Kids Judo Blueprint by Riley Mcilwain
Help your child grow to be the best Judo player they can be!
- Reinforce skills through drills and exercises that help build your Judo game from the ground up.
- No partner? No problem! Riley provides exercises your child can do at home to build both technical skills as well as bolster their physical fitness.
- Dot drills, Ne Waza drills, and more will give ANY kid the upper hand on the mat.
- Break complex techniques down into easy-to-understand sequences that are developmentally appropriate for youth athletes!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:51 |
Ukemi: Rear | 0:51 - 7:26 |
Side | 7:26 - 12:56 |
Forward Rolling Step -> Post -> Wheel | 12:56 - 15:41 |
Forward Rolling Kneeling | 15:41 - 19:37 |
Forward Rolling Standing | 19:37 - 23:22 |
Forward Rolling 4 & 5 year old with Med Ball | 23:22 - 25:40 |
Forward Rolling Flying with Crashpad | 25:40 - 27:58 |
Tachiwaza: Basics - Three Parts To A Throw | 27:58 - 32:25 |
Creating Backward Kuzushi | 32:25 - 36:12 |
Footwork | 36:12 - 40:43 |
Footwork Partner Drills | 40:43 - 45:05 |
Footwork Game | 45:05 - 50:09 |
Volume 2
CHAPTER TITLE
START TIME
Marote Seoinage - Standard Lapel / Sleeve | 0 - 6:47 |
Same Side | 6:47 - 11:49 |
Troubleshooting | 11:49 - 17:22 |
Ippon Seoinage - Sleeve | 17:22 - 23:10 |
Lapel | 23:10 - 27:13 |
Troubleshooting | 27:13 - 33:14 |
Kouchi Sutemi - Standing Still | 33:14 - 38:18 |
From the Collar | 38:18 - 42:39 |
Troubleshootig | 42:39 - 49:33 |
Volume 3
CHAPTER TITLE
START TIME
Ogoshi - Right Side | 0 - 4:21 |
Troubleshooting | 4:21 - 9:05 |
Ouchi Gari - Basics | 9:05 - 13:44 |
Troubleshooting | 13:44 - 20:08 |
Dot Drills - Drills and Skills | 20:08 - 25:47 |
Newaza: Half Nelson Series - Knee Drill | 25:47 - 29:41 |
Double Leg Breakdown | 29:41 - 33:17 |
Half Nelson | 33:17 - 38:25 |
Volume 4
CHAPTER TITLE
START TIME
Arm Roll Series - Arm Roll | 0 - 5:52 |
Reverse Pin Series | 5:52 - 16:14 |
Wrist Series: Tie Up | 16:14 - 21:52 |
Thread The Needle | 21:52 - 28:41 |
Pinning - Normal Pin Series | 28:41 - 36:42 |
Outro | 36:42 - 37:29 |