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German Neck Humiliation by Bjorn Friedrich
- Learn how to use this neck control system to take even more dominant positions.
- Use the German Neck Humiliation system to set up powerful submissions your opponent won’t be able to defend against.
- Make your guard even more controlling, whether it’s Brazilian Jiu-Jitsu, Mixed Martial Arts or for self-defense.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| What is the German Neck Humilation System? | 0 |
| The basic entry into Leg 100% | 2:29 |
| Floating Clamp Guard into Leg 100% | 5:50 |
| Side Guard into Leg 100% | 9:01 |
| Oma Plata into Leg 100% | 12:02 |
| „Quick Sweep“ to Kimura | 19:36 |
| „Quick Sweep“ to rolling Kimura | 24:16 |
| Leg 100% to Kimura | 28:30 |
| Leg 100% to Triangle Choke | 33:26 |
Volume 2
CHAPTER TITLE
START TIME
| Leg 100% to Back Take I | 0 |
| Leg 100% to Americana | 3:58 |
| Leg 100% to Back Take II | 7:26 |
| Leg Nelson to Mount Position | 12:16 |
| Leg Nelson to Neck Crank | 19:05 |
| Leg Nelson to Guillotine | 24:06 |
| Leg Nelson to Hammerlock | 27:15 |
| Leg Nelson to Back Take | 29:45 |
| Leg 100% vs. Defensive Opponent (Rolling Kimura) | 33:24 |
| Leg 100% vs. Defensive Opponent II (Straight Armbar) | 37:01 |