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Just Stand Up by Craig Jones

Just Stand Up And Get Away From All Those Traditional Controlling Positions Using Craig Jones’s Guide To Standing Up And Escaping Against Talented Grapplers - And How To Hold Down Explosive Fighters Focused On Getting Away

  • See why so many grappling’s ideas around pinning and control are misguided in modern grappling, and how you can address these problems in this 4-part series
  • Now you can start working on how Craig trains his students to 4-point and escape using knee slides and more
  • Craig Jones is one of the most talented grapplers and instructors in the world, and as one of the cofounders of the B-Team, he is helping develop a new generation of grapplers and fighters
  • Go through Craig’s step-by-step stand up techniques, so you can use the threat of getting away to escape danger, force scrambles, and set up even more offense
  • Learn methods of control that will help you shut down standup fighters, including turks, staples, and half guard pins
  • Lock up submissions that double as controlling positions with Craig’s coaching around how to use the arm triangle, north south choke, and more to set up your fight finishes


Digital Video + Flow Chart & Visual Notes

Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Jiu Jitsu Teaches You How To Pin Yourself 5:04
Side Control Is A Bad Pin Position 9:04
Wrestling Teaches You How To Stand Up. Jiu Jitsu Does Not 13:47
Re-Thinking Turtle Position 17:05
Tight Elbows 19:47
Protect Your Feet 23:23
Turtle Hand Fighting 25:46
Building Height From Turtle 30:31
Turtle Knee Slide 36:18
Understanding The Granby 39:34
Solo Granby 44:46
Knee Slide To Granby 45:11

Volume 2

CHAPTER TITLE

START TIME

Seat Belt Hip Sit 0
Power Half To Hip Sit 13:17
Seatbelt Vs Bodylock No Hooks 21:15
Seatbelt Vs Bodylock One Hook 29:00
Turtle Summary 34:07
How To Prevent Turtle/Stand Ups 37:50
The Answer Is Always Half Guard 41:08
Basic Leg Turk 45:02
Top Lockdown Turk 48:58
Outside Turk 52:19

Volume 3

CHAPTER TITLE

START TIME

Single/Double Leg Staple 0
Understanding The Crossface 4:49
The Under Utilised Near Side Under Hook 9:00
Far Side Underhook Pin 17:30
Combining Turks With Upper Body Controls 19:42
Forcing Half Guard 27:23
Submissions That Are Also Pins 31:24
You’Ve Been Taught The Arm Triangle Wrong 32:16
Finishing The Arm Triangle 37:35

Volume 4

CHAPTER TITLE

START TIME

Unorthodox Set Ups 0
North South Choke As A Pinning Tool 5:40
Finishing North South Chokes 7:49
North South Pass Off 15:26
Karate Chop Kimura Exposure 18:17
Don’T Be Afraid Of The Front Head Lock 21:44
Sucker Drag 24:55
Barrel Roll Dump 31:45
Austin Desanto Is Barrel Roll Dump 39:00
Combining Sucker Drags And Barrel Roll Dumps 44:35
Saitiev Reversal (Bonus) 46:33
Schultz Choke (Bonus) 51:24

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