Matt D’Aquino Prepares You For Your Judo Journey With His 4-Part Masterclass On The Extreme Basics Of Judo!
Matt is a Judo and Jiu-Jitsu black belt with experience at the highest levels of competition, and his blueprint for Judo basics is a must-have for anyone looking to kick off their journey the best way possible!
Learn the finer details of gripping the opponent’s gi and unlock the full potential of every grip exchange!
Develop a game plan based on your body type and maximize your natural abilities.
Discover overlooked aspects of training like how to be a good uke, getting the most out of randori, academy etiquette, and more!
Understand all-aspects of newaza including rules, common defensive reactions, basic armlocks, basic strangles, types of pins, and other newaza essentials.
Go in-depth into breakfalls and learn to safely fall from a wide range of situations.
Gain an Olympic-level understanding of the Extreme Basics Of Judo with former Olympian Matt D’Aquino!
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Tachiwaza Standing Technqiues - Intro
0
How To Grip Your Opponent's Gi
0:40
Should You Be Left Or Right Handed?
4:34
8 Directions Of Throws
6:56
3 Elements Of A Throw
9:34
3 Step Process To Learn Faster
13:45
How To Be A Good Uke
16:42
How To Move Around The Mat
22:11
What Technique For Your Body Type
25:40
Throwing Direction
27:44
How To Approach Randori
29:37
Dangerous Techniques In Judo
37:07
Basic Gripping Strategy
43:17
How To Be More Successful In Randori
49:13
Stiff Arming
53:37
How To Not Death Grip During Randroi
57:44
Not Every Randori Is A Fight
59:12
How To Defend Techniques
1:01:33
Volume 2
CHAPTER TITLE
START TIME
Newaza - Overview Of Newaza
0
2 Types Of Newaza
5:22
Differences Between BJJ And Judo
6:31
How To Start Newaza Randori
9:20
Basic Of Armbars And Strangles
13:21
Basic Hold Downs
19:21
Mune Gatame
23:07
Yoko Shiho Gatame
26:16
Kami Shiho Gatame
28:51
Passing the Legs
30:50
Closed Guard Posture Cues
37:31
Passing Guard
44:14
Volume 3
CHAPTER TITLE
START TIME
In-Depth Look At Breakfalls - Back Breakfall
0
Side Breakfall
5:00
Forward Rolling Ukemi
11:40
Front Breakfall
19:35
Volume 4
CHAPTER TITLE
START TIME
General Knowledge - Basic History Of Judo
0
How To Do A Standing And Kneeling Bow
3:04
How You Tie Your Belt And Pants
5:11
How You Win A Judo Match
6:58
3-Step Process To Learn Judo Faster
8:23
How To Choose A Club
11:21
Managing Injuries
15:33
Training With Different People
18:04
Focus On A Few Things
20:29
Main Problems When Doing Ippon Seoi Nage And How To Fix Them
21:49
Main Problems When Doing Ogoshi And How To Fix Them
25:06
Main Problems When Doing Osoto Gari
28:42
Check out a free sample:
So, What Exactly Do You Get?
PART 1
TACHIWAZA STANDING TECHNIQUES
INTRO
HOW TO GRIP YOUR OPPONENT'S GI
SHOULD YOU BE LEFT OR RIGHT HANDED?
8 DIRECTIONS OF THROWS
3 ELEMENTS OF A THROW
3 STEP PROCESS TO LEARN FASTER
HOW TO BE A GOOD UKE
HOW TO MOVE AROUND THE MAT
WHAT TECHNIQUE FOR YOUR BODY TYPE
THROWING DIRECTION
HOW TO APPROACH RANDORI
DANGEROUS TECHNIQUES IN JUDO
BASIC GRIPPING STRATEGY
HOW TO BE MORE SUCCESSFUL IN RANDORI
STIFF ARMING
HOW TO NOT DEATH GRIP DURING RANDORI
NOT EVERY RANDORI IS A FIGHT
HOW TO DEFEND TECHNIQUES
PART 2
NEWAZA
OVERVIEW OF NEWAZA
2 TYPES OF NEWAZA
DIFFERENCES BETWEEN BJJ AND JUDO
HOW TO START NEWAZA RANDORI
BASIC OF ARMBARS AND STRANGLES
MUNE GATAME
YOKO SHIHO GATAME
KAMI SHIHO GATAME
PASSING THE LEGS
CLOSED GUARD POSTURE CUES
PASSING GUARD
PART 3
IN-DEPTH LOOK AT BREAKFALLS
BACK BREAKFALL
SIDE BREAKFALL
FORWARD ROLLING UKEMI
FRONT BREAKFALL
PART 4
GENERAL KNOWLEDGE
BASIC HISTORY OF JUDO
HOW TO DO A STANDING AND KNEELING BOW
HOW YOU TIE YOUR BELT AND PANTS
HOW YOU WIN A JUDO MATCH
3-STEP PROCESS TO LEARN JUDO FASTER
HOW TO CHOOSE A CLUB
MANAGING INJURIES
TRAINING WITH DIFFERENT PEOPLE
FOCUS ON A FEW THINGS
MAIN PROBLEMS WHEN DOING IPPON SEOI NAGE AND HOW TO FIX THEM
MAIN PROBLEMS WHEN DOING OGOSHI AND HOW TO FIX THEM
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
