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Junny's No Gi Fundamentals & Concepts: Guard Retention, Closed Guard, Flower Sweep by Junny Ocasio
Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Upgrade Your Fundamental Grappling Toolbox with Essential, Basic Jiu-Jitsu Skills, Featuring Unity Jiu-Jitsu Black Belt and Elite Competitor, Junny Ocasio
- Learn Junny’s practical no gi fundamentals that will help you build a solid grappling foundation
- Edwin “Junny” Ocasio is one of modern BJJ’s most dynamic competitors, training out of Unity Jiu-Jitsu in NYC, and holding a Black belt under Murilo Santana
- With success in multiple high level competition formats, including IBJJF, F2W, WNO, and more, Ocasio has cemented himself as a consistent force in the BantamWeight category
- Master basic essential movements, guard retention concepts, fundamental guard strategies, and get acquainted with the flower sweep in this important instructional geared toward the beginner
- Use the same basic concepts that have helped Ocasio construct a trustworthy skillset and rise to the top of the no gi game
|Concepts of Fundamentals||0:45|
|Movement and Hip Escapes. Standard Hip Escape||2:34|
|Modern Hip Escape||10:44|
|Modern Hip Escape Side to Side||19:58|
|Summary Solo Drill||43:01|
|Summary Partner Drill||46:29|
|Basic Guard Retention. Concepts of Knees to Chest||0|
|Full Inversion Solo Drill||6:58|
|Foot on the Hip Partner Drill||12:15|
|Your Feet Have Eye Balls||19:34|
|Full Inversion Partner Drill||25:05|
|Closed Guard. Key Points||0|
|Chaining the 3 (Kimura, Hip Bump and Guillotine)||1:08:35|
|Flower Sweep. Flower Sweep: Mount/Arm Lock||0|
|Flower Sweep Back take||12:56|
|Flower Sweep Falling Arm Lock||22:19|
|Flower Arm Lock to Back Take||30:43|