IBJJF Legal Footlocks by Jose Varella
Have you ever wanted to develop a lethal foot locking system that you can use under the IBJJF rule set? Now is your chance
- This video set includes all of the best leg locks that are IBJJF legal
- This is your guide to leg locking all of the guys in the IBJJF
- Learn the ins and outs of what you can use, how to use it, and how to finish it
- Transform your leg attack system
- These submissions will work anywhere under any ruleset
Course Content
Volume 1
CHAPTER TITLE
START TIME
Straight Foot Lock | 0 - 4:13 |
Straight Foot Lock From DLR | 4:13 - 7:33 |
Straight Foot Lock From 50/50 | 7:43 - 10:03 |
Knee Ripping Tutorial | 10:03 - 13:51 |
Straight Foot Lock From Closed Guard | 13:51 - 18:52 |
Calf Slicer | 18:52 - 22:17 |
Calf Slicer 2 | 22:17 - 26:26 |
Calf Slicer From Butterfly | 26:26 - 29:16 |
Calf Slicer From Deep Half | 29:16 - 34:42 |
Toe Hold From Side Control | 34:42 - 37:45 |
Toe Hold From 50/50 | 37:45 - 40:39 |
straight Knee Bar | 40:39 - 45:11 |