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Junny's No Gi Fundamentals & Concepts: Guard Retention, Closed Guard, Flower Sweep by Junny Ocasio

$97.00

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Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Upgrade Your Fundamental Grappling Toolbox with Essential, Basic Jiu-Jitsu Skills, Featuring Unity Jiu-Jitsu Black Belt and Elite Competitor, Junny Ocasio

  • Learn Junny’s practical no gi fundamentals that will help you build a solid grappling foundation
  • Edwin “Junny” Ocasio is one of modern BJJ’s most dynamic competitors, training out of Unity Jiu-Jitsu in NYC, and holding a Black belt under Murilo Santana
  • With success in multiple high level competition formats, including IBJJF, F2W, WNO, and more, Ocasio has cemented himself as a consistent force in the BantamWeight category
  • Master basic essential movements, guard retention concepts, fundamental guard strategies, and get acquainted with the flower sweep in this important instructional geared toward the beginner
  • Use the same basic concepts that have helped Ocasio construct a trustworthy skillset and rise to the top of the no gi game

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Concepts of Fundamentals 0:45
Movement and Hip Escapes. Standard Hip Escape 2:34
Modern Hip Escape 10:44
Modern Hip Escape Side to Side 19:58
Technical Standup 25:55
Combat Base 36:25
Summary Solo Drill 43:01
Summary Partner Drill 46:29

Volume 2

CHAPTER TITLE
START TIME
Basic Guard Retention. Concepts of Knees to Chest 0
Full Inversion Solo Drill 6:58
Foot on the Hip Partner Drill 12:15
Your Feet Have Eye Balls 19:34
Full Inversion Partner Drill 25:05
Summary 33:10

Volume 3

CHAPTER TITLE
START TIME
Closed Guard. Key Points 0
Arm Lock 4:26
Triangle 16:03
Omoplata 26:42
Summary 35:48
Kimura 38:36
Hip Bump 48:25
Guillotine 57:09
Chaining the 3 (Kimura, Hip Bump and Guillotine) 1:08:35
Summary 1:13:46

Volume 4

CHAPTER TITLE
START TIME
Flower Sweep. Flower Sweep: Mount/Arm Lock 0
Flower Sweep Back take 12:56
Flower Sweep Falling Arm Lock 22:19
Flower Arm Lock to Back Take 30:43
Summary 37:24
Outro 42:50


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • CONCEPTS OF FUNDAMENTALS
  • MOVEMENT AND HIP ESCAPES

  • STANDARD HIP ESCAPE
  • MODERN HIP ESCAPE
  • MODERN HIP ESCAPE SIDE TO SIDE
  • TECHNICAL STANDUP
  • COMBAT BASE
  • PART 1 SUMMARY SOLO DRILL
  • PART 1 SUMMARY PARTNER DRILL
  • PART 2

    BASIC GUARD RETENTION

  • CONCEPTS OF KNEES TO CHEST
  • FULL INVERSION SOLO DRILL
  • FOOT ON THE HIP PARTNER DRILL
  • YOUR FEET HAVE EYE BALLS
  • FULL INVERSION PARTNER DRILL
  • PART 2 SUMMARY
  • PART 3

    CLOSED GUARD

  • KEY POINTS
  • ARM LOCK
  • TRIANGLE
  • OMOPLATA
  • SUMMARY
  • KIMURA
  • HIP BUMP
  • GUILLOTINE
  • CHAINING THE 3 (KIMURA, HIP BUMP AND GUILLOTINE)
  • SUMMARY
  • PART 4

    FLOWER SWEEP

  • FLOWER SWEEP: MOUNT/ARM LOCK
  • FLOWER SWEEP BACK TAKE
  • FLOWER SWEEP FALLING ARM LOCK
  • FLOWER ARM LOCK TO BACK TAKE
  • SUMMARY
  • OUTRO

  • $77


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