Exploring Outside Heel Hooks by Sean Applegate

Revolutionize Your Ability to Secure, Maintain, and Finish The Outside Heel Hook with Greater Effectiveness and More Consistency Featuring 10th Planet Back Belt Sean Applegate!

• 10th Planet Black Belt and ADCC Trials Vet Sean Applegate sheds new light on one of BJJ’s most mis-understaood and elusive submission attacks, the outside heel hook.
• It takes great precision to effectively execute an outside heel hook and Applegate has assembled the perfect blueprints to help you understand the attack on a deeper level and apply it with greater effectiveness.
• Learn to create strong breaking pressure against people that are actually resisting with key details and concepts that will help you finish the outside heel hook on a more consistent basis.
• Explore genius mechanics, gripping variations, attacks from multiple positions, slick entries, finishes, and much more, as you recruit high level skills that will round out your lower body submission game and help you become more dangerous from everywhere.
• Shut down your opponents attempts at escaping your entanglements and understand the different exit strategies that are available so you can close all the right doors and hunt for the finish.