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Jiu Jitsu For Old Guys Bundle by Bernardo Faria
Bundle and SAVE BIG with this SPECIAL DEAL that includes 5 of Bernardo's BEST-SELLING instructional videos - the ENTIRE "Jiu Jitsu For Old Guys Collection"
- Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you get better NO MATTER your age
- Don’t ever rely on speed or scrambling as Bernardo shows you his systems for controlling the bottom opponent from many different guards and setting up your passes and controlling the top opponent with his infamous guard system
- This bundle is a huge honor for him :)
- Build rapid skill development with Bernardo’s battle tested systems catered specifically for older guys that may not be as explosive as they once were
- In this bundle you get ALL 5 of the Jiu Jitsu For Old Guys Series
- Bernardo has become FAMOUS for his EASY and EFFECTIVE systems
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Intro And Why Closed Guard And Half Guard Are The Best Guards For The Older Guys | 0 |
| Overview Of Half Guard And Closed Guard For The Older Guys | 3:03 |
| Half Guard - Knee Shield Concepts | 9:38 |
| Knee Shields To Deep Half Guard | 14:07 |
| Knee Shields To Single Leg Or To Deep Half Guard | 19:37 |
| Faria Sweep For The Older Guys | 24:00 |
| Turkish Get Up For The Older Guys | 30:38 |
| Knee Shields To Single Leg Half Guard If You’Re Not Athletic | 37:02 |
| Single Leg Knees Off The Mats | 41:51 |
| Dog Fight Single Leg | 46:21 |
| Faria Sweep From Flat Half Guard For The Old Guys | 50:36 |
Volume 02
CHAPTER TITLE
START TIME
| Transitions From Half Guard To Closed Guard - Flat Half Guard To Closed Guard | 0 |
| Knee Shields To Closed Guard | 5:03 |
| Easy Transition From Single Leg To Closed Guard | 10:22 |
Volume 03
CHAPTER TITLE
START TIME
| Closed Guard - Efficient Omoplata From Closed Guard | 0 |
| Omoplata For Everyone | 8:33 |
| Secret To Omoplata When They Close The Elbow | 15:25 |
| Hand On The Belt Sweep | 18:59 |
| Shoulder Bump For The Older Guys | 23:56 |
| Easy Transition From Closed Guard To Half Guard | 29:09 |
| Closed Guard Sweep, Trapping The Legs | 34:31 |
Volume 04
CHAPTER TITLE
START TIME
| Transitions From Closed Guard To Half Guard - When They Open The Closed Guard Using The Elbow Pushing | 0 |
| When They Stand Up And Open The Closed Guard | 4:45 |
| Overview Of Easy Transitions From Closed Guard To Half Guard, And Half Guard To Closed Guard | 8:28 |
Volume 05
CHAPTER TITLE
START TIME
| Most Effective Ways To Pull To The Half Guard Or Closed Guard - Safest Way To Jump To Closed Guard | 0 |
| Fake Double Leg To Half Half Guard Pull | 5:31 |
| The Most Effective Way To Pull Half Guard | 10:39 |
| Bonus Section - Closed Guard Drills | 16:19 |
| Half Guard Drills | 19:42 |
| Outro | 23:39 |
Volume 06
CHAPTER TITLE
START TIME
| Intro | 0 |
| Phase 1 - Side Control Cross Face | 2:52 |
| Side Control To High Mount | 8:43 |
| Worst Position In Jiu-Jitsu | 16:57 |
| Scarf Choke | 26:21 |
| Scarf Choke-Both Hands-Inverting | 33:28 |
| Triangle From Side Control | 40:20 |
| Ezekiel From Scarf Choke | 47:21 |
| North South Choke | 52:44 |
Volume 07
CHAPTER TITLE
START TIME
| Phase 2 - Knee On Belly Intro | 0 |
| Knee On Belly | 1:55 |
| Trap The Arm Kimora And Arm-Bar | 7:00 |
| Baseball Choke | 11:04 |
Volume 08
CHAPTER TITLE
START TIME
| Phase 3 - Intro For Mount | 0 |
| Nasty Mount Control | 2:00 |
| Opening Up The Opponent | 9:17 |
| Nasty Ezekiel Choke From Mount | 18:36 |
Volume 09
CHAPTER TITLE
START TIME
| Phase 4 - Intro For The Back | 0 |
| Nasty Collar Choke | 1:46 |
| Nasty Spread Chicken | 6:01 |
| Bow And Arrow | 12:58 |
| Spread Chicken From Turtle And Side Control Positions | 18:51 |
Volume 10
CHAPTER TITLE
START TIME
| Phase 5 - Half Guard Intro | 0 |
| Nasty Shoulder Pressure From Half Guard | 1:42 |
| Forehead Vs Diaphragm For Knee Shields | 7:45 |
| Outro | 11:26 |
| Bonus | 14:30 |
Volume 11
CHAPTER TITLE
START TIME
| Intro | 0 |
| Establish the 3 part system: Approach, passing, establishing, and beating the butterfly guard | 6:03 |
| How to approach from butterfly with grips | 17:51 |
| How to approach when they are laying on the ground | 24:22 |
| How to approach from stack pass | 28:19 |
| How to approach from spider guard | 33:18 |
| How to approach from lasso guard | 42:22 |
Volume 12
CHAPTER TITLE
START TIME
| How to approach from de la riva guard | 0 |
| How to approach from closed guard | 5:02 |
| How to approach from open guard | 15:34 |
| How to approach from knee shield | 22:40 |
| How to approach from standing | 37:29 |
Volume 13
CHAPTER TITLE
START TIME
| How to pass with over under | 0 |
| How to pass when they are constantly hip escaping | 5:12 |
| How to pass when they bench press their shoulders | 10:42 |
| How to pass when they push head away | 15:31 |
| How to pass when the control our belt and arm | 22:31 |
Volume 14
CHAPTER TITLE
START TIME
| How to establish controlling the head (the most basic way) | 0 |
| How to establish when the frame and we can't control the head | 5:23 |
| Kneebar | 9:45 |
| Bonus section Drills | 16:54 |
| Conclusion | 21:19 |
Volume 15
CHAPTER TITLE
START TIME
| Intro | 0 |
| Side Control Escapes - Side Control Posture | 1:45 |
| Most Basic Recovery From Side Control To Closed Guard | 8:31 |
| Most Basic Recovery From Side Control To Different Options | 18:40 |
| Most Basic Recovery From Side Control #2 Turn On Knee - Scissor Legs To Single Leg | 28:10 |
| Most Basic Recovery From Side Control #2 Turn On Knees To Different Options | 34:57 |
| 3 Options To Get Out Of Head And Hip Side Control | 40:35 |
| Knee On Belly To Deep Half Guard | 52:37 |
| 2 Options To Get Out Of The North South | 59:03 |
| North South Over One Arm Escape | 1:08:28 |
Volume 16
CHAPTER TITLE
START TIME
| Mount Escapes - Oopa Escape | 0 |
| Regular Elbow Escape And Option To Deep Half Guard | 4:20 |
| Mounting Holding The Head With The Under Hook | 10:00 |
| Bridge With Elbow Escape | 15:18 |
| Mount Escape When They Switch Their Base | 20:27 |
Volume 17
CHAPTER TITLE
START TIME
| Turtle Escapes - Front Head Lock To Half Guard | 0 |
| Turtle To Half Guard | 4:36 |
| Turtle Behind | 8:07 |
| Back Escapes - Back Attack To Deep Half Guard | 14:01 |
| Back Attack Escape From Strong Side To Half Guard | 23:08 |
| Defending The Back With Only One Hook On The Weak Side | 29:52 |
| Outro | 35:47 |
Volume 18
CHAPTER TITLE
START TIME
| Intro | 0 |
| Passing. Overview staying on top | 2:10 |
| 4 options for Triangle Escape | 8:26 |
| Triangle escape Q&A | 19:25 |
| Omoplata Escapes | 24:22 |
| Armbar escapes | 36:42 |
| Guillotine escapes | 45:30 |
Volume 19
CHAPTER TITLE
START TIME
| Mount. Overview how to behave in bottom mount | 0 |
| Armbar escapes | 11:32 |
| Americana escapes | 25:42 |
| Mount choke escapes | 32:27 |
Volume 20
CHAPTER TITLE
START TIME
| Side Control. Overview of Side Control Escapes | 0 |
| Dealing with submissions from side control/North South | 8:07 |
| Dealing with far side arm trap | 16:13 |
| Kimura Escapes from North South | 20:49 |
| Dealing with side control chokes | 27:26 |
Volume 21
CHAPTER TITLE
START TIME
| Knee on Belly. Knee on belly submission escapes | 0 |
| Back. Rear Naked Choke Escapes | 7:42 |
| Cross Collar choke escape | 16:14 |
| Bow and Arrow | 21:31 |
| Lower body submission escapes | 28:52 |
| Outro | 41:03 |
Bundle and SAVE BIG with this SPECIAL DEAL that includes 5 of Bernardo's BEST-SELLING instructional videos - the ENTIRE "Jiu Jitsu For Old Guys Collection"
- Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you get better NO MATTER your age
- Don’t ever rely on speed or scrambling as Bernardo shows you his systems for controlling the bottom opponent from many different guards and setting up your passes and controlling the top opponent with his infamous guard system
- This bundle is a huge honor for him :)
- Build rapid skill development with Bernardo’s battle tested systems catered specifically for older guys that may not be as explosive as they once were
- In this bundle you get ALL 5 of the Jiu Jitsu For Old Guys Series
- Bernardo has become FAMOUS for his EASY and EFFECTIVE systems
Course Content
Volume 01
CHAPTER TITLE
START TIME
| Intro And Why Closed Guard And Half Guard Are The Best Guards For The Older Guys | 0 |
| Overview Of Half Guard And Closed Guard For The Older Guys | 3:03 |
| Half Guard - Knee Shield Concepts | 9:38 |
| Knee Shields To Deep Half Guard | 14:07 |
| Knee Shields To Single Leg Or To Deep Half Guard | 19:37 |
| Faria Sweep For The Older Guys | 24:00 |
| Turkish Get Up For The Older Guys | 30:38 |
| Knee Shields To Single Leg Half Guard If You’Re Not Athletic | 37:02 |
| Single Leg Knees Off The Mats | 41:51 |
| Dog Fight Single Leg | 46:21 |
| Faria Sweep From Flat Half Guard For The Old Guys | 50:36 |
Volume 02
CHAPTER TITLE
START TIME
| Transitions From Half Guard To Closed Guard - Flat Half Guard To Closed Guard | 0 |
| Knee Shields To Closed Guard | 5:03 |
| Easy Transition From Single Leg To Closed Guard | 10:22 |
Volume 03
CHAPTER TITLE
START TIME
| Closed Guard - Efficient Omoplata From Closed Guard | 0 |
| Omoplata For Everyone | 8:33 |
| Secret To Omoplata When They Close The Elbow | 15:25 |
| Hand On The Belt Sweep | 18:59 |
| Shoulder Bump For The Older Guys | 23:56 |
| Easy Transition From Closed Guard To Half Guard | 29:09 |
| Closed Guard Sweep, Trapping The Legs | 34:31 |
Volume 04
CHAPTER TITLE
START TIME
| Transitions From Closed Guard To Half Guard - When They Open The Closed Guard Using The Elbow Pushing | 0 |
| When They Stand Up And Open The Closed Guard | 4:45 |
| Overview Of Easy Transitions From Closed Guard To Half Guard, And Half Guard To Closed Guard | 8:28 |
Volume 05
CHAPTER TITLE
START TIME
| Most Effective Ways To Pull To The Half Guard Or Closed Guard - Safest Way To Jump To Closed Guard | 0 |
| Fake Double Leg To Half Half Guard Pull | 5:31 |
| The Most Effective Way To Pull Half Guard | 10:39 |
| Bonus Section - Closed Guard Drills | 16:19 |
| Half Guard Drills | 19:42 |
| Outro | 23:39 |
Volume 06
CHAPTER TITLE
START TIME
| Intro | 0 |
| Phase 1 - Side Control Cross Face | 2:52 |
| Side Control To High Mount | 8:43 |
| Worst Position In Jiu-Jitsu | 16:57 |
| Scarf Choke | 26:21 |
| Scarf Choke-Both Hands-Inverting | 33:28 |
| Triangle From Side Control | 40:20 |
| Ezekiel From Scarf Choke | 47:21 |
| North South Choke | 52:44 |
Volume 07
CHAPTER TITLE
START TIME
| Phase 2 - Knee On Belly Intro | 0 |
| Knee On Belly | 1:55 |
| Trap The Arm Kimora And Arm-Bar | 7:00 |
| Baseball Choke | 11:04 |
Volume 08
CHAPTER TITLE
START TIME
| Phase 3 - Intro For Mount | 0 |
| Nasty Mount Control | 2:00 |
| Opening Up The Opponent | 9:17 |
| Nasty Ezekiel Choke From Mount | 18:36 |
Volume 09
CHAPTER TITLE
START TIME
| Phase 4 - Intro For The Back | 0 |
| Nasty Collar Choke | 1:46 |
| Nasty Spread Chicken | 6:01 |
| Bow And Arrow | 12:58 |
| Spread Chicken From Turtle And Side Control Positions | 18:51 |
Volume 10
CHAPTER TITLE
START TIME
| Phase 5 - Half Guard Intro | 0 |
| Nasty Shoulder Pressure From Half Guard | 1:42 |
| Forehead Vs Diaphragm For Knee Shields | 7:45 |
| Outro | 11:26 |
| Bonus | 14:30 |
Volume 11
CHAPTER TITLE
START TIME
| Intro | 0 |
| Establish the 3 part system: Approach, passing, establishing, and beating the butterfly guard | 6:03 |
| How to approach from butterfly with grips | 17:51 |
| How to approach when they are laying on the ground | 24:22 |
| How to approach from stack pass | 28:19 |
| How to approach from spider guard | 33:18 |
| How to approach from lasso guard | 42:22 |
Volume 12
CHAPTER TITLE
START TIME
| How to approach from de la riva guard | 0 |
| How to approach from closed guard | 5:02 |
| How to approach from open guard | 15:34 |
| How to approach from knee shield | 22:40 |
| How to approach from standing | 37:29 |
Volume 13
CHAPTER TITLE
START TIME
| How to pass with over under | 0 |
| How to pass when they are constantly hip escaping | 5:12 |
| How to pass when they bench press their shoulders | 10:42 |
| How to pass when they push head away | 15:31 |
| How to pass when the control our belt and arm | 22:31 |
Volume 14
CHAPTER TITLE
START TIME
| How to establish controlling the head (the most basic way) | 0 |
| How to establish when the frame and we can't control the head | 5:23 |
| Kneebar | 9:45 |
| Bonus section Drills | 16:54 |
| Conclusion | 21:19 |
Volume 15
CHAPTER TITLE
START TIME
| Intro | 0 |
| Side Control Escapes - Side Control Posture | 1:45 |
| Most Basic Recovery From Side Control To Closed Guard | 8:31 |
| Most Basic Recovery From Side Control To Different Options | 18:40 |
| Most Basic Recovery From Side Control #2 Turn On Knee - Scissor Legs To Single Leg | 28:10 |
| Most Basic Recovery From Side Control #2 Turn On Knees To Different Options | 34:57 |
| 3 Options To Get Out Of Head And Hip Side Control | 40:35 |
| Knee On Belly To Deep Half Guard | 52:37 |
| 2 Options To Get Out Of The North South | 59:03 |
| North South Over One Arm Escape | 1:08:28 |
Volume 16
CHAPTER TITLE
START TIME
| Mount Escapes - Oopa Escape | 0 |
| Regular Elbow Escape And Option To Deep Half Guard | 4:20 |
| Mounting Holding The Head With The Under Hook | 10:00 |
| Bridge With Elbow Escape | 15:18 |
| Mount Escape When They Switch Their Base | 20:27 |
Volume 17
CHAPTER TITLE
START TIME
| Turtle Escapes - Front Head Lock To Half Guard | 0 |
| Turtle To Half Guard | 4:36 |
| Turtle Behind | 8:07 |
| Back Escapes - Back Attack To Deep Half Guard | 14:01 |
| Back Attack Escape From Strong Side To Half Guard | 23:08 |
| Defending The Back With Only One Hook On The Weak Side | 29:52 |
| Outro | 35:47 |
Volume 18
CHAPTER TITLE
START TIME
| Intro | 0 |
| Passing. Overview staying on top | 2:10 |
| 4 options for Triangle Escape | 8:26 |
| Triangle escape Q&A | 19:25 |
| Omoplata Escapes | 24:22 |
| Armbar escapes | 36:42 |
| Guillotine escapes | 45:30 |
Volume 19
CHAPTER TITLE
START TIME
| Mount. Overview how to behave in bottom mount | 0 |
| Armbar escapes | 11:32 |
| Americana escapes | 25:42 |
| Mount choke escapes | 32:27 |
Volume 20
CHAPTER TITLE
START TIME
| Side Control. Overview of Side Control Escapes | 0 |
| Dealing with submissions from side control/North South | 8:07 |
| Dealing with far side arm trap | 16:13 |
| Kimura Escapes from North South | 20:49 |
| Dealing with side control chokes | 27:26 |
Volume 21
CHAPTER TITLE
START TIME
| Knee on Belly. Knee on belly submission escapes | 0 |
| Back. Rear Naked Choke Escapes | 7:42 |
| Cross Collar choke escape | 16:14 |
| Bow and Arrow | 21:31 |
| Lower body submission escapes | 28:52 |
| Outro | 41:03 |