Master The Dance Of The Ring And Elevate Your Boxing Game With Expert Guidance From Renowned Striking Coach Ray Sabur As You Perfect Footwork Techniques Crucial For Agility And Precision In The Ring.
Unlock the secrets of championship footwork with personalized coaching sessions from Ray Sabur, empowering you to move with grace and power, gaining the competitive edge in every bout.
Harness the artistry of footwork under the mentorship of Coach Sabur, refining your movements to enhance defensive prowess, attack angles, and strategic positioning in the ring.
Gain insider knowledge and elite footwork skills from Ray Sabur, as he shares his decades of experience honing champions, guiding you to fluidly maneuver around opponents with finesse and confidence.
Transform your boxing repertoire with the expertise of Coach Ray Sabur, mastering footwork fundamentals that lay the foundation for victory, setting you on the path to triumph in every match.
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Fundamentals - Boxing Stance And Weight Transfer
1:00
Steps 1-4 Forward - Backward - Left - Right
9:35
Pivot Left & Right
11:35
Move Then Punch
12:53
Punch On The Move - Parallels Forward
14:52
Parallels Backward
17:24
Diagonals Forward & Backward
18:36
Lateral Left & Right
24:19
All Together
26:18
Volume 2
CHAPTER TITLE
START TIME
Advanced Foot Work - Step Pivot
0
Check Offs
2:06
Get Arounds
4:47
Side Step
7:26
Partner Drill For Advanced Foot Work
9:10
Fight Applications - Intro
15:47
Spring Gliding And Strike Gliding
18:27
Partner Drilling - Box Drill
22:05
Zombie Drill
23:46
Bull VS Matador
24:46
Shuffle Drill
25:59
Strike Gliding & Spring Gliding & Partner Drill Overview
27:39
Outro
29:57
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So, What Exactly Do You Get?
PART 1
INTRO
FUNDAMENTALS
BOXING STANCE AND WEIGHT TRANSFER
STEPS 1-4 FORWARD – BACKWARD – LEFT – RIGHT
PIVOT LEFT & RIGHT
MOVE THEN PUNCH
PUNCH ON THE MOVE
PARALLELS FORWARD
PARALLELS BACKWARD
DIAGONALS FORWARD & BACKWARD
LATERAL LEFT & RIGHT
ALL TOGETHER
PART 2
ADVANCED FOOT WORK
STEP PIVOT
CHECK OFFS
GET AROUNDS
SIDE STEP
PARTNER DRILL FOR ADVANCED FOOT WORK
FIGHT APPLICATIONS
INTRO
SPRING GLIDING AND STRIKE GLIDING
PARTNER DRILLING
BOX DRILL
ZOMBIE DRILL
BULL VS MATADOR
SHUFFLE DRILL
STRIKE GLIDING & SPRING GLIDING & PARTNER DRILL OVERVIEW