Grass Roots Muay Thai Fundamentals by Master Kru Manop
- Understanding how punching differs between western boxing and traditional Muay Thai.
- Utilize the Muay Thai Stance and movements and begin to bring all your skill together to be the striker of your maximum potential.
- Use the clinch work, counter strikes, sweeps, and so much more that is offered in this series to gain a grassroots knowledge of the art.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Movement in an authentic Muay Thai stance | 0:44 |
How to punch in Muay Thai vs Western Boxing | 3:42 |
The different elbow strikes of Muay Thai | 12:17 |
The different knee strikes of Muay Thai | 22:55 |
The different kicks of Muay Thai | 29:26 |
The different teeps (push kicks) of Muay Thai | 36:48 |
Volume 2
CHAPTER TITLE
START TIME
Setting up attacks from a fake teep (push kick) | 0 |
How to check body kicks | 1:49 |
Lean back defence from kicks | 6:21 |
Parrying attacks and counter striking | 10:47 |
Catching your opponents kick and countering | 17:24 |
Catching your opponents kick and sweeping | 21:56 |
What to do when your kick gets caught by your opponent | 30:52 |
Volume 3
CHAPTER TITLE
START TIME
Fundamental hand position, head position and posture in the clinch | 0 |
How to break free from the palm to wrist lock | 4:18 |
Locking your opponent with the X lock and countering it | 5:10 |
Sweeping your opponent from the clinch | 8:31 |
How to secure and escape from the body lock | 11:48 |
Creating opening for elbows in the clinch | 14:49 |
Controlling the arms to defend elbows in the clinch | 17:35 |
Outro | 19:47 |