Judo Throw Encyclopedia by Matt D'Aquino
Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino
- Understand how each of these important throws works and when they should be used, with world-class details and Olympic level instruction
- This instructional will assist you in passing any grading from white to black belt, making it the perfect series for anyone at any level
- Enjoy in-depth guidance on both the static and moving applications of Gokyo
Course Content
Volume 1
CHAPTER TITLE
START TIME
De ashi barai | 0 - 3:12 |
Hiza guruma | 3:12 - 5:04 |
Ogoshi | 5:04 - 9:26 |
Osoto gari | 9:26 - 14:25 |
Ouchi gari | 14:25 - 19:54 |
Sasae tsuri komi ashi | 19:54 - 22:16 |
Uki goshi | 22:16 - 24:37 |
Ippon seoi nage | 24:37 - 28:00 |
Volume 2
CHAPTER TITLE
START TIME
An in-depth look at Tai otoshi | 0 - 11:35 |
Koshi guruma | 11:35 - 14:47 |
Kosoto gari | 14:47 - 17:58 |
Kouchi gari (moving fench style) | 17:58 - 23:04 |
Okuri ashi harai | 23:04 - 26:10 |
Tsuri Komi goshi | 26:10 - 29:18 |
Uchimata | 29:18 - 32:21 |
Uchimata options | 32:21 - 39:02 |
Harai goshi | 39:02 - 44:40 |
Volume 3
CHAPTER TITLE
START TIME
Kosoto gake | 0 - 3:16 |
Ashi guruma | 3:16 - 7:37 |
Kata guruma | 7:37 - 11:43 |
Tomoe nage | 11:43 - 15:36 |
Hane goshi | 15:36 - 19:18 |
Harai tsuri komi ashi | 19:18 - 22:15 |
Tsuri goshi | 22:15 - 24:37 |
Yoko guruma | 24:37 - 28:19 |
Volume 4
CHAPTER TITLE
START TIME
Oguruma | 0 - 3:52 |
Soto makkikomi | 3:52 - 6:21 |
Uki otoshi | 6:21 - 9:54 |
Sumi gaeshi | 9:54 - 12:39 |
Utsuri goshi | 12:39 - 15:44 |
Tani otoshi | 15:44 - 21:30 |
Hane makkikomi | 21:30 - 23:39 |
3 ways to do Sukui nage | 23:39 - 26:57 |
Volume 5
CHAPTER TITLE
START TIME
Yoko guruma | 0 - 5:41 |
Osoto guruma | 5:41 - 8:09 |
Sumi otoshi | 8:09 - 10:11 |
Uki waza | 10:11 - 15:15 |
Ura nage | 15:15 - 18:10 |
Ushiro goshi | 18:10 - 21:00 |
Yoko gake | 21:00 - 23:58 |
Yoko Wakare | 23:58 - 26:47 |