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Shut Down Your Opponent's Offense And Take Control Of The Clinch With These Skill Building Drills From UFC Veteran Matt Brown
- Learn how to avoid the clinch so you don’t have to fight in it in the first place
- Shut down your opponent's Thai clinch with old school techniques from the art of eight limbs
- Ultizie wrestling to take control of the clinch and to stop your opponent from striking or throwing you around
- Use strikes to make your opponent stop wanting to clinch with you
Digital Video + Flow Chart & Visual Notes
Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Basic Defense - Avoiding clinch | 1:51 |
Necktie defense | 3:37 |
Face push | 7:18 |
Chest push | 11:05 |
China wall | 13:58 |
Necktie defense - Hands over elbows | 17:55 |
Staying attached | 21:48 |
Neck tie break | 23:49 |
Volume 2
CHAPTER TITLE
START TIME
Defensive strikes - Elbow up middle | 0 |
Pull elbow | 2:40 |
Knee block with knee | 10:55 |
Over top head pull | 17:32 |
Volume 3
CHAPTER TITLE
START TIME
Sweeps as defense - Sweep from neck tie | 0 |
Counter sweep | 4:52 |
Sweep knees | 11:02 |
Wrestling for defense - Body lock | 17:31 |
Grab knees | 23:42 |
Pummel to underhook | 31:25 |
Power double | 35:11 |