Learned Quickness by Fabio Basile
2016 Olympic Gold Medalist Fabio Basile teaches you how to be more explosive with top-tier techniques and creative combinations!
- Learn how to react quicker, and with more fire power.
- Fabio covers classics like De Ashi Barai and Kata Garuma. On top of that Fabio covers some of his own unique techniques for the first time on Learned Quickness.
- Dive into the technique and gameplan that won Fabio his gold medal in the 2016 Olympic games!
- Fabio puts you in position to land match ending counters that your opponent CAN’T see coming!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 3:29 |
Understanding De Ashi Bari Left Vs Right | 3:29 - 9:16 |
De Ashi Bari Right vs Right | 9:16 - 15:26 |
Kata Garuma Left vs Right | 15:26 - 19:30 |
Kata Garuma Right vs Right | 19:30 - 24:44 |
Fabio’s Special Technique | 24:44 - 31:54 |
Volume 2
CHAPTER TITLE
START TIME
Sode tsuri komi Goshi Right vs Right | 0 - 6:51 |
Seo Nage Ouchi Gari Right vs Right | 6:51 - 14:41 |
Ko Ouchi Right vs Right | 14:41 - 23:13 |
Fabio’s Final Technique in Rio | 23:13 - 29:51 |
Reverse Morote Seo Nagi | 29:51 - 35:41 |
Outro | 35:41 - 35:55 |