Hooks With Hancock by Tracy Hancock
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Learn Olympic Caliber Underhook & Overhook Takedowns With G’angelo Hancock, Team USA Greco-Roman Olympian and World Bronze Medalist!
- Hancock is a world-class wrestler with the ability to teach his highlight-reel techniques in a way that anyone can learn!
- Enter into deep underhooks that make high-level throws much more manageable.
- Clear underhooks with G’angelo’s effective overhook system that shuts down your opponent’s offense while maximizing your own.
- Master a wide range of setups that put opponents in perfect position to be thrown!
- Develop go-to techniques like the arm spin, slide by, and more from the over/under position.
- Go into the mindset of G’angelo Hancock and learn how to set up opponents for world-class throws!
Course Content
Volume 1
| Intro | 0 |
| Underhook - Basic Move Controlling The Cross Wrist 2 On 1 | 0:54 |
| Moving Your Opponent On Cross Wrist 2 On 1 | 2:27 |
| Forearm To Forearm Underhook | 3:43 |
| Windshield Wipe To Underhook | 5:32 |
| 2 On 1 Counter | 7:35 |
Volume 2
| Clearing Underhooks - Head Pull With Chest Check | 0 |
| Pressure To Inside Windshield Wipe | 2:48 |
| Overhook Pressure To Arm Throw | 5:30 |
| Overhook Pressure To High Diving Body Lock; Quarter Step And Shattering The Glass Variations | 11:12 |
Volume 3
| Over Under - Giraffe Neck | 0 |
| Fake Giraffe Neck To Arm Throw/Spin | 8:32 |
| Fake Lateral To Arm Spin | 17:01 |
| The Arm Throw Variation | 25:43 |
| Slide By From Over Under On Mat Edge | 27:12 |
| Elevated Underhook To Head Crank | 32:16 |
Volume 4
| Body Lock Finishes - Arm To Knee Body Lock Tightener | 0 |
| European Reach Body Lock Tightener | 5:13 |
| Quarter Step Body Lock/Counter | 8:23 |
| Adding More Details Of The Sag Body Lock | 14:32 |
| Conclusion | 17:22 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
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Downloadable Videos
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Learn On The Go
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30-Day Money Back Guarantee
Learn Olympic Caliber Underhook & Overhook Takedowns With G’angelo Hancock, Team USA Greco-Roman Olympian and World Bronze Medalist!
- Hancock is a world-class wrestler with the ability to teach his highlight-reel techniques in a way that anyone can learn!
- Enter into deep underhooks that make high-level throws much more manageable.
- Clear underhooks with G’angelo’s effective overhook system that shuts down your opponent’s offense while maximizing your own.
- Master a wide range of setups that put opponents in perfect position to be thrown!
- Develop go-to techniques like the arm spin, slide by, and more from the over/under position.
- Go into the mindset of G’angelo Hancock and learn how to set up opponents for world-class throws!
Course Content
Volume 1
| Intro | 0 |
| Underhook - Basic Move Controlling The Cross Wrist 2 On 1 | 0:54 |
| Moving Your Opponent On Cross Wrist 2 On 1 | 2:27 |
| Forearm To Forearm Underhook | 3:43 |
| Windshield Wipe To Underhook | 5:32 |
| 2 On 1 Counter | 7:35 |
Volume 2
| Clearing Underhooks - Head Pull With Chest Check | 0 |
| Pressure To Inside Windshield Wipe | 2:48 |
| Overhook Pressure To Arm Throw | 5:30 |
| Overhook Pressure To High Diving Body Lock; Quarter Step And Shattering The Glass Variations | 11:12 |
Volume 3
| Over Under - Giraffe Neck | 0 |
| Fake Giraffe Neck To Arm Throw/Spin | 8:32 |
| Fake Lateral To Arm Spin | 17:01 |
| The Arm Throw Variation | 25:43 |
| Slide By From Over Under On Mat Edge | 27:12 |
| Elevated Underhook To Head Crank | 32:16 |
Volume 4
| Body Lock Finishes - Arm To Knee Body Lock Tightener | 0 |
| European Reach Body Lock Tightener | 5:13 |
| Quarter Step Body Lock/Counter | 8:23 |
| Adding More Details Of The Sag Body Lock | 14:32 |
| Conclusion | 17:22 |
