ProductContent
Unlock the full potential of one of Brazilian Jiu-Jitsu’s most effective submissions with Head and Arm Mastery: Unleashing the Power of Kata Gatame by Luke Martin.
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This in-depth instructional series takes you on a comprehensive journey through the head and arm choke, revealing the nuances and high-percentage techniques that make this submission a game-changer on the mat.
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Luke Martin breaks down every critical detail — from setup and control to finishing mechanics and transitions — helping practitioners of all levels sharpen their skills and boost their submission arsenal.
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Whether you’re a competitor looking to add a reliable finish or a hobbyist aiming to improve your grappling IQ, this series delivers clear, actionable instruction that will elevate your Kata Gatame mastery to the next level.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro to the Head & Arm and Mount Finishes - Intro to Kata Gatame/Head & Arm Choke | 0:50 |
Mounted Head & Arm Choke (Reverse Anaconda) | 3:19 |
How to Pass the Elbow | 9:00 |
Dealing with Elbow Slip - Head and Arm | 11:53 |
Dealing with Elbow Circle Toward the Crossface | 14:09 |
Dealing with a Thumb Post | 16:29 |
Dealing with High Elbow Toward Top of Head/Mat | 18:21 |
Strangle Mechanics - Front Head and Arm | 22:08 |
Dealing with a Turnover, Switch to Side Naked (Reverse Darce) | 26:04 |
Reverse Side Naked | 29:07 |
Reverse Darce | 31:16 |
When/How to Dismount | 37:25 |
Dealing with Being Caught in Half as you Dismount | 41:02 |
Stopping a Turnout Escape | 44:24 |
Dealing with a Turnout, Switch to Reverse Darce | 46:55 - (49:37) |
Volume 2
CHAPTER TITLE
START TIME
Guard, Side Control, and Half Guard Finishes - Reverse Darce Closed Guard | 0 |
Pinch Headlock to Reverse Darce | 3:52 |
Strangle Mechanics - Darce from Side Control | 6:01 |
Makhachev Finish | 12:07 |
Darce vs Underhook - Side Control | 14:31 |
Darce vs Single leg wrestle up - Side Control | 20:00 |
Darce vs Underhook - Half Guard | 22:40 |
Darce vs No Underhook - Half Guard | 25:04 |
Standard Head and Arm Front Kata Gatame | 27:05 |
Reverse Darce vs Turn In | 30:43 - (33:00) |
Volume 3
CHAPTER TITLE
START TIME
Front Headlock - Schultz Choke | 0 |
Olympic Roll | 6:30 |
Anaconda | 8:56 |
Dealing with Turn Back to Knees - Reboot Front Headlock | 15:05 |
Dealing with Elbow Slip | 16:23 |
Dealing with a Heavy Bridge Toward Elbow | 19:34 |
Seated Kata Gatame Front Headlock | 20:38 |
Closed Guard vs Shin Guard | 27:23 |
Dealing with a Shoulder Slip | 29:07 |
Take the Back Against Shoulder Slip | 31:55 |
Dealing with Turn Back to Knees - Seated Kata Gatame | 33:48 |
Darce - Breakdown using ¾ Nelson | 35:12 |
Sit Through Darce if you Can't Break them Down | 39:35 |
Japanese Neck Tie | 42:42 - (47:00) |
Volume 4
CHAPTER TITLE
START TIME
Back Position - Reverse Darce from the Back | 0 |
High Ball Underhook Side Down Against Turnout | 3:42 |
Reverse Anaconda from the Back | 5:46 |
Dealing with a Strong Lat Row Counter | 8:25 |
Outro | 9:36 - (10:41) |

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What will You Learn?
Unlock the full potential of one of Brazilian Jiu-Jitsu’s most effective submissions with Head and Arm Mastery: Unleashing the Power of Kata Gatame by Luke Martin. This in-depth instructional series takes you on a comprehensive journey through the head and arm choke, revealing the nuances and high-percentage techniques that make this submission a game-changer on the mat.
Luke Martin breaks down every critical detail — from setup and control to finishing mechanics and transitions — helping practitioners of all levels sharpen their skills and boost their submission arsenal. Whether you’re a competitor looking to add a reliable finish or a hobbyist aiming to improve your grappling IQ, this series delivers clear, actionable instruction that will elevate your Kata Gatame mastery to the next level.
Get ready to dominate your opponents with confidence as you master the art and science behind the head and arm choke.
Bullet Points:
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Comprehensive Breakdown: Detailed step-by-step instruction on the setup, control, and finish of the head and arm choke (Kata Gatame).
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High-Percentage Submission: Focuses on one of the most reliable and effective submissions in BJJ, perfect for both gi and no-gi practitioners.
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Transitions & Counters: Learn smooth transitions to and from Kata Gatame, plus how to counter common escapes.
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Suitable for All Levels: Clear and precise techniques designed for beginners, intermediates, and advanced grapplers.
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Instructor Expertise: Taught by Luke Martin, a respected BJJ black belt known for his technical depth and teaching clarity.
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Enhanced Grappling Strategy: Develop control, pressure, and timing to increase your submission success rate.
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Bonus Tips: Includes situational strategies for tournament and self-defense scenarios.
What Exactly Do You Get?
Part 1
- Intro
- Intro to the Head & Arm and Mount Finishes - Intro to Kata Gatame/Head & Arm Choke
- Mounted Head & Arm Choke (Reverse Anaconda)
- How to Pass the Elbow
- Dealing with Elbow Slip - Head and Arm
- Dealing with Elbow Circle Toward the Crossface
- Dealing with a Thumb Post
- Dealing with High Elbow Toward Top of Head/Mat
- Strangle Mechanics - Front Head and Arm
- Dealing with a Turnover, Switch to Side Naked (Reverse Darce)
- Reverse Side Naked
- Reverse Darce
- When/How to Dismount
- Dealing with Being Caught in Half as you Dismount
- Stopping a Turnout Escape
- Dealing with a Turnout, Switch to Reverse Darce
Part 2
- Guard, Side Control, and Half Guard Finishes - Reverse Darce Closed Guard
- Pinch Headlock to Reverse Darce
- Strangle Mechanics - Darce from Side Control
- Makhachev Finish
- Darce vs Underhook - Side Control
- Darce vs Single leg wrestle up - Side Control
- Darce vs Underhook - Half Guard
- Darce vs No Underhook - Half Guard
- Standard Head and Arm Front Kata Gatame
- Reverse Darce vs Turn In
Part 3
- Front Headlock - Schultz Choke
- Olympic Roll
- Anaconda
- Dealing with Turn Back to Knees - Reboot Front Headlock
- Dealing with Elbow Slip
- Dealing with a Heavy Bridge Toward Elbow
- Seated Kata Gatame Front Headlock
- Closed Guard vs Shin Guard
- Dealing with a Shoulder Slip
- Take the Back Against Shoulder Slip
- Dealing with Turn Back to Knees - Seated Kata Gatame
- Darce - Breakdown using ¾ Nelson
- Sit Through Darce if you Can't Break them Down
- Japanese Neck Tie
Part 4
- Back Position - Reverse Darce from the Back
- High Ball Underhook Side Down Against Turnout
- Reverse Anaconda from the Back
- Dealing with a Strong Lat Row Counter
- Outro
