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Extreme Basics of Judo by Matt D'Aquino

Matt D’Aquino Prepares You For Your Judo Journey With His 4-Part Masterclass On The Extreme Basics Of Judo!

  • Matt is a Judo and Jiu-Jitsu black belt with experience at the highest levels of competition, and his blueprint for Judo basics is a must-have for anyone looking to kick off their journey the best way possible!
  • Learn the finer details of gripping the opponent’s gi and unlock the full potential of every grip exchange!
  • Develop a game plan based on your body type and maximize your natural abilities.
  • Discover overlooked aspects of training like how to be a good uke, getting the most out of randori, academy etiquette, and more!
  • Understand all-aspects of newaza including rules, common defensive reactions, basic armlocks, basic strangles, types of pins, and other newaza essentials.
  • Go in-depth into breakfalls and learn to safely fall from a wide range of situations.
  • Gain an Olympic-level understanding of the Extreme Basics Of Judo with former Olympian Matt D’Aquino!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Tachiwaza Standing Technqiues - Intro 0
How To Grip Your Opponent's Gi 0:40
Should You Be Left Or Right Handed? 4:34
8 Directions Of Throws 6:56
3 Elements Of A Throw 9:34
3 Step Process To Learn Faster 13:45
How To Be A Good Uke 16:42
How To Move Around The Mat 22:11
What Technique For Your Body Type 25:40
Throwing Direction 27:44
How To Approach Randori 29:37
Dangerous Techniques In Judo 37:07
Basic Gripping Strategy 43:17
How To Be More Successful In Randori 49:13
Stiff Arming 53:37
How To Not Death Grip During Randroi 57:44
Not Every Randori Is A Fight 59:12
How To Defend Techniques 1:01:33

Volume 2

CHAPTER TITLE
START TIME
Newaza - Overview Of Newaza 0
2 Types Of Newaza 5:22
Differences Between BJJ And Judo 6:31
How To Start Newaza Randori 9:20
Basic Of Armbars And Strangles 13:21
Basic Hold Downs 19:21
Mune Gatame 23:07
Yoko Shiho Gatame 26:16
Kami Shiho Gatame 28:51
Passing the Legs 30:50
Closed Guard Posture Cues 37:31
Passing Guard 44:14

Volume 3

CHAPTER TITLE
START TIME
In-Depth Look At Breakfalls - Back Breakfall 0
Side Breakfall 5:00
Forward Rolling Ukemi 11:40
Front Breakfall 19:35

Volume 4

CHAPTER TITLE
START TIME
General Knowledge - Basic History Of Judo 0
How To Do A Standing And Kneeling Bow 3:04
How You Tie Your Belt And Pants 5:11
How You Win A Judo Match 6:58
3-Step Process To Learn Judo Faster 8:23
How To Choose A Club 11:21
Managing Injuries 15:33
Training With Different People 18:04
Focus On A Few Things 20:29
Main Problems When Doing Ippon Seoi Nage And How To Fix Them 21:49
Main Problems When Doing Ogoshi And How To Fix Them 25:06
Main Problems When Doing Osoto Gari 28:42

Matt D’Aquino Prepares You For Your Judo Journey With His 4-Part Masterclass On The Extreme Basics Of Judo!

  • Matt is a Judo and Jiu-Jitsu black belt with experience at the highest levels of competition, and his blueprint for Judo basics is a must-have for anyone looking to kick off their journey the best way possible!
  • Learn the finer details of gripping the opponent’s gi and unlock the full potential of every grip exchange!
  • Develop a game plan based on your body type and maximize your natural abilities.
  • Discover overlooked aspects of training like how to be a good uke, getting the most out of randori, academy etiquette, and more!
  • Understand all-aspects of newaza including rules, common defensive reactions, basic armlocks, basic strangles, types of pins, and other newaza essentials.
  • Go in-depth into breakfalls and learn to safely fall from a wide range of situations.
  • Gain an Olympic-level understanding of the Extreme Basics Of Judo with former Olympian Matt D’Aquino!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Tachiwaza Standing Technqiues - Intro 0
How To Grip Your Opponent's Gi 0:40
Should You Be Left Or Right Handed? 4:34
8 Directions Of Throws 6:56
3 Elements Of A Throw 9:34
3 Step Process To Learn Faster 13:45
How To Be A Good Uke 16:42
How To Move Around The Mat 22:11
What Technique For Your Body Type 25:40
Throwing Direction 27:44
How To Approach Randori 29:37
Dangerous Techniques In Judo 37:07
Basic Gripping Strategy 43:17
How To Be More Successful In Randori 49:13
Stiff Arming 53:37
How To Not Death Grip During Randroi 57:44
Not Every Randori Is A Fight 59:12
How To Defend Techniques 1:01:33

Volume 2

CHAPTER TITLE
START TIME
Newaza - Overview Of Newaza 0
2 Types Of Newaza 5:22
Differences Between BJJ And Judo 6:31
How To Start Newaza Randori 9:20
Basic Of Armbars And Strangles 13:21
Basic Hold Downs 19:21
Mune Gatame 23:07
Yoko Shiho Gatame 26:16
Kami Shiho Gatame 28:51
Passing the Legs 30:50
Closed Guard Posture Cues 37:31
Passing Guard 44:14

Volume 3

CHAPTER TITLE
START TIME
In-Depth Look At Breakfalls - Back Breakfall 0
Side Breakfall 5:00
Forward Rolling Ukemi 11:40
Front Breakfall 19:35

Volume 4

CHAPTER TITLE
START TIME
General Knowledge - Basic History Of Judo 0
How To Do A Standing And Kneeling Bow 3:04
How You Tie Your Belt And Pants 5:11
How You Win A Judo Match 6:58
3-Step Process To Learn Judo Faster 8:23
How To Choose A Club 11:21
Managing Injuries 15:33
Training With Different People 18:04
Focus On A Few Things 20:29
Main Problems When Doing Ippon Seoi Nage And How To Fix Them 21:49
Main Problems When Doing Ogoshi And How To Fix Them 25:06
Main Problems When Doing Osoto Gari 28:42



Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

TACHIWAZA STANDING TECHNIQUES

  • INTRO
  • HOW TO GRIP YOUR OPPONENT'S GI
  • SHOULD YOU BE LEFT OR RIGHT HANDED?
  • 8 DIRECTIONS OF THROWS
  • 3 ELEMENTS OF A THROW
  • 3 STEP PROCESS TO LEARN FASTER
  • HOW TO BE A GOOD UKE
  • HOW TO MOVE AROUND THE MAT
  • WHAT TECHNIQUE FOR YOUR BODY TYPE
  • THROWING DIRECTION
  • HOW TO APPROACH RANDORI
  • DANGEROUS TECHNIQUES IN JUDO
  • BASIC GRIPPING STRATEGY
  • HOW TO BE MORE SUCCESSFUL IN RANDORI
  • STIFF ARMING
  • HOW TO NOT DEATH GRIP DURING RANDORI
  • NOT EVERY RANDORI IS A FIGHT
  • HOW TO DEFEND TECHNIQUES
  • PART 2

    NEWAZA

  • OVERVIEW OF NEWAZA
  • 2 TYPES OF NEWAZA
  • DIFFERENCES BETWEEN BJJ AND JUDO
  • HOW TO START NEWAZA RANDORI
  • BASIC OF ARMBARS AND STRANGLES
  • MUNE GATAME
  • YOKO SHIHO GATAME
  • KAMI SHIHO GATAME
  • PASSING THE LEGS
  • CLOSED GUARD POSTURE CUES
  • PASSING GUARD
  • PART 3

    IN-DEPTH LOOK AT BREAKFALLS

  • BACK BREAKFALL
  • SIDE BREAKFALL
  • FORWARD ROLLING UKEMI
  • FRONT BREAKFALL
  • PART 4

    GENERAL KNOWLEDGE

  • BASIC HISTORY OF JUDO
  • HOW TO DO A STANDING AND KNEELING BOW
  • HOW YOU TIE YOUR BELT AND PANTS
  • HOW YOU WIN A JUDO MATCH
  • 3-STEP PROCESS TO LEARN JUDO FASTER
  • HOW TO CHOOSE A CLUB
  • MANAGING INJURIES
  • TRAINING WITH DIFFERENT PEOPLE
  • FOCUS ON A FEW THINGS
  • MAIN PROBLEMS WHEN DOING IPPON SEOI NAGE AND HOW TO FIX THEM
  • MAIN PROBLEMS WHEN DOING OGOSHI AND HOW TO FIX THEM
  • MAIN PROBLEMS WHEN DOING OSOTO GARI
  • $79


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