Heavy Pressure Top Wrestling by Tony Nelson

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Discover the Secrets of Devastating Pressure in This Guide to Effective Top Wrestling Formulas From 4-Time All-American &2-Time NCAA Champion Tony Nelson!

2-Time Heavyweight National Champion Tony Nelson finished a career at the University of Minnesota with a record of 131-16, establishing himself as one of the best wrestlers in the history of the program
Learn how to ride effectively, create immense pressure, and master essential breakdowns in this complete series dedicated to the wrestling top game

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Intro to Riding	0:42
Getting Set on Top	2:14
Start Off the Whistle - Opponent Moving	5:25
Start Off the Whistle - Opponent Holds Position	10:00
Basic position for spiral ride	14:06
Creating Pressure	18:46
Pressure Drill	23:50

Volume 2

CHAPTER TITLE

START TIME

Breakdowns and Mat Returns. Cross Chop	0
Jam Chop to Cross Wrist	5:24
Half Nelson breakdown	9:45
Knee Tap off Ankle Switch	15:34
Tripod Breakdown 1	21:03
Tripod Breakdown 2	25:32
Heavy Sag	30:49
Basic Lift	34:40

Volume 3

CHAPTER TITLE

START TIME

Turns. Bar Arm	0
Head Pinch Bar Arm	6:43
The Half Nelson	11:13
Cross Faced Cradle	17:45
Cross Faced Turk	25:28
Barbed Wire	29:46
Outro	33:48

Explore Mat Returns And Multiple Methods For Turning The Bottom Wrestler With Signature Techniques From One Of The Greatest Heavyweights To Ever Step On The Mat

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What Will You Learn?

Tony Nelson is one of the greatest wrestlers in the history of the Minnesota program. As a 4-Time All-American, he amassed one of the greatest records the Gophers have ever seen at 131-16. With Heavy Pressure Top Wrestling, Nelson will reveal the secrets of his incredibly effective top game, with strategies that he's used for years as an athlete and as a coach at the highest levels of wrestling. Nelson will help you create a top game that utilizes immense pressure and world-class techniques to help you turn, break down, and return your opponents to the mat with a supercharged level of effectiveness!

In 3-parts Nelson will reveal the key details to his most relied upon techniques and strategies for dominating the top positions! Start with a proper intro to settling in on top as Nelson guides you through the initial stages of creating legendary pressure. From there you'll work through multiple breakdowns and mat returns to help you keep the constraints on your opponents and shut down escapes. Finish up with an entire section on turning the bottom wrestler over as you chase the fall and the victory!

Learn to control the top positions like a legend! This specialized series dedicated to creating immense pressure and controlling the top game will help you develop the skills to effectively manage and ultimately finish more opponents. Nelson’s career is impressive to say the least and this entire series is filled with trustworthy weapons that helped him to accumulate the 9th best record in the history of Minnesota wrestling. Enhance your game with dangerous proven effective tools from one of the greatest to ever step on the mat!

So, What Exactly Do You Get?

PART 1

INTRO

INTRO TO RIDING

GETTING SET ON TOP

START OFF THE WHISTLE - OPPONENT MOVING

START OFF THE WHISTLE - OPPONENT HOLDS POSITION

BASIC POSITION FOR SPIRAL RIDE

CREATING PRESSURE

PRESSURE DRILL

PART 2 BREAKDOWNS AND MAT RETURNS

CROSS CHOP

JAM CHOP TO CROSS WRIST

HALF NELSON BREAKDOWN

KNEE TAP OFF ANKLE SWITCH

TRIPOD BREAKDOWN 1

TRIPOD BREAKDOWN 2

HEAVY SAG

BASIC LIFT

PART 3 TURNS

BAR ARM

HEAD PINCH BAR ARM

THE HALF NELSON

CROSS FACED CRADLE

CROSS FACED TURK

BARBED WIRE

OUTRO

$67

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