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Ground Defense by Chad Lyman

When the fight hits the ground, your training needs to be ready for the real world. Ground Defense by Chad Lyman bridges the gap between modern Brazilian Jiu-Jitsu and practical self-defense, giving you a system built to work under pressure — in the gym, on duty, or on the street.

  • Chad Lyman brings decades of experience in law enforcement, defensive tactics, and high-level BJJ to deliver a course that’s as functional as it is technical.
  • You’ll learn how to adapt proven jiu-jitsu fundamentals to real-world conditions — including managing strikes, weapons, multiple attackers, and the unique challenges of self-defense scenarios.
  • Whether you’re a law enforcement professional, first responder, or civilian defender, Ground Defense will help you develop true confidence and capability when it matters most.




Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Intro To Principles 3:46
Supine / Grounded Vs Standing Suspect - Three Ways 9:02
Sweeps Vs A Standing Opponent 21:55
Tripod 25:11
Sickle 34:39
Dummy Sweep 40:10 - (46:09)

Volume 2

CHAPTER TITLE

START TIME

Closed Guard Vs Strikes - Clamp/Move 0
Tactical Stand From Guard 13:42 - (28:15)

Volume 3

CHAPTER TITLE

START TIME

Good Posture Cross Post And Get Up - Plank Sweep, Shoulder Crunch, Butterfly Sweeps Intro 0
Plank Sweep 3:10
Shoulder Crunch / Passing The Arm 9:00
Butterfly Sweeps 15:34 - (22:59)

Volume 4

CHAPTER TITLE

START TIME

Half Guard Top Half Guard Bottom - Underhook & Short Hook Sweep 0
Forklift Sweep 9:09
Split Two On One 15:04
Push Up Sweep 18:27
Outro 24:29 - (27:18)

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What Will You Learn?

When the fight hits the ground, your training needs to be ready for the real world. Ground Defense by Chad Lyman bridges the gap between modern Brazilian Jiu-Jitsu and practical self-defense, giving you a system built to work under pressure — in the gym, on duty, or on the street.

Chad Lyman brings decades of experience in law enforcement, defensive tactics, and high-level BJJ to deliver a course that’s as functional as it is technical. You’ll learn how to adapt proven jiu-jitsu fundamentals to real-world conditions — including managing strikes, weapons, multiple attackers, and the unique challenges of self-defense scenarios.

Whether you’re a law enforcement professional, first responder, or civilian defender, Ground Defense will help you develop true confidence and capability when it matters most.


Key Features & Benefits:

  • 🥋 Modern BJJ, Real-World Application: Learn how to modify traditional techniques for dynamic, unpredictable self-defense encounters.

  • 👮 Battle-Tested Instruction: Chad Lyman’s methods come straight from decades in law enforcement, SWAT, and defensive tactics instruction.

  • 🧠 Concept-Based System: Go beyond techniques — understand the principles that keep you safe and effective under real pressure.

  • 🛡️ Strike Management & Weapon Awareness: Train to defend against common street attacks and integrate positional control with situational awareness.

  • 💥 Confidence Through Competence: Build functional skill that works when you need it most — whether you’re protecting yourself, your team, or your family.

  • 🎥 Clear, Structured Instruction: Step-by-step lessons with detailed breakdowns make this series accessible for all levels.

What exactly Do You Get?

Part 1

  • Intro
  • Intro To Principles
  • Supine / Grounded Vs Standing Suspect - Three Ways
  • Sweeps Vs A Standing Opponent
  • Tripod
  • Sickle
  • Dummy Sweep


Part 2

  • Closed Guard Vs Strikes - Clamp/Move
  • Tactical Stand From Guard


Part 3

  • Good Posture Cross Post And Get Up - Plank Sweep, Shoulder Crunch, Butterfly Sweeps Intro
  • Plank Sweep
  • Shoulder Crunch / Passing The Arm
  • Butterfly Sweeps


Part 4

  • Half Guard Top Half Guard Bottom - Underhook & Short Hook Sweep
  • Forklift Sweep
  • Split Two On One
  • Push Up Sweep
  • Outro

 

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