Unlock The Secrets Of The Knee In the Middle Guard System And Gain Exclusive Insights From 4th-Degree Black Belt Jamie Cruz to Revolutionize Your BJJ Guard Game!
Dominate Your Opponents from Any Position: Learn the art of control and leverage with the Knee in the Middle Guard, giving you the upper hand in every roll.
Improve Your Defensive and Offensive Skills: Master the techniques that will not only protect you from submissions but also set you up for powerful sweeps and submissions of your own.
Elevate Your BJJ IQ: Jamie Cruz's expert guidance will expand your understanding of guard strategies, enabling you to outthink and outmaneuver your opponents.
Join the Elite Ranks: Access the training that countless BJJ practitioners have used to reach their black belt dreams – all within the Knee in the Middle Guard System developed by Jamie Cruz.
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Half Guard Lift To Full Guard
0:31
Half Guard Tilt To Sweep
2:45
Kimura From Top Half Guard
4:04
Straight Armbar From Top Half Guard
5:38
Razor Armbar
6:40
Half Guard Turnover
7:45
Double Armbar From Top Half Guard
9:19
Double Armbar From Top Half Guard In Lockdown
15:31
Crows Feet To Armbar
17:31
Crows Feet Armbar Opponent Holds Collars
21:04
Reach Under Armbar From Staggered Stance
23:09
Volume 2
CHAPTER TITLE
START TIME
Knee Outside Triple Threat
0
Knee In The Middle Guard
4:55
Guard Pummeling Drill
6:42
Basic Armbar From Knee In The Middle Guard
8:39
Scissor Sweep
10:28
Scissor Sweep To Armbar
11:31
Razor Armbar To Armbar
13:12
Razor Armbar To Scissor Sweep
15:33
Omoplata From Knee In The Middle Guard
17:18
Omoplata To Armbar
19:19
Omoplata To Scissor Sweep
20:45
Volume 3
CHAPTER TITLE
START TIME
Triple Threat - Knee In The Middle Guard
0
Knee In The Middle Guard To Triangle
3:15
Modified Omoplata Set Up From Knee In The Middle Guard
5:07
Butterfly Sweep
8:26
Butterfly Guillotine Sweep
11:02
Middle Knee Pop Out Sweep
13:12
Double Overhook Butterfly To Triangle
16:16
Opposite Side Butterfly Sweep
19:50
Butterfly Sweep Escape Counter To Baseball Choke
22:11
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
HALF GUARD LIFT TO FULL GUARD
HALF GUARD TILT TO SWEEP
KIMURA FROM TOP HALF GUARD
STRAIGHT ARMBAR FROM TOP HALF GUARD
RAZOR ARMBAR
HALF GUARD TURNOVER
DOUBLE ARMBAR FROM TOP HALF GUARD
DOUBLE ARMBAR FROM TOP HALF GUARD IN LOCKDOWN
CROWS FEET TO ARMBAR
CROWS FEET ARMBAR OPPONENT HOLDS COLLARS
REACH UNDER ARMBAR FROM STAGGERED STANCE
PART 2
KNEE OUTSIDE TRIPLE THREAT
KNEE IN THE MIDDLE GUARD
GUARD PUMMELING DRILL
BASIC ARMBAR FROM KNEE IN THE MIDDLE GUARD
SCISSOR SWEEP
SCISSOR SWEEP TO ARMBAR
RAZOR ARMBAR TO ARMBAR
RAZOR ARMBAR TO SCISSOR SWEEP
OMOPLATA FROM KNEE IN THE MIDDLE GUARD
OMOPLATA TO ARMBAR
OMOPLATA TO SCISSOR SWEEP
PART 3
TRIPLE THREAT – KNEE IN THE MIDDLE GUARD
KNEE IN THE MIDDLE GUARD TO TRIANGLE
MODIFIED OMOPLATA SET UP FROM KNEE IN THE MIDDLE GUARD