Jiu Jitsu For Old Guys: Fundamental Game Plan by Bernardo Faria

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What Will You Learn?

For the first time ever, Bernardo Faria, 5x World Champion and Co-Founder of BJJFanatics, has created an instructional video that showcases his entire game plan. Bernardo's game is renowned as the best for older grapplers because it is simple, easy to understand, and doesn't rely on athleticism.

Why This Game Plan is Perfect for You:

• Pressure Passing: When on top, Bernardo uses pressure passing, primarily from the knees, which is perfect for older grapplers. This method focuses on control and leverage rather than speed and strength.

• Half Guard Mastery: From the bottom, Bernardo plays half guard, an effective game to slow down younger and more athletic opponents. This technique allows you to dictate the pace and maintain control.

• Submissions: Bernardo's submissions are easy to learn and conservative, meaning most of his submissions are not risky and they connect very well with his pressure passing game. This makes them an excellent match for older grapplers.
  

Comprehensive Instruction:

In this instructional video, Bernardo takes you step-by-step through building his game plan and connecting each move. Developing a solid game plan that works against any opponent is one of the hardest things in Jiu-Jitsu, and that's exactly what Bernardo has perfected over his two-plus decades of experience.

What You'll Learn:

• Bottom Game: How Bernardo developed his half guard to control and neutralize opponents.
• Top Game: Techniques for effective pressure passing from the knees.
• Submission Game: Strategies for connecting submissions to your overall game plan.
• Back Attacks, Side Control, and Mount Attacks: How Bernardo developed a simple game to attack from these optimal positions in Jiu-Jitsu.
  
• Integrated System: How to connect everything into a cohesive, easy-to-learn system.

Benefits:

• Faster Improvement: The fastest way to get better in Jiu-Jitsu is by developing a game plan with moves that connect seamlessly. Most of the best Jiu-Jitsu athletes in the world have one thing in common: a solid game plan they can rely on against any opponent.
• Easy to Learn: Bernardo has put together all his systems into one cohesive game plan that is simple to learn and will change your game.

What Exactly Do You Get?

Part 1

• Intro
• The Standing Game Plan Grip Break Double Leg Takedown
• Double Leg Takedown: Standing Finish
• Double Leg Takedown: Kneeling Finish
• Double Leg Transition To Half Guard
• Half Guard Pull With Lapel Control

Part 2

• The Half Guard Game Plan  Intro To Half Guard
• Single Leg Half Guard Sweep
• Faria Deep Half Guard Sweep
• Deep Half Guard Turkish Get Up
• Mastering Knee Shields

Part 3

• The Closed Guard Game Plan Intro To Closed Guard
• Omoplata With Sleeve Control
• Leg Over Omoplata Finish
• Transition To Deep Half Guard From Standing In The Closed Guard

Part 4

• The Guard Passing Game Plan Intro To Guard Passing
• Transitions To Over Under
• Over Under Pass
• Over Under Brother
• Important Details From Stack Pass
• Smash Pass From Half Guard

Part 5

• The Mount Game Plan Mount Introduction And Transitions
• Arm Triangle From Mount
• Climbing Arm Bar From Mount
• Ezekiel Choke

Part 6

• Side Control Game Plan Intro To Side Control Game Plan
• Scarf Hold Choke
• Side Control Triangle
• Establishing And Transition To Mount From Side Control
• Intro To Turtle Game Plan
• Single Strap Lapel Back Take
• Back Take From Knee Opening

Part 7

• Back Attack Game Plan Intro To Back Attack Game Plan
• Cross Collar Choke From The Back
• Bow And Arrow Choke
• One Arm Triangle To Mount Transition