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How To Build Better Youth Competitors by Vagner Rocha

Teach your kids with useful, age-appropriate moves that really work, even in competition, with the help of Vagner Rocha!

  • Vagner Rocha is a UFC veteran, EBI Champion, ADCC Finalist, and one of the toughest black belt grapplers in competition today.
  • Vagner is an experienced grappler and coach who has produced multiple kids champions and shows each technique with careful, safe instruction.
  • Use takedowns to safely bring the match to the ground, where your child can use top position to stay safe.
  • Defend takedowns and use submission locks to stay on the feet and stop ending up in bottom position.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
4:14 Standing Techniques. Takedowns. Double Leg Drill
21:49 Arm Drag Drill
24:03 Snatch Single to Run The Pipe
26:34 Sweep Single to Hip Trip
29:01 Whizzer Hip Throw
32:21 Body Lock Hip Throw
35:01 Duck Under To The Back
37:20 Blast Double
39:40 High Crotch to Double
42:20 Ankle Pick
44:49 Head Snap to Front Head Lock
46:33 Low Single

Volume 2

CHAPTER TITLE
START TIME
4:35 Single Leg Defense to Kimura Variation
8:36 Sprawling
12:11 Slide Drill
15:05 Sit Out

Volume 3

CHAPTER TITLE
START TIME
5:16 De la Riva Backstep Pass
8:19 Toreando Pass
11:01 Leg Drag Pass
13:46 Rolling Kimura
16:09 Double Ankle Flip
17:46 Over Under Pass
19:10 Over Under Backstep Pass
23:34 Cartwheel Pass
26:18 Forcing Half Guard to Knee cut Pass
29:53 Half Guard To Mount
33:56 Half Guard to Kimura to Back Take
37:30 Half Guard Ninja Roll Back Take
40:26 Backstep Drill
44:04 Closing Thoughts on Creating Champions

Teach your kids with useful, age-appropriate moves that really work, even in competition, with the help of Vagner Rocha!

  • Vagner Rocha is a UFC veteran, EBI Champion, ADCC Finalist, and one of the toughest black belt grapplers in competition today.
  • Vagner is an experienced grappler and coach who has produced multiple kids champions and shows each technique with careful, safe instruction.
  • Use takedowns to safely bring the match to the ground, where your child can use top position to stay safe.
  • Defend takedowns and use submission locks to stay on the feet and stop ending up in bottom position.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
4:14 Standing Techniques. Takedowns. Double Leg Drill
21:49 Arm Drag Drill
24:03 Snatch Single to Run The Pipe
26:34 Sweep Single to Hip Trip
29:01 Whizzer Hip Throw
32:21 Body Lock Hip Throw
35:01 Duck Under To The Back
37:20 Blast Double
39:40 High Crotch to Double
42:20 Ankle Pick
44:49 Head Snap to Front Head Lock
46:33 Low Single

Volume 2

CHAPTER TITLE
START TIME
4:35 Single Leg Defense to Kimura Variation
8:36 Sprawling
12:11 Slide Drill
15:05 Sit Out

Volume 3

CHAPTER TITLE
START TIME
5:16 De la Riva Backstep Pass
8:19 Toreando Pass
11:01 Leg Drag Pass
13:46 Rolling Kimura
16:09 Double Ankle Flip
17:46 Over Under Pass
19:10 Over Under Backstep Pass
23:34 Cartwheel Pass
26:18 Forcing Half Guard to Knee cut Pass
29:53 Half Guard To Mount
33:56 Half Guard to Kimura to Back Take
37:30 Half Guard Ninja Roll Back Take
40:26 Backstep Drill
44:04 Closing Thoughts on Creating Champions

Train And Teach Your Kids With Vagner Rocha’s Method For Competition-Tested Techniques For Youth Grappling, Including Takedowns, Guard Passing, and Submissions!

 

 

Check Out The Trailer!

What Will You Learn?

Vagner Rocha is one of the roughest and toughest competitors in all of submission grappling, but his real passion is for coaching great youth grapplers. Now, you can learn his method for teaching kids good grappling technique that is safe and effective.

Vagner Rocha is an elite competitor in modern grappling, including an EBI Combat Championship and a silver medal at the ADCC World Championships, and his technique on the mat is fluid and aggressive. Now, you can see how to use that technique to help kids learn the best grappling possible on this 3-part series.

Vagner explains the benefits of jiu jitsu for kids, and how important competition can be to his “9 elements of success”. Use his best takedowns to get top position, including wrestling shots with singles and doubles and throws using body locks and whizzers. Pass guard and lock on submissions like kimuras, and learn how to defend takedowns with youth-legal submission attacks and sprawls on this 3-part series.

 

So, What Exactly Do You Get?

PART 1

  • THE BENEFITS OF JIU JITSU FOR KIDS
  • THE IMPORTANCE OF COMPETITION AND THE 9 ELEMENTS OF SUCCESS

    STANDING TECHNIQUES

    TAKEDOWNS

  • DOUBLE LEG DRILL
  • ARM DRAG DRILL
  • SNATCH SINGLE TO RUN THE PIPE
  • SWEEP SINGLE TO HIP TRIP
  • WHIZZER HIP THROW
  • BODY LOCK HIP THROW
  • DUCK UNDER TO THE BACK
  • BLAST DOUBLE
  • HIGH CROTCH TO DOUBLE
  • ANKLE PICK
  • HEAD SNAP TO FRONT HEAD LOCK
  • LOW SINGLE

    PART 2

    TAKEDOWN DEFENSE

  • SINGLE LEG DEFENSE TO KIMURA
  • DOUBLE LEG DEFENSE TO KIMURA
  • SINGLE LEG DEFENSE TO KIMURA VARIATION
  • SPRAWLING
  • SLIDE DRILL
  • SIT OUT

    PART 3

    PASSING TECHNIQUES

  • KNEE CUT PASS
  • DOUBLE UNDER PASS
  • DE LA RIVA BACKSTEP PASS
  • TOREANDO PASS
  • LEG DRAG PASS
  • ROLLING KIMURA
  • DOUBLE ANKLE FLIP
  • OVER UNDER PASS
  • OVER UNDER BACKSTEP PASS
  • CARTWHEEL PASS
  • FORCING HALF GUARD TO KNEE CUT PASS
  • HALF GUARD TO MOUNT
  • HALF GUARD TO KIMURA TO BACK TAKE
  • HALF GUARD NINJA ROLL BACK TAKE
  • BACKSTEP DRILL
  • CLOSING THOUGHTS ON CREATING CHAMPIONS


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