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Lapel Art by Rich Sab

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

rich sab

Professional Fighter

Master The Art Of Controlling, Attacking, Sweeping, And Submitting With The Lapel Using These Top Tier Gi Techniques From Black Belt Rich Sab

  • Understand the concept and mechanics of breaking posture and use the lapel to do just that.
  • Use the lapel to trap an arm and pull off a series of high level submissions such as creative kimuras, omoplatas, and more.
  • Sneakily finish the loop or cross choke before your opponent knows what hit them.
  • Add all the power to your sweeps using the momentum created with the lapel.
  • Sneakily finish the loop or cross choke before your opponent knows what hit them.
  • Implement these techniques that black belt Rich Sab has been using successfully for years.

Course Content

Expand All Sections

Volume 1

Intro 0
Concepts 0:31
Positional control. Breaking posture 0:50

Volume 2

No arm attacks. Arm trap 0
Arm bar/trapped arm 5:10
Arm bar/opposite arm 9:53
Omoplata / trapped arm 13:17
Omoplata / opposite 18:38
Shoulder lock (trapped side) 23:12
Kimura (trappedside) 28:08
Kimura (opposite) 32:34

Volume 3

Chokes. Gi snake choke take 0
Cross choke 5:39
Loop 9:32
Loop thumb in 14:38
Lapel cross feed 18:46
Lapel cross 23:19

Volume 4

Sweeps. Pendulum 0
Scissor 5:55
Bump sweep 9:55
Elevator 14:13
Half butterfly 23:22
Back takes. Hip out/pass arm 27:41
Drill chains 34:32
Outro 36:49


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • CONCEPTS
  • POSITIONAL CONTROL

  • BREAKING POSTURE
  • PART 2

    NO ARM ATTACKS

  • ARM TRAP
  • ARM BAR/TRAPPED ARM
  • ARM BAR/OPPOSITE ARM
  • OMOPLATA / TRAPPED ARM
  • OMOPLATA / OPPOSITE
  • SHOULDER LOCK (TRAPPED SIDE)
  • KIMURA (TRAPPEDSIDE
  • KIMURA (OPPOSITE)
  • PART 3

    CHOKES

  • GI SNAKE CHOKE TAKE
  • CROSS CHOKE
  • LOOP
  • LOOP THUMB IN
  • LAPEL CROSS FEED
  • LAPEL CROSS
  • PART 4

    SWEEPS

  • PENDULUM
  • SCISSOR
  • BUMP SWEEP
  • ELEVATOR
  • HALF BUTTERFLY
  • BACK TAKES

  • HIP OUT/PASS ARM
  • DRILL CHAINS

  • OUTRO
  • $77


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