Fine tune your functional fitness with Jason Khalipa, CrossFit games champion and BJJ purple belt.
- Gear your workout specifically towards Brazilian Jiu-Jitsu with these short home workouts!
- Jason helps you bridge the gap between the technical aspects of Brazilian Jiu-Jitsu and how it applies to strength and conditioning.
- Upgrade your abilities ON the mat, when you are OFF the mat with daily 12-20 minute routines!
- Don’t get lost in the shuffle of traditional fitness, instead focus on exercises designed to build towards a better Jiu-Jitsu foundation.