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Fundamental Jiu Jitsu Course by Jeff Curran

Get A Detailed Guide To The BJJ Fundamentals and Develop a Rock Solid Foundation That Will Serve You For Years To Come, Featuring 30 Year BJJ Veteran and 4th Degree Black Belt Jeff Curran!

  • Retired MMA Star, Jeff “Big Frog” Curran has been in the BJJ game for over 3 decades and is a loyal student of the legendary Pedro Sauer, who is often considered to be one of the most technical instructors on the planet
  • Master a detailed guide assembled in a course-style format that will help you learn the basics of BJJ without the guesswork and frustration
  • In 14 classes, Curran will equip you with the tools you need to give yourself a successful start in BJJ or a refresher on some of the most important themes in jiu-jitsu
  • Learn standing techniques, self defense applications, control concepts, attacks from all the major positions, escape strategies, and much more, with Curran guiding you every step of the way 
  • Acquire the basics with a respected combat veteran that’s already helped thousands of students to build a STRONG BJJ base setting them up for a lifetime of enjoyment on the mats

Course Content

Volume 1

Class 1 Escaping the mount - Trap and Roll (Standard Collar Grab) 0
Headlock (With Hook Removal) 4:10
Punch Block Defense 7:18
Elbow Escape 9:56
Class 2 Clinching 13:18
Close the Gap to Front Clinch 14:38
Body Fold Takedown 17:02
Sucker Punch / Grab (Defense to “T” Clinch) 19:47
Hip Throw (From “T”) 22:25
Leg Trip (from “T”) 25:04
Rear Clinch (Cover and Duck Off Wide Punch) 27:07
Rear Leg Trip (Back Clinch) 29:43
Class 3 Maintain the Mount 32:59
High Swim 33:35
Low Swim 35:58
Lift the Wrist (Opponent Pushing Knee) 37:24
Cross-Face (Opponent Trying to Turn to Side) 39:07
Anchor and Base (Pushing and Bucking) 40:48
Take the Back (Opponent Turns) 42:22
Class 4 Headlock Defense (Standing) 45:47
Active Hip Drill and Frame and Escape 46:16
Punch Defense (Backdoor Escape with Shoulder Lock) 49:14
Chin and Knee Scoop 52:32
Roll Through (Counter the Headlock Throw) 55:01

Volume 2

Class 5 Maintain Cross-Body 0
Standard Harness 1:00
Modified 5:15
North South 10:09
Class 6 Taking the Mount 14:28
Knee Slide High (Standard Harness) 15:35
Knee Slide Low (Standard Harness) 19:33
Time the Bridge (Modified Cross-Side) 23:30
High Leg (Modified Cross-Side) 28:52
Foot Weave (Modified Cross-Side) 32:43
Class 7 Defensive Guard (Stage 1-5) 36:19
Stage 1 (Head and Arm Control) 37:17
Stage 2 (Bicep Knee Frame Control) 41:07
Stage 3 (Knees to Chest) 45:04
Stage 4 (Feet on Hips) 48:38
Stage 5 (One Foot Chambered, One Foot as “Mover”) 53:36

Volume 3

Class 8 Guard Attack (Series 1) 0
Sit Over Sweep 0:51
Kimura 4:46
Guillotine 8:33
Class 9 Read Choke Defense (Standing) 12:37
Hip Throw (Hips Square) 13:25
Leg Trip (Bent Backwards) 16:09
Class 10 Basic Takedowns 19:24
Double Leg (Compliant Opponent) 20:32
Double Leg (Resisting Opponent) 24:04
Single Leg (From “T”) 26:01
Single Leg (From Post) 28:44
Class 11 Escape Cross-Side Control 31:57
Shrimp and Shoot (Standard Harness) 32:02
Thread the Needle Peek Out (Modified Cross-Side) 38:02
Thread the Needle Pull Guard (Modified Cross-Side) 42:42
Hook Hand Off (Modified Cross-Side) 45:55

Volume 4

Class 12 Headlock Defense (Ground) 0
Bridge and Roll (Pressure from Opponent) 0:42
Leg Scissor (Utilize Frame) 5:01
Hook and Pull (Take the Back) 9:53
Super Lock 13:07
Class 13 Cross-Side Submissions 17:15
Americana (Intercept / Anticipate the Frame) 17:52
Americana (Shoulder Pin) 20:31
Far Side Arm-Lock (Walk Around) 23:50
Standard Kimura (Opponents Arm is South) 28:22
Class 14 Back Control and Submissions 34:53
Hook and Hip Movement 35:44
Re-Mount Drill (Strong and Weak Side) 37:41
Rear Choke (From Knees) 43:19
Rear Choke (Strong Side) 46:25
Rear Choke (Weak Side) 48:55
Clock Choke 51:25
Armlock (Weak Side) 54:07

Volume 5

Class 15 Escape the Back 0
No Hands Back to Floor Drill 0:40
Follow the Finger 3:57
Strong Wake Side “Interception” 6:46
Accept Bottom / Prevent Mount 10:25
Take the Top (Cross-Side) 13:38
Class 16 Guard Attack (Series 2) 17:10
Standard Straight Arm-Lock (Cross Grip Control) 17:30
Pendulum Arm-Lock (Throat Pin / Grab Under Leg) 21:32
Triangle Choke Intro (Arm-Lock to Triangle Position) 24:36
Omoplata Intro (Triangle to Omoplata) 28:46
Class 17 Mount Attack (Series 1) 31:01
Americana Standard 31:39
Americana Behind Head (Anchor and Base Follow-Up) 35:19
Straight Armbar Standard 37:56
Cross Choke (Palm Up) 42:38
Cross Choke (Palm Down) 46:46

Volume 6

Class 18 Passing the Guard (Closed) 0
Posture and Choke Prevention 0:53
Basic Stacking Pass (Kneeling) 5:35
Basic Stacking Pass (Standing) 10:50
Knee Slide Pass (Front Side) 14:56
Class 19 Triangle 20:42
Triangle Maintenance 21:59
Triangle Finishing Details 28:45
Triangle (Countering the Pass) 36:06
Triangle (Broken Posture Version 1) 38:49
Triangle (Broken Posture Version 2) 41:53
Triangle (Postured Opponent) 45:56

Volume 7

Class 20 Mount Attack (Series 2 / Triple Attack) 0
Technical Mount 1:00
Scissor Choke 3:22
Clock Choke 6:50
Armlock 10:10
Take the Back 15:09
Class 21 Guillotine Defense (Standing) 19:27
Guillotine Choke (Standing) 19:59
Basic Survival (Wrist / Should Hang) 22:21
Frame and Peek Out 24:54
Knee Trip 27:27
Standard Frame Follow-Up 31:10
Class 22 Sweeps (Kneeling Opponent) 35:16
Scissor Sweep (Loading Variation) 36:20
Push Sweep (Knee Push Variation) 40:43
Elevator Sweep (Leg Hook Variation) 44:49

Volume 8

Class 23 Sweeps (Standing Opponent) 0
Balloon Sweep 1:05
Tripod Sweep 5:23
Inner Reap Sweep 8:47
Knee Slide Pass Intro (Backside / Cross knee) 12:56
Class 24 Guard Attack (Series 3) 16:00
Slide Into the Pocket 16:33
Slide Out of the Pocket 19:02
Breaking Posture / Achieve Grip 21:43
Inside Swim (No Grips) 24:41
Double Wrist Split 26:29
Cross Choke (Palm Up) 28:44
Cross Choke (Palm Down) 32:50
Double Ankle Grab Sweep 36:17
Class 25 Bear Hug Self-Defense 41:42
Front Bear Hug (Arms In) 42:13
Front Bear Hug (Arms Out) 45:29
Rear Bear Hug (Arms In) 48:28
Rear Bear Hug (Arms Out) 51:34

Fundamental Jiu Jitsu Course by Jeff Curran

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  • Regular price $127.00

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  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Get A Detailed Guide To The BJJ Fundamentals and Develop a Rock Solid Foundation That Will Serve You For Years To Come, Featuring 30 Year BJJ Veteran and 4th Degree Black Belt Jeff Curran!

  • Retired MMA Star, Jeff “Big Frog” Curran has been in the BJJ game for over 3 decades and is a loyal student of the legendary Pedro Sauer, who is often considered to be one of the most technical instructors on the planet
  • Master a detailed guide assembled in a course-style format that will help you learn the basics of BJJ without the guesswork and frustration
  • In 14 classes, Curran will equip you with the tools you need to give yourself a successful start in BJJ or a refresher on some of the most important themes in jiu-jitsu
  • Learn standing techniques, self defense applications, control concepts, attacks from all the major positions, escape strategies, and much more, with Curran guiding you every step of the way 
  • Acquire the basics with a respected combat veteran that’s already helped thousands of students to build a STRONG BJJ base setting them up for a lifetime of enjoyment on the mats

Course Content

Volume 1

Class 1 Escaping the mount - Trap and Roll (Standard Collar Grab) 0
Headlock (With Hook Removal) 4:10
Punch Block Defense 7:18
Elbow Escape 9:56
Class 2 Clinching 13:18
Close the Gap to Front Clinch 14:38
Body Fold Takedown 17:02
Sucker Punch / Grab (Defense to “T” Clinch) 19:47
Hip Throw (From “T”) 22:25
Leg Trip (from “T”) 25:04
Rear Clinch (Cover and Duck Off Wide Punch) 27:07
Rear Leg Trip (Back Clinch) 29:43
Class 3 Maintain the Mount 32:59
High Swim 33:35
Low Swim 35:58
Lift the Wrist (Opponent Pushing Knee) 37:24
Cross-Face (Opponent Trying to Turn to Side) 39:07
Anchor and Base (Pushing and Bucking) 40:48
Take the Back (Opponent Turns) 42:22
Class 4 Headlock Defense (Standing) 45:47
Active Hip Drill and Frame and Escape 46:16
Punch Defense (Backdoor Escape with Shoulder Lock) 49:14
Chin and Knee Scoop 52:32
Roll Through (Counter the Headlock Throw) 55:01

Volume 2

Class 5 Maintain Cross-Body 0
Standard Harness 1:00
Modified 5:15
North South 10:09
Class 6 Taking the Mount 14:28
Knee Slide High (Standard Harness) 15:35
Knee Slide Low (Standard Harness) 19:33
Time the Bridge (Modified Cross-Side) 23:30
High Leg (Modified Cross-Side) 28:52
Foot Weave (Modified Cross-Side) 32:43
Class 7 Defensive Guard (Stage 1-5) 36:19
Stage 1 (Head and Arm Control) 37:17
Stage 2 (Bicep Knee Frame Control) 41:07
Stage 3 (Knees to Chest) 45:04
Stage 4 (Feet on Hips) 48:38
Stage 5 (One Foot Chambered, One Foot as “Mover”) 53:36

Volume 3

Class 8 Guard Attack (Series 1) 0
Sit Over Sweep 0:51
Kimura 4:46
Guillotine 8:33
Class 9 Read Choke Defense (Standing) 12:37
Hip Throw (Hips Square) 13:25
Leg Trip (Bent Backwards) 16:09
Class 10 Basic Takedowns 19:24
Double Leg (Compliant Opponent) 20:32
Double Leg (Resisting Opponent) 24:04
Single Leg (From “T”) 26:01
Single Leg (From Post) 28:44
Class 11 Escape Cross-Side Control 31:57
Shrimp and Shoot (Standard Harness) 32:02
Thread the Needle Peek Out (Modified Cross-Side) 38:02
Thread the Needle Pull Guard (Modified Cross-Side) 42:42
Hook Hand Off (Modified Cross-Side) 45:55

Volume 4

Class 12 Headlock Defense (Ground) 0
Bridge and Roll (Pressure from Opponent) 0:42
Leg Scissor (Utilize Frame) 5:01
Hook and Pull (Take the Back) 9:53
Super Lock 13:07
Class 13 Cross-Side Submissions 17:15
Americana (Intercept / Anticipate the Frame) 17:52
Americana (Shoulder Pin) 20:31
Far Side Arm-Lock (Walk Around) 23:50
Standard Kimura (Opponents Arm is South) 28:22
Class 14 Back Control and Submissions 34:53
Hook and Hip Movement 35:44
Re-Mount Drill (Strong and Weak Side) 37:41
Rear Choke (From Knees) 43:19
Rear Choke (Strong Side) 46:25
Rear Choke (Weak Side) 48:55
Clock Choke 51:25
Armlock (Weak Side) 54:07

Volume 5

Class 15 Escape the Back 0
No Hands Back to Floor Drill 0:40
Follow the Finger 3:57
Strong Wake Side “Interception” 6:46
Accept Bottom / Prevent Mount 10:25
Take the Top (Cross-Side) 13:38
Class 16 Guard Attack (Series 2) 17:10
Standard Straight Arm-Lock (Cross Grip Control) 17:30
Pendulum Arm-Lock (Throat Pin / Grab Under Leg) 21:32
Triangle Choke Intro (Arm-Lock to Triangle Position) 24:36
Omoplata Intro (Triangle to Omoplata) 28:46
Class 17 Mount Attack (Series 1) 31:01
Americana Standard 31:39
Americana Behind Head (Anchor and Base Follow-Up) 35:19
Straight Armbar Standard 37:56
Cross Choke (Palm Up) 42:38
Cross Choke (Palm Down) 46:46

Volume 6

Class 18 Passing the Guard (Closed) 0
Posture and Choke Prevention 0:53
Basic Stacking Pass (Kneeling) 5:35
Basic Stacking Pass (Standing) 10:50
Knee Slide Pass (Front Side) 14:56
Class 19 Triangle 20:42
Triangle Maintenance 21:59
Triangle Finishing Details 28:45
Triangle (Countering the Pass) 36:06
Triangle (Broken Posture Version 1) 38:49
Triangle (Broken Posture Version 2) 41:53
Triangle (Postured Opponent) 45:56

Volume 7

Class 20 Mount Attack (Series 2 / Triple Attack) 0
Technical Mount 1:00
Scissor Choke 3:22
Clock Choke 6:50
Armlock 10:10
Take the Back 15:09
Class 21 Guillotine Defense (Standing) 19:27
Guillotine Choke (Standing) 19:59
Basic Survival (Wrist / Should Hang) 22:21
Frame and Peek Out 24:54
Knee Trip 27:27
Standard Frame Follow-Up 31:10
Class 22 Sweeps (Kneeling Opponent) 35:16
Scissor Sweep (Loading Variation) 36:20
Push Sweep (Knee Push Variation) 40:43
Elevator Sweep (Leg Hook Variation) 44:49

Volume 8

Class 23 Sweeps (Standing Opponent) 0
Balloon Sweep 1:05
Tripod Sweep 5:23
Inner Reap Sweep 8:47
Knee Slide Pass Intro (Backside / Cross knee) 12:56
Class 24 Guard Attack (Series 3) 16:00
Slide Into the Pocket 16:33
Slide Out of the Pocket 19:02
Breaking Posture / Achieve Grip 21:43
Inside Swim (No Grips) 24:41
Double Wrist Split 26:29
Cross Choke (Palm Up) 28:44
Cross Choke (Palm Down) 32:50
Double Ankle Grab Sweep 36:17
Class 25 Bear Hug Self-Defense 41:42
Front Bear Hug (Arms In) 42:13
Front Bear Hug (Arms Out) 45:29
Rear Bear Hug (Arms In) 48:28
Rear Bear Hug (Arms Out) 51:34



 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

CLASS 1 ESCAPING THE MOUNT

  • TRAP AND ROLL (STANDARD COLLAR GRAB)
  • HEADLOCK (WITH HOOK REMOVAL)
  • PUNCH BLOCK DEFENSE
  • ELBOW ESCAPE
  • CLASS 2 CLINCHING

  • CLOSE THE GAP TO FRONT CLINCH
  • BODY HOLD TAKEDOWN
  • SUCKER PUNCH / GRAB (DEFENSE TO "T" CLINCH)
  • HIP THROW (FROM "T")
  • LEG TRIP (FROM "T")
  • REAR CLINCH (COVER AND DUCK OFF WIDE PUNCH)
  • REAR LEG TRIP (BACK CLINCH)
  • CLASS 3 MAINTAIN THE MOUNT

  • HIGH SWIM
  • LOW SWIM
  • LIFT THE WRIST (OPPONENT PUSHING KNEE)
  • CROSS-FACE (OPPONENT TRYING TO TURN TO SIDE)
  • ANCHOR AND BASE (PUSHING AND BUCKING)
  • TAKE THE BACK (OPPONENT TURNS)
  • CLASS 4 HEADLOCK DEFENSE (STANDING)

  • ACTIVE HIP DRILL AND FRAME AND ESCAPE
  • PUNCH DEFENSE (BACKDOOR ESCAPE WITH SHOULDER LOCK)
  • CHIN AND KNEE SCOOP
  • ROLL THROUGH (COUNTER THE HEADLOCK THROW)
  • PART 2

    CLASS 5 MAINTAIN CROSS-BODY

  • STANDARD HARNESS
  • MODIFIED
  • NORTH SOUTH
  • CLASS 6 TAKING THE MOUNT

  • KNEE SLIDE HIGH (STANDARD HARNESS)
  • KNEE SLIDE LOW (STANDARD HARNESS)
  • TIME THE BRIDGE (MODIFIED CROSS-SIDE)
  • HIGH LEG (MODIFIED CROSS-SIDE)
  • FOOT WEAVE (MODIFIED CROSS-SIDE)
  • CLASS 7 DEFENSIVE GUARD (STAGE 1-5)

  • STAGE 1 (HEAD AND ARM CONTROL)
  • STAGE 2 (BICEP KNEE FRAME CONTROL)
  • STAGE 3 (KNEES TO CHEST)
  • STAGE 4 (FEET ON HIPS)
  • STAGE 5 (ONE FOOT CHAMBERED, ONE FOOT AS "MOVER")
  • PART 3

    CLASS 8 GUARD ATTACK (SERIES 1)

  • SIT OVER SWEEP
  • KIMURA
  • GUILLOTINE
  • CLASS 9 READ CHOKE DEFENSE (STANDING)

  • HIP THROW (HIPS SQUARE)
  • LEG TRIP (BENT BACKWARDS)
  • CLASS 10 BASIC TAKEDOWNS

  • DOUBLE LEG (COMPLIANT CPPONENT)
  • DOUBLE LEG (RESISTING OPPONENT)
  • SINGLE LEG (FROM "T")
  • SINGLE LEG (FROM POST)
  • CLASS 11 ESCAPE CROSS-SIDE CONTROL

  • SHRIMP AND SHOOT (STANDARD HARNESS)
  • THREAD THE NEEDLE PEEK OUT (MODIFIED CROSS-SIDE)
  • THREAD THE NEEDLE PULL GUARD (MODIFIED CROSS-SIDE)
  • HOOK HAND OFF (MODIFIED CROSS-SIDE)
  • PART 4

    CLASS 12 HEADLOCK DEFENSE (GROUND)

  • BRIDGE AND ROLL (PRESSURE FROM OPPONENT)
  • LEG SCISSOR (UTILIZE FRAME)
  • HOOK AND PULL (TAKE THE BACK)
  • SUPER LOCK
  • CLASS 13 CROSS-SIDE SUBMISSIONS

  • AMERICANA (INTERCEPT / ANTICIPATE THE FRAME)
  • AMERICANA (SHOULDER PIN)
  • FAR SIDE ARM-LOCK (WALK AROUND)
  • STANDARD KIMURA (OPPONENTS ARM IS SOUTH)
  • CLASS 14 BACK CONTROL AND SUBMISSIONS

  • HOOK AND HIP MOVEMENT
  • RE-MOUNT DRILL (STRONG AND WEAK SIDE)
  • REAR CHOKE (FROM KNEES)
  • REAR CHOKE (STRONG SIDE)
  • REAR CHOKE (WEAK SIDE)
  • CLOCK CHOKE
  • ARMLOCK (WEAK SIDE)
  • PART 5

    CLASS 15 ESCAPE THE BACK

  • NO HANDS BACK TO FLOOR DRILL
  • FOLLOW THE FINGER
  • STRONG WAKE SIDE "INTERCEPTION"
  • ACCEPT BOTTOM / PREVENT MOUNT
  • TAKE THE TOP (CROSS-SIDE)
  • CLASS 16 GUARD ATTACK (SERIES 2)

  • STANDARD STRAIGHT ARM-LOCK (CROSS GRIP CONTROL)
  • PENDULUM ARM-LOCK (THROAT PIN / GRAB UNDER LEG)
  • TRIANGLE CHOKE INTRO (ARM-LOCK TO TRIANGLE POSITION)
  • OMOPLATA INTRO (TRIANGLE TO OMOPLATA)
  • CLASS 17 MOUNT ATTACK (SERIES 1)

  • AMERICANA STANDARD
  • AMERICANA BEHIND HEAD (ANCHOR AND BASE FOLLOW-UP)
  • STRAIGHT ARMBAR STANDARD
  • CROSS CHOKE (PALM UP)
  • CROSS CHOKE (PALM DOWN)
  • PART 6

    CLASS 18 PASSING THE GUARD (CLOSED)

  • POSTURE AND CHOKE PREVENTION
  • BASICK STACKING PASS (KNEELING)
  • BASIC STACKING PASS (STANDING)
  • KNEE SLIDE PASS (FRONT SIDE)
  • CLASS 19

  • TRIANGLE MAINTENANCE
  • TRIANGLE FINISHING DETAILS
  • TRIANGLE (COUNTERING THE PASS)
  • TRIANGLE (BROKEN POSTURE VERSION 1)
  • TRIANGLE (BROKEN POSTURE VERSION 2)
  • TRIANGLE (POSTURED OPPONENT)
  • PART 7

    CLASS 20 MOUNT ATTACK SERIES (SERIES 2 / TRIPLE ATTACK

  • TECHNICAL MOUNT
  • SCISSOR CHOKE
  • CLOCK CHOKE
  • ARMLOCK
  • TAKE THE BACK
  • CLASS 21 GUILLOTINE DEFENSE (STANDING)

  • GUILLOTINE CHOKE (STANDING)
  • BASIC SURVIVAL (WRIST / SHOULD HANG)
  • FRAME AND PEEK OUT
  • KNEE TRIP
  • STANDARD FRAME FOLLOW-UP
  • CLASS 22 SWEEPS (KNEELING OPPONENT)

  • SCISSOR SWEEP (LOADING VARIATION)
  • PUSH SWEEP (KNEE PUSH VARIATION)
  • ELEVATOR SWEEP (LEG HOOK VARIATION)
  • PART 8

    CLASS 23 SWEEPS

    (STANDING OPPONENT)

  • BALLOON SWEEP
  • TRIPOD SWEEP
  • INNER REAP SWEEP
  • KNEE SLIDE PASS INTRO (BACKSIDE / CROSS KNEE)
  • CLASS 24 GUARD ATTACK (SERIES 3)

  • SLIDE INTO THE POCKET
  • SLIDE OUT OF THE POCKET
  • BREAKING POSTURE / ACHIEVE GRIP
  • INSIDE SWIM (NO GRIPS)
  • DOUBLE WRIST SPLIT
  • CROSS CHOKE (PALM UP)
  • CROSS CHOKE (PALM DOWN)
  • DOUBLE ANKLE GRAB SWEEP
  • CLASS 25 BEAR HUG SELF-DEFENSE

  • FRONT BEAR HUG (ARMS IN)
  • FRONT BEAR HUG (ARMS OUT)
  • REAR BEAR HUG (ARMS IN)
  • REAR BEAR HUG (ARMS OUT)
  • $127