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Leg Lock Defense: Survive And Escape by Giancarlo Bodoni
- This 8-part masterclass offers you lessons on early & late defenses for all the most common and difficult leg lock attacks that people use in competition, including heel hooks
- Giancarlo Bodoni has emerged as one of the best grapplers on Earth, and in his training with Professor John Danaher and Team New Wave, he has developed into an ADCC World Champion
- Study concepts that will keep you safe like your lines of defense, hiding your heel, escaping entanglements, and more
- Dominate positions like the 50/50 as you learn how to attack on your own while staying safe from their powerful offense
- Slip out of kneebars, toe holds, achilles locks, and more traditional leg locks as Giancarlo explains how these more common attacks can be shut down quickly
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Early Prevention - Approaching An Open Guard | 1:04 |
| General Guard Passing Strategies | 11:29 |
| Negating Entries - Butterfly Guard Elevation Entries - Hip Switch | 18:20 |
| Leg Pommeling | 22:22 |
| Single And Double Leg Entries | 24:32 |
Volume 2
CHAPTER TITLE
START TIME
| Defending Entries While Standing - Defending Shin To Shin Entry | 0 |
| Reverse X Guard | 3:03 |
| Defending Half Butterfly Entry - Tension In The Legs | 7:30 |
| Pommeling A Leg | 15:07 |
| Intercepting Outside Leg | 17:58 |
| Defending Inside Scoop | 21:11 |
| Reading Opponents Foot Position | 27:17 |
Volume 3
CHAPTER TITLE
START TIME
| Lines Of Defense - Hiding Your Heel | 0 |
| Clearing Your Knee Line | 7:35 |
| Accessing Their Feet | 13:47 |
| Using Your Feet | 19:22 |
| Surviving Follow Up Attacks | 24:48 |
Volume 4
CHAPTER TITLE
START TIME
| Escaping Leg Entanglements - Standard Ashi (Standing) | 0 |
| Seated Ashi | 8:03 |
| Outside Ashi Stack (Standing) | 15:34 |
| Outside Ashi Seated Putting Them To A Shoulder | 20:06 |
| Outside Ashi Splitting The Legs | 26:30 |
| Fighting The Reap | 30:43 |
| Cross Ashi Escape Protocol | 35:18 |
| Center Chest Grips | 44:24 |
| 50/50 Escape Protocol | 52:28 |
| Preventing Backside Heel Exposure | 1:01:37 |
Volume 5
CHAPTER TITLE
START TIME
| Defending Secondary Attacks - Achilles Lock/Aoki Lock | 0 |
| Toe Hold 50/50 | 11:40 |
| Leg Lace | 15:01 |
| Double Seated Leg Pommeling Concepts | 20:40:00 |
Volume 6
CHAPTER TITLE
START TIME
| Defending Other Leg Locks On The Primary Leg - Toe Hold | 0 |
| Knee Bar | 5:29 |
| Achilles Lock/Aoki Lock | 10:33 |
| Linear And Rotational Finishes | 20:59 |
Volume 7
CHAPTER TITLE
START TIME
| Heel Slipping - Outside Heel Hook Outside Ashi | 0 |
| Putting Them Down To A Shoulder | 10:49 |
| Foot Assist | 15:06 |
| Inside Heel Hook 50/50 | 22:14 |
| Inside Heel Hook Foot Assist | 28:44:00 |
| Inside Knee Position 50/50 | 32:46:00 |
Volume 8
CHAPTER TITLE
START TIME
| Heel Slip Cross Ashi | 0 |
| Backside 50/50 Back Step | 9:45 |
| Backside 50/50 Clearing Your Knee Line | 16:29 |
| Rolling Through | 23:23:00 |
| Dealing With Different Ashi Garami Variations | 31:16:00 |