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Make The First Steps Of Your Jiu-Jitsu Journey A Success With World Class Competitor and Coach Luke Harris!
- Luke Harris is an accomplished BJJ Black Belt under Robert Drysdale and the owner and head instructor at the Hayabusa Training Center in St. Albert, Alberta, Canada
- Build a rock-solid Jiu-Jitsu foundation by learning everything from tying your belt to landing your first submissions!
- Gain a well rounded understanding of Jiu-Jitsu with clear-cut concepts for passing the guard, playing guard, top pins, escapes, takedowns, and MORE!
- Simplify the process of learning Jiu-Jitsu with Luke’s unique teaching methods.
- Sharpen specific strategies that are easy-to-learn, but can be applied all the way to black belt!
- Survive the early stages of Jiu-Jitsu with battle tested escapes for some of BJJ’s toughest positions
- Discover the sweeps, submissions and control positions.
- Go beyond survival and thrive on the mat with Luke Harris’s instructional AND E-Book!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Where To Begin: Tying Your Belt | 0:37 |
Where To Begin: Tying Your Belt 2 | 1:49 |
Warm Up | 3:21 |
How To Pull Guard | 6:08 |
Armbar From Closed Guard | 6:46 |
Kimura | 7:59 |
X Choke | 9:30 |
Kimura Sweep | 10:46 |
Lumberjack Sweep | 11:38 |
De La Riva Sweep | 12:37 |
Butterfly Sweep | 14:09 |
Half Guard To Knee Tap | 15:15 |
Knee Cut Pass | 17:16 |
Leg Drag Pass | 18:08 |
Double Underhook Pass | 18:51 |
Opening Closed Guard 1 | 20:10 |
Opening Closed Guard 2 | 21:50 |
Kata Gatame From Side Control | 22:59 |
Keylock From Side Control | 24:10 |
Straight Armlock From Side Control | 25:00 |
X Choke From Mount | 25:45 |
Armbar From S Mount | 26:34 |
Ezekiel From Mount | 27:51 |
Rear Naked Choke | 28:34 |
Okuri-Eri-Jime Sliding Collar Choke | 29:54 |
Side Control Escape Using Underhook | 30:50 |
Side Control Escape To Front Headlock | 32:16 |
Mount Escape Upa | 33:12 |
Mount Escape To Half Guard To Full Guard | 34:07 |
Escape From Back Control With Seatbelt Grip | 35:21 |
Escape From Back Control With Double Underhook Grip | 36:27 |
Straight Ankle Lock From 50/50 | 37:22 |
Foot Lock From Back Control | 38:15 |
Wrist Lock From Closed Guard | 38:53 |
Wrist Lock From Armbar | 39:18 |
O-Soto Gari (Major Outer Reaping) | 39:55 |
Single Leg | 40:44 |
Double Leg | 41:50 |
Check out a free sample:
So, What Exactly Do You Get?
- INTRO
- WHERE TO BEGIN: TYING YOUR BELT
- WHERE TO BEGIN: TYING YOUR BELT 2
- WARM UP
- HOW TO PULL GUARD
- KIMURA
- X CHOKE
- KUMURA SWEEP
- LUMBERJACK SWEEP
- DE LA RIVA SWEEP
- BUTTERFLY SWEEP
- HALF GUARD TO KNEE TAP
- KNEE CUT PASS
- LEG DRAG PASS
- DOUBLE UNDERHOOK PASS
- OPENING CLOSED GUARD 1
- OPENING CLOSED GUARD 2
- KATA GATAME FROM SIDE CONTROL
- KEYLOCK FROM SIDE CONTROL
- STRAIGHT ARMLOCK FROM SIDE CONTROL
- X CHOKE FROM MOUNT
- ARMBAR FROM S MOUNT
- EZEKIEL FROM MOUNT
- OKURI-ERI-JIME SLIDING COLLAR CHOKE
- SIDE CONTROL ESCAPE USING UNDERHOOK
- MOUNT ESCAPE UPA
- MOUNT ESCAPE TO HALF GUARD TO FULL GUARD
- ESCAPE FROM BACK CONTROL WITH SEATBELT GRIP
- ESCAPE FROM BACK CONTROL WITH DOUBLE UNDERHOOK GRIP
- STRAIGHT ANKLE LOCK FROM 50-50
- FOOT LOCK FROM BACK CONTROL
- WRIST LOCK FROM CLOSED GUARD
- WRIST LOCK FROM ARMBAR
- O-SOTO GARI (MAJOR OUTER REAPING)
- SINGLE LEG
- DOUBLE LEG