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Fundamentals of Karate Power Striking For MMA by Lyoto and Chinzo Machida
Lyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style!
- Join Lyoto and Chinzo Machida as they show you the karate concepts and techniques that pack real power and have been proven at the highest level.
- This system will help you move better, throw harder strikes, and use hidden timing and distance concepts to stop attackers in their tracks.
- Use slick Machida footwork and learn to attack in combinations that will maximize your effectiveness.
- Build your precision and see the shot selection concepts that the Machidas have honed over a lifetime.
- Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Essential Machida Power Concepts - Intro to the Machida Karate System | 0 - 3:15 |
| Precision Concepts | 3:15 - 6:34 |
| Lyoto Machida vs Vitor Belfort KO | 6:34 - 9:32 |
| Lyoto Machida vs Randy Couture KO | 9:32 - 14:35 |
| Distance concepts | 14:35 - 26:08 |
| Timing Concepts | 26:08 - 39:48 |
| Awareness Concept - Zanshin | 39:48 |
Volume 2
CHAPTER TITLE
START TIME
| Machida Footwork for MMA - 5 Essential Footwork Moves | 0 - 18:11 |
| Footwork combos | 18:11 - 23:38 |
| Get ahead of your opponent | 23:38 - 30:34 |
| Using footwork to not get trapped | 30:34 |
Volume 3
CHAPTER TITLE
START TIME
| Attacks Set up - Attack combos | 0 - 6:42 |
| Attack Set up - Breaking Opponent's Timing | 6:42 - 12:08 |
| Attack Set up - Breaking Opponent's Balance | 12:08 |
Volume 4
CHAPTER TITLE
START TIME
| Counter Attacks - The art of Deai | 0 - 6:14 |
| Countering punches | 6:14 - 14:12 |
| Countering kicks | 14:12 |