Jiu Jitsu Based Self Defense Strategies by Paul Sharp
It’s a rough world out there….prepare yourself with self defense techniques grounded in Jiu-Jitsu.
- Paul Sharp is a Jiu-Jitsu black belt with over 20 years of experience as a Policeman.
- Prepare your Jiu-Jitsu with situations where there are no rules or regulations.
- Learn to functionalize wrist locks for the street with drills that encourage fluidity and precise movements.
- Learn how to close the distance, secure a dominant position, and FINISH!
- Don’t just survive, thrive!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 3:33 |
Jiu Jitsu Self Defense History - Division between Street and Sports | 3:33 - 6:42 |
Jiu Jitsu Self Defense History - Centuries of Jiu Jitsu | 6:42 - 10:35 |
Verbal Deescalation - Verbal overview | 10:35 - 18:10 |
Hand and Space control - Hand and Space control Overview | 18:10 - 24:31 |
Wrist lock drills | 24:31 - 32:09 |
Standing Ambar from rape choke | 32:09 - 33:59 |
Osoto Gari from Sleeper Hold | 33:59 - 37:19 |
Volume 2
CHAPTER TITLE
START TIME
Punch and Stick Defense | 0 - 8:07 |
Levels of control in the clinch | 8:07 - 11:32 |
Safely Moving to the back | 11:32 - 17:34 |
Self Defense Takedowns | 17:34 - 24:25 |
Volume 3
CHAPTER TITLE
START TIME
Guard for self defense | 0 - 8:00 |
Guard Submission for self defense | 8:00 - 10:14 |
Guard stand up for self defense | 10:14 - 13:26 |
How to deal with edge weapon | 13:26 - 20:35 |
How to deal with an edge weapon Kimura finish | 20:35 - 23:05 |
How to deal with a gun | 23:05 - 32:04 |
Outro | 32:04 - 37:31 |