Footwork For Martial Arts by Seth Stacey

Details Contents

Details Contents

$77.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

seth stacey

Professional Fighter

Become Untouchable On The Feet And Gain A New Understanding Of What Footwork Really Is From Striking Coach Seth Stacey And Improve Your Skills By Learning How It’s Trained In The Bang Muay Thai System!

Learn how to take angles on your opponent so that they never have an opportunity to hit you.
Be able to punch going backwards so that even when your opponent is pressuring you they have no chance to be safe.
Use punches to create angles on your opponent so they think you just disappeared
Learn how to fight out of both stances so that you can constantly switch on your opponent.

Course Content

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Volume 1

Basic Footwork - Intro	0
Finding Your Stance	1:13
Basic Footwork Drill	4:13
The Driving Shuffle	7:05
The Anchor Step	10:37
The Gallup Step	12:47
Shifting	15:51
The Quarter Turn	20:05
The Stepping Quarter Turn	23:29
The Switch Step	25:01
The L Step	30:27

Volume 2

Synching the Hands and Feet Together - Basic Punching Mechanics	0
Ipsilateral vs Contralateral Footwork	3:03
The Hands and Footwork Drill	4:40
The Ipsilateral Line Drill	6:25
The Contralateral Line Drill	11:08
Jab Footwork	13:32
The Back Em Up Drill	16:38
The Back YOU Up Drill	18:55
The Ipsilateral Line Drill With Slips	22:30
The Contralateral Line Drill With Slips	26:25

Volume 3

Footwork Drills - The Hands and Footwork Drill on the Pads	0
Jab and Double Jab Footwork Drill on the Pads	3:24
The Ipsilateral Line Drill on the Pads	6:02
The Ipsilateral Line Drill Backwards on the Pads	8:07
The Contralateral Line Drill on the Pads	9:15
The Cross Hook Two	10:43
Back Em Up Drill on the Pads	14:36
Back YOU Up Drill on the Pads	17:08
The Ipsilateral Line Drill With Slips on the Pads	21:31
Utilizing the Anchor Step on the Pads	25:10
Utilizing the Stepping Quarter Turn on the Pads	30:23
Shifting With Round Kicks on the Pads	34:07
Shifting With Round Kicks Backwards on the Pads	37:12
Using the Gallop and L Step on the Bag	39:54
Switch Kicks on the Bag	42:00
Advanced Techniques on the Bag	45:34
Conclusion	51:37