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Knee In The Middle Guard by Jamie Cruz

Unlock The Secrets Of The Knee In the Middle Guard System And Gain Exclusive Insights From 4th-Degree Black Belt Jamie Cruz to Revolutionize Your BJJ Guard Game!

  • Dominate Your Opponents from Any Position: Learn the art of control and leverage with the Knee in the Middle Guard, giving you the upper hand in every roll.
  • Improve Your Defensive and Offensive Skills: Master the techniques that will not only protect you from submissions but also set you up for powerful sweeps and submissions of your own.
  • Elevate Your BJJ IQ: Jamie Cruz's expert guidance will expand your understanding of guard strategies, enabling you to outthink and outmaneuver your opponents.
  • Join the Elite Ranks: Access the training that countless BJJ practitioners have used to reach their black belt dreams – all within the Knee in the Middle Guard System developed by Jamie Cruz.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Half Guard Lift To Full Guard 0:31
Half Guard Tilt To Sweep 2:45
Kimura From Top Half Guard 4:04
Straight Armbar From Top Half Guard 5:38
Razor Armbar 6:40
Half Guard Turnover 7:45
Double Armbar From Top Half Guard 9:19
Double Armbar From Top Half Guard In Lockdown 15:31
Crows Feet To Armbar 17:31
Crows Feet Armbar Opponent Holds Collars 21:04
Reach Under Armbar From Staggered Stance 23:09

Volume 2

CHAPTER TITLE

START TIME

Knee Outside Triple Threat 0
Knee In The Middle Guard 4:55
Guard Pummeling Drill 6:42
Basic Armbar From Knee In The Middle Guard 8:39
Scissor Sweep 10:28
Scissor Sweep To Armbar 11:31
Razor Armbar To Armbar 13:12
Razor Armbar To Scissor Sweep 15:33
Omoplata From Knee In The Middle Guard 17:18
Omoplata To Armbar 19:19
Omoplata To Scissor Sweep 20:45

Volume 3

CHAPTER TITLE

START TIME

Triple Threat - Knee In The Middle Guard 0
Knee In The Middle Guard To Triangle 3:15
Modified Omoplata Set Up From Knee In The Middle Guard 5:07
Butterfly Sweep 8:26
Butterfly Guillotine Sweep 11:02
Middle Knee Pop Out Sweep 13:12
Double Overhook Butterfly To Triangle 16:16
Opposite Side Butterfly Sweep 19:50
Butterfly Sweep Escape Counter To Baseball Choke 22:11

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • HALF GUARD LIFT TO FULL GUARD
  • HALF GUARD TILT TO SWEEP
  • KIMURA FROM TOP HALF GUARD
  • STRAIGHT ARMBAR FROM TOP HALF GUARD
  • RAZOR ARMBAR
  • HALF GUARD TURNOVER
  • DOUBLE ARMBAR FROM TOP HALF GUARD
  • DOUBLE ARMBAR FROM TOP HALF GUARD IN LOCKDOWN
  • CROWS FEET TO ARMBAR
  • CROWS FEET ARMBAR OPPONENT HOLDS COLLARS
  • REACH UNDER ARMBAR FROM STAGGERED STANCE
  • PART 2

  • KNEE OUTSIDE TRIPLE THREAT
  • KNEE IN THE MIDDLE GUARD
  • GUARD PUMMELING DRILL
  • BASIC ARMBAR FROM KNEE IN THE MIDDLE GUARD
  • SCISSOR SWEEP
  • SCISSOR SWEEP TO ARMBAR
  • RAZOR ARMBAR TO ARMBAR
  • RAZOR ARMBAR TO SCISSOR SWEEP
  • OMOPLATA FROM KNEE IN THE MIDDLE GUARD
  • OMOPLATA TO ARMBAR
  • OMOPLATA TO SCISSOR SWEEP
  • PART 3

  • TRIPLE THREAT – KNEE IN THE MIDDLE GUARD
  • KNEE IN THE MIDDLE GUARD TO TRIANGLE
  • MODIFIED OMOPLATA SET UP FROM KNEE IN THE MIDDLE GUARD
  • BUTTERFLY SWEEP
  • BUTTERFLY GUILLOTINE SWEEP
  • MIDDLE KNEE POP OUT SWEEP
  • DOUBLE OVERHOOK BUTTERFLY TO TRIANGLE
  • OPPOSITE SIDE BUTTERFLY SWEEP
  • BUTTERFLY SWEEP ESCAPE COUNTER TO BASEBALL CHOKE
  • $79.00


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