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Leg Lock Defense: Survive And Escape by Giancarlo Bodoni

Unlock your potential with ADCC Champion Giancarlo Bodoni's 8-part masterclass. Learn to defend, escape, and counter deadly leg locks. Master the art of safe attacks and turn the tables!

Stop Getting Leg Locked And Turn The Tables With This Formula That ADCC World Champion Giancarlo Bodoni Used To Develop Into A Fierce Leg Locker, With Systems To Defend And Escape All The Most Brutal & Effective Leg Locks 

  • This 8-part masterclass offers you lessons on early & late defenses for all the most common and difficult leg lock attacks that people use in competition, including heel hooks
  • Giancarlo Bodoni has emerged as one of the best grapplers on Earth, and in his training with Professor John Danaher and Team New Wave, he has developed into an ADCC World Champion
  • Study concepts that will keep you safe like your lines of defense, hiding your heel, escaping entanglements, and more
  • Dominate positions like the 50/50 as you learn how to attack on your own while staying safe from their powerful offense
  • Slip out of kneebars, toe holds, achilles locks, and more traditional leg locks as Giancarlo explains how these more common attacks can be shut down quickly                                                                                                                                                                                                                                      


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Early Prevention - Approaching An Open Guard 1:04
General Guard Passing Strategies 11:29
Negating Entries - Butterfly Guard Elevation Entries - Hip Switch 18:20
Leg Pommeling 22:22
Single And Double Leg Entries 24:32

Volume 2

CHAPTER TITLE

START TIME

Defending Entries While Standing - Defending Shin To Shin Entry 0
Reverse X Guard 3:03
Defending Half Butterfly Entry - Tension In The Legs 7:30
Pommeling A Leg 15:07
Intercepting Outside Leg 17:58
Defending Inside Scoop 21:11
Reading Opponents Foot Position 27:17

Volume 3

CHAPTER TITLE

START TIME

Lines Of Defense - Hiding Your Heel 0
Clearing Your Knee Line 7:35
Accessing Their Feet 13:47
Using Your Feet 19:22
Surviving Follow Up Attacks 24:48

Volume 4

CHAPTER TITLE

START TIME

Escaping Leg Entanglements - Standard Ashi (Standing) 0
Seated Ashi 8:03
Outside Ashi Stack (Standing) 15:34
Outside Ashi Seated Putting Them To A Shoulder 20:06
Outside Ashi Splitting The Legs 26:30
Fighting The Reap 30:43
Cross Ashi Escape Protocol 35:18
Center Chest Grips 44:24
50/50 Escape Protocol 52:28
Preventing Backside Heel Exposure 1:01:37

Volume 5

CHAPTER TITLE

START TIME

Defending Secondary Attacks - Achilles Lock/Aoki Lock 0
Toe Hold 50/50 11:40
Leg Lace 15:01
Double Seated Leg Pommeling Concepts 20:40:00

Volume 6

CHAPTER TITLE

START TIME

Defending Other Leg Locks On The Primary Leg - Toe Hold 0
Knee Bar 5:29
Achilles Lock/Aoki Lock 10:33
Linear And Rotational Finishes 20:59

Volume 7

CHAPTER TITLE

START TIME

Heel Slipping - Outside Heel Hook Outside Ashi 0
Putting Them Down To A Shoulder 10:49
Foot Assist 15:06
Inside Heel Hook 50/50 22:14
Inside Heel Hook Foot Assist 28:44:00
Inside Knee Position 50/50 32:46:00

Volume 8

CHAPTER TITLE

START TIME

Heel Slip Cross Ashi 0
Backside 50/50 Back Step 9:45
Backside 50/50 Clearing Your Knee Line 16:29
Rolling Through 23:23:00
Dealing With Different Ashi Garami Variations 31:16:00

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO

EARLY PREVENTION

  • APPROACHING AN OPEN GUARD
  • GENERAL GUARD PASSING STRATEGIES

NEGATING ENTRIES

BUTTERFLY GUARD ELEVATION ENTRIES

  • HIP SWITCH
  • LEG POMMELING
  • SINGLE AND DOUBLE LEG ENTRIES

PART 2

DEFENDING ENTRIES WHILE STANDING

  • DEFENDING SHIN TO SHIN ENTRY
  • REVERSE X GUARD

DEFENDING HALF BUTTERFLY ENTRY

  • TENSION IN THE LEGS
  • POMMELING A LEG
  • INTERCEPTING OUTSIDE LEG

DEFENDING INSIDE SCOOP

READING OPPONENTS FOOT POSITION

PART 3

LINES OF DEFENSE

  • HIDING YOUR HEEL
  • CLEARING YOUR KNEE LINE
  • ACCESSING THEIR FEET
  • USING YOUR FEET
  • SURVIVING FOLLOW UP ATTACKS

PART 4

ESCAPING LEG ENTANGLEMENTS

  • STANDARD ASHI (STANDING)
  • SEATED ASHI
  • OUTSIDE ASHI STACK (STANDING)
  • OUTSIDE ASHI SEATED PUTTING THEM TO A SHOULDER
  • OUTSIDE ASHI SPLITTING THE LEGS
  • FIGHTING THE REAP
  • CROSS ASHI ESCAPE PROTOCOL
  • CENTER CHEST GRIPS
  • 50/50 ESCAPE PROTOCOL
  • PREVENTING BACKSIDE HEEL EXPOSURE

PART 5

DEFENDING SECONDARY ATTACKS

  • ACHILLES LOCK/AOKI LOCK
  • TOE HOLD 50/50
  • LEG LACE
  • DOUBLE SEATED LEG POMMELING CONCEPTS

PART 6

DEFENDING OTHER LEG LOCKS ON THE PRIMARY LEG

  • TOE HOLD
  • KNEE BAR
  • ACHILLES LOCK/AOKI LOCK
  • LINEAR AND ROTATIONAL FINISHES

PART 7

HEEL SLIPPING

  • OUTSIDE HEEL HOOK OUTSIDE ASHI
  • PUTTING THEM DOWN TO A SHOULDER
  • FOOT ASSIST
  • INSIDE HEEL HOOK 50/50
  • INSIDE HEEL HOOK FOOT ASSIST
  • INSIDE KNEE POSITION 50/50

PART 8

  • HEEL SLIP CROSS ASHI
  • BACKSIDE 50/50 BACK STEP
  • BACKSIDE 50/50 CLEARING YOUR KNEE LINE
  • ROLLING THROUGH
  • DEALING WITH DIFFERENT ASHI GARAMI VARIATIONS


$197


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