Fundamental Judo Mastery by Yarden Gerbi
Fundamental Judo that Works From Beginner To Even the Highest Levels
- World Class Judoka Yarden Gerbi Shows the Secrets That Will Make Your Fundamentals Work No Matter Where You Are In the Sort
- With good position and effective mat work, you can learn how to win with the basics like Yarden did against the best of the best
- From the beginners who are still working to understand the basics to the experienced judokas who want to learn from a world champion, this is a series with something that everyone can use to level up their takedowns
- Learn the angles, grips, and set ups that have worked for her at the elite levels that you won’t learn anywhere else
- Give your judo a huge upgrade with a plan on how to grip and move, with the fundamentals
- Every exchange in judo comes down to fundamentals
Course Content
Volume 1
CHAPTER TITLE
START TIME
Koshi Garuma | 0 - 3:40 |
Uchimata | 3:40 - 7:38 |
Uchimata From Outside | 7:38 - 12:45 |
Sagui Nagi (Tani Otoshi) | 12:45 - 17:49 |
Uchimata Counter | 17:49 - 25:01 |
Ko Ouchi Ouchi Gari Combination | 25:01 - 30:23 |
Ko Soto Gake Right vs Left | 30:23 - 31:35 |
Volume 2
CHAPTER TITLE
START TIME
Osoto Gari Right vs Right | 0 - 4:32 |
Uke Goshi Left | 4:32 - 10:06 |
Tai Otoshi | 10:06 - 13:05 |
Osoto Gari Maki Komi | 13:05 - 15:32 |
Uchimata Maki Komi | 15:32 - 18:06 |
Ogoshi Maki Komi | 18:06 - 20:23 |
Left Seionage Right vs Left | 20:23 - 23:47 |
Left Ippon Osoto Right vs Left | 23:47 - 27:18 |
Sode Tsurikomi Goshi Right vs Left | 27:18 - 31:30 |
Volume 3
CHAPTER TITLE
START TIME
Sode with Osoto Gari Right vs Left | 0 - 4:41 |
Gripping - Controlling Opponents Sleeve from High Hand Right vs Right | 4:41 - 11:30 |
Gripping - Freeing your own sleeve Right vs Right | 11:30 - 14:49 |
Gripping - Cross Grip Feed To Post | 14:49 - 17:29 |
Gripping - Breaking down opponents post Left vs Right | 17:29 - 21:49 |
Gripping - How to keep inside control | 21:49 - 23:29 |
Gripping - How to confuse your opponent Right vs Right | 23:29 - 25:10 |
Transition Into Basic Choke | 25:10 - 31:08 |
Volume 4
CHAPTER TITLE
START TIME
Gerbi Choke | 0 - 4:39 |
Basic turn over to osekomi | 4:39 - 8:32 |
Saesai Tsurikomi Ashi | 8:32 - 12:46 |
How to practice and react to Ashiwaza | 12:46 - 15:15 |
Combination Sesai Tsurikomi Ashi and Osoto Gari | 15:15 - 18:36 |
Ashiwaza Left vs Right | 18:36 - 23:21 |
Combination – Koshi Garuma to Ouchi Gari | 23:21 - 26:20 |