Everything From Seionage to Sode by Gevrise Emane

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$47.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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3x World Champ Gévrise Émane, teaches you how to attack from all angles with Seoi Nage and Sode Tsurikomi.

Revitalize your throwing skills by learning efficient variations of Seoi Nage that catch your opponent off guard.
Learn to defend high handed grips and immediately enter into Ippon Seoi Nage.
Gévrise teaches you multiple gripping options to help you land Sode Tsurikomi.
Cover EVERYTHING from these classic techniques!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0 - 0:23
Ippon Seo Nage	0:23 - 4:13
Ouchi to Ippon Seo Nage	4:13 - 7:54
Ippon Seo Nage defending High Hand	7:54 - 11:14
Drop Seo Nage from Double Collar grip	11:14 - 15:06
Ippon Seo Nage To Juji Gatame	15:06 - 18:07
Sode Right vs Right	18:07 - 20:39
Sode Left vs Right Traditional	20:39 - 23:21
Sode Left vs Right with Cross Grip	23:21 - 25:45
Morote Seo Nage right vs right	25:45 - 29:30
Morote Seo Nage left vs right	29:30 - 33:24
Morote Seo Nage left vs right dropping forward	33:24 - 36:44

Volume 2

CHAPTER TITLE

START TIME

Urinage	0 - 4:19
Ippon Seo Nage to Makikomi	4:19 - 7:48
Pull by to setup Newaza	7:48 - 10:24
Pull by to Juji Gatame	10:24 - 14:45
Kumi Kata right vs right into Seo Nage	14:45 - 17:47
Sumi Gaeshi	17:47 - 21:56
Breaking Opponent’s collar grip into Seo Nage	21:56 - 25:18

3x World Champ Gévrise Émane, teaches you how to attack from all angles with Seoi Nage and Sode Tsurikomi.

Revitalize your throwing skills by learning efficient variations of Seoi Nage that catch your opponent off guard.

What Will You Learn?

Seoi Nage and Sode Tsurikomi Goshi are two classic techniques that have seen success at the very top level of competition. Gévrise Émane is a 3x World Champion and Olympic Bronze Medalist, and made a career using these techniques to trick and trap her opponents. Are you looking for a systematic approach to hitting Seoi Nage? Gévrise Émane has your back!

This 2-part instructional packs in endless details that deal with how to get grips, create kuzushi, and finish your throw. Gévrise teaches you how to be in an advantageous position with foot work and proper grips. Everything From Seoi Nage To Sode doesn’t require you to be overly strong or athletic, Gévrise demonstrates how to grasp key concepts that will leave your opponent flat on their back!

While Seoi Nage and Sode could appear to be strength based techniques, most of their power comes from a good set up and tuned-in timing. This is good news for those of us out there who are training with BIGGER opponents! Gévrise unlocks that critical timing needed to pull off these techniques with surgical precision.

Do you have trouble getting the timing down on techniques? Gévrise helps you tune into the proper timing by attacking with combinations. For instance there is a section in Everything From Seoi Nage To Sode, where Gévrise covers complimentary attacks that FORCE a reaction from your opponent. This can help you anticipate their next move. If you know the steps ahead of time executing the proper timing is much easier. Use jabbing techniques like Ouchi and Kouchi Gari to create an opening for your favorite flavor of Seoi Nage.

If you have your timing hammered down, it’s a perfect time to learn the Drop Seoi Nage! This slick variation involves getting underneath your opponent by dropping to your knees. This added gravitational pull is sure to send your opponent to the mat!

Check out the complete technique list below!

Ippon Seoi Nage To Makikomo

So, What Exactly Is On This Series?

Part 1:

Intro
Ippon Seo Nage
Ouchi to Ippon Seo Nage
Ippon Seo Nage defending High Hand
Drop Seo Nage from Double Collar grip
Ippon Seo Nage To Juji Gatame
Sode Right vs Right
Sode Left vs Right Traditional
Sode Left vs Right with Cross Grip
Morote Seo Nage right vs right
Morote Seo Nage left vs right
Morote Seo Nage left vs right dropping forward

Part 2:

Urinage
Ippon Seo Nage to Makikomi
Pull by to setup Newaza
Pull by to Juji Gatame
Kumi Kata right vs right into Seo Nage
Sumi Gaeshi
Breaking Opponent’s collar grip into Seoi Nage

Ouchi To Ippon Seio Nage

So, What Does It Cost?

$47

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