A complete lapel wrestling system covering foundations, retention, grip systems, and advanced wrestling sequences
Yosof Wanly breaks down every detail of controlling and finishing with the lapel from multiple guards
Learn retention systems to prevent passes, second hand grip options, and whizzer defense counters
Covers lapel wrestling from DLR, single leg X, shin-to-shin, X-Guard, tarantula guard, and more
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Introduction
00:00 - 02:44
Basic Movements & Core Concepts
02:44 - 14:54
Introduction To The First Grip- Far Cross Lapel
14:54 - 16:03
Lapel Wrestling Stages- Standing, Kneeling, & Ground Positions
16:03 - 17:08
First Grip- Far Lapel Control Scenarios
17:08 - 18:03
Volume 2
CHAPTER TITLE
START TIME
Retention- Step-Up Defense
00:00 - 03:19
Retention- Face-Down Flattened Recovery
03:19 - 05:27
Retention- Elbow Prop Recovery
05:27 - 08:42
Retention- Stopping Side Body - Cross Body Pressure
08:42 - 11:18
Retention- Preventing The Step-Over Pass
11:18 - 13:21
Retention- Preventing The Back Step Pass (Part 1)
13:21 - 14:52
Retention- Preventing The Back Step Pass (Part 2)
14:52 - 17:25
Retention- Preventing The Back Step Pass (Part 3)
17:25 - 19:29
Retention- Preventing The Knee Cut Back Step Pass
19:29 - 23:28
Retention- Far Lapel Reverse Pistol Grip
23:28 - 28:55
Retention- Preventing The Knee Staple (Part 1)
28:55 - 34:40
Retention- Preventing The Knee Staple (Part 2)
34:40 - 37:00
Retention- Preventing The Knee Staple (Part 3)
37:00 - 40:15
Retention- Preventing The Knee Staple (Part 4)
40:15 - 42:30
Retention- Preventing The Knee Staple To Knee Cut Pass
42:30 - 44:47
Volume 3
CHAPTER TITLE
START TIME
Second Hand Grips- Open Palm, Supinated Knee Grip, & Ankle Cuff Grip
00:00 - 04:38
Second Hand Grip- Ankle Cuff Grip System
04:38 - 08:14
Ankle Cuff Grip- Mechanics
08:14 - 10:10
Ankle Cuff Grip- Finishing From Standing
10:10 - 13:14
Ankle Cuff Grip- Near-Side Ankle Cuff Control
13:14 - 16:53
Ankle Cuff Grip- Weak Side Finish
16:53 - 23:10
Ankle Cuff Grip- Near Shoulder Roll Finish
23:10 - 26:41
Second Hand Grip- Open Palm System
26:41 - 29:57
Second Hand Grip- Supinated Grip System
29:57 - 31:44
Second Hand Grip- Far Collar Grip System
31:44 - 34:38
Far Collar Grip- Rear Finish
34:38 - 37:49
Volume 4
CHAPTER TITLE
START TIME
First Hand Grip- Near-Side Collar Mechanics
00:00 - 02:53
Near-Side Collar Grip- Open Palm Takedown
02:53 - 04:11
Belt Grip Fundamentals
04:11 - 07:36
Belt Grip System- Rear Knot Controls
07:36 - 11:58
Belt Grip System- Front Knot Controls
11:58 - 16:37
Belt Grip System- Front Knot Controls (Part 2)
16:37 - 19:11
Belt Grip- Closed Guard Entry
19:11 - 22:06
Collar Entry To Closed Guard
22:06 - 25:01
Second Hand Grip- Far Sleeve Grip
25:01 - 33:04
Volume 5
CHAPTER TITLE
START TIME
Whizzer Defense (Part 1)
00:00 - 02:53
Whizzer Defense (Part 2)
02:53 - 07:41
Shin Shield Lapel Wrestling With Whizzer Defense
07:41 - 10:30
Volume 6
CHAPTER TITLE
START TIME
De La Riva Lapel Wrestling (Part 1)
00:00 - 02:46
De La Riva Lapel Wrestling (Part 2)
02:46 - 05:44
Single Leg X Lapel Wrestling
05:44 - 09:38
Shin-To-Shin Lapel Wrestling
09:38 - 11:56
X-Guard Lapel Wrestling
11:56 - 13:15
De La Riva X Lapel Wrestling
13:15 - 17:09
Tarantula Guard Lapel Wrestling
17:09 - 19:38
Lapel Guard Lapel Wrestling
19:38 - 23:40
Wormhole Lapel Wrestling
23:40 - 24:44
Leg Lift Lapel Wrestling
24:44 - 30:15
Closing Thoughts & Exit
30:15 - 31:29
What Will You Learn?
Yosof Wanly presents the most comprehensive lapel wrestling instructional ever created, spanning 6 detailed parts. Starting with the foundations of the far cross lapel grip and control scenarios, Yosof builds through an extensive retention system to keep your position against every common pass attempt. You'll master second hand grip systems including ankle cuff, open palm, supinated, and far collar grips, then progress into collar and belt control series, whizzer defense systems, and finally the complete lapel wrestling system from every major guard position including DLR, single leg X, shin-to-shin, X-Guard, tarantula guard, and more.
Technique List
Part 1: Foundations
Introduction
Basic Movements & Core Concepts
Introduction to the First Grip: Far Cross Lapel
Lapel Wrestling Stages: Standing, Kneeling, & Ground Positions
First Grip: Far Lapel Control Scenarios
Part 2: Retention Systems
Retention: Step-Up Defense
Retention: Face-Down Flattened Recovery
Retention: Elbow Prop Recovery
Retention: Stopping Side Body / Cross Body Pressure
Retention: Preventing the Step-Over Pass
Retention: Preventing the Back Step Pass (Part 1)
Retention: Preventing the Back Step Pass (Part 2)
Retention: Preventing the Back Step Pass (Part 3)
Retention: Preventing the Knee Cut Back Step Pass
Retention: Far Lapel Reverse Pistol Grip
Retention: Preventing the Knee Staple (Part 1)
Retention: Preventing the Knee Staple (Part 2)
Retention: Preventing the Knee Staple (Part 3)
Retention: Preventing the Knee Staple (Part 4)
Retention: Preventing the Knee Staple to Knee Cut Pass
Part 3: Second Hand Grip Systems
Second Hand Grips: Open Palm, Supinated Knee Grip, & Ankle Cuff Grip