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How to Defend Against Everyone by Chris Paines

$77.00$38.50

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Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Join Priit Mihkelson Black Belt Chris Paines for a Master Course on Defending Multiple Submissions and Learn How to Stay Safe Under The Threat of Some of BJJ’s Most Common Attacks
  • Chris Paines is a black belt under highly sought after and world renowned instructor Pritt Mihkelson and a seasoned black belt competitor with the details you need to SURVIVE
  • Go beyond the how and discover the why for defending the most common attacks in BJJ and unlock the secrets to dismantling high percentage submissions 
  • Learn positional tactics, body postures, and multiple problem solving tips to help you stave off trouble and remove yourself from bad positions in this systematic approach to defense that you won't see anywhere else
  • Defend the kimura, omoplata, armbar, heel hooks, and more with exquisite details that will help you understand how these submissions come to life and what to do to stop them
  • Dismantle the rear naked choke, paper cutter, head and arm, clock choke, and other high percentage attacks using Paines’s unique approach that will help you position your body properly to foil the plans of your training partners and opponents                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Positions. Introduction to the problem 0:33
Running man turtle shrimping 4:34
Compass 18:54

Volume 2

CHAPTER TITLE
START TIME
Joint locks. Major and minor control 0
Arm-bars 7:40
Ankle locks 12;20
Heel hooks 17:29
Kimuras/omoplata 21:35

Volume 3

CHAPTER TITLE
START TIME
Chokes. Rear naked choke 0
Back collar chokes 4:54
Paper cutter/baseball 9:24
Head and arm 12:13
Clock 19:26

Volume 4

CHAPTER TITLE
START TIME
Guard. Open guard 0
Guard passing 12:04
Inside out theory 17:11
Mirroring and bicycle wheel 24:24

Volume 5

CHAPTER TITLE
START TIME
Putting it to use 0
Backwards learning 9:56
Orthodox south paw 21:06
Trenches and grenades 28:43
Outro 33:44

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • POSITIONS

  • INTRODUCTION TO THE PROBLEM
  • RUNNING MAN TURTLE SHRIMPING
  • COMPASS
  • PART 2

    JOINT LOCKS

  • MAJOR AND MINOR CONTROL
  • ARM-BARS
  • ANKLE LOCKS
  • HEEL HOOKS
  • KIMURAS/OMOPLATA
  • PART 3

    CHOKES

  • REAR NAKED CHOKE
  • BACK COLLAR CHOKES
  • PAPER CUTTER/BASEBALL
  • HEAD AND ARM
  • CLOCK
  • PART 4

    GUARD

  • OPEN GUARD
  • GUARD PASSING
  • INSIDE THE THEORY
  • MIRRORING AND BICYCLE WHEEL
  • PART 5

    PUTTING IT TO USE

    BACKWARD LEARNING

    ORTHODOX SOUTH PAW

    TRENCHES AND GRENADES

  • OUTRO
  • $77


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