Keeping the Guard by Alec Baulding
Keeping The Guard: How To Avoid Your Guard Getting Passed: No Gi By Alec Baulding teaches what was thought UNTEACHABLE!!!
- 2018 ADCC East Coast Trials Champion Alec Baulding knows HOW TO KEEP THE GUARD
- Precise details to give you the ability to defend against LARGER opponents!
- Guard Retention is ESSENTIAL if you want to use ANY guard.
- Drills and sparring sequences will give you the tools to STOP any PASSER
- Start mastering guard retention
Course Content
Volume 1
CHAPTER TITLE
START TIME
Basics of recomposing | 0 - 26:18 |
Resting position to guard | 26:18 - 27:48 |
Frame wall | 27:48 - 30:36 |
Volume 2
CHAPTER TITLE
START TIME
North south frame wall | 0 - 5:48 |
The leg windmill | 5:48 - 9:14 |
Hand/foot fighting | 9:14 - 11:49 |
The leg split | 11:49 - 14:40 |
Combining the sequences | 14:40 - 17:53 |
Leg drag defense | 17:53 - 21:50 |
Knee slice shutdown | 21:50 - 29:01 |
Volume 3
CHAPTER TITLE
START TIME
Side control shrimp defense | 0 - 5:57 |
Side control forward shrimp defense | 5:57 - 10:06 |
Body lock side control defense | 10:06 - 16:22 |
Scarf hold defense | 16:22 - 21:41 |
Importance of framing | 21:41 - 24:34 |
Volume 4
CHAPTER TITLE
START TIME
Knee on belly defense | 0 - 7:49 |
Two on one grip | 7:49 - 13:11 |
De la riva finishes | 13:11 - 16:54 |
Closing | 16:54 - 20:39 |