drag | 4:25 |
Knee in the bicep regard | 8:57 |
Butterfly underhook sweep | 11:23 |
Butterfly overhook sweep | 14:55 |
Wizard counter/outside swim | 18:21 |
Wizard counter/rollback | 21:30 |
Trap the foot sweep | 25:10 |
Trap the foot roll back | 29:46 |
Outro | 32:26 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
SIDE CONTROL
PART 4
HALF GUARD ESCAPE
$79.00
