Leg Lock Obsession by Quentin Rosenzweig
Learn The 10th Planet Twist On Leglocks
- Uncover 10th Planet Leg Locking Secrets With Quentin Rosensweig’s Guide For Attacking The Lower Body
- Attack the lower body with effective and dynamic submissions, with this systematic approach that anyone can learn, with a focus on the super effective ways to finish with heel hooks.
- Attack with confidence from leg lock battles and finish fights with these effective and efficient systems.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 2:35 |
Standing Heel Hook | 2:35 - 4:51 |
Guitar String Straight Ankle | 4:51 - 7:14 |
Backstep in Shallow Cross 4/11 | 7:14 - 10:52 |
Outside Heel Hook from Paulson Guard | 10:52 - 14:23 |
Heel Hook from Combat Base to Ashi | 14:23 - 17:31 |
Goon Heel Hook from Half Guard with Heel Hook option from Ashi | 17:31 - 21:38 |
Atomic Wedge inside Heel to Backtake option | 21:38 - 25:37 |
Reverse Triangle to Double Outside Ashi | 25:37 - 27:40 |
Volume 2
CHAPTER TITLE
START TIME
Twister Side to 4/11 with Superman Chest Split Leg Finish | 0 - 3:02 |
Double 4/11 from Side Mount | 3:02 - 5:02 |
4/11 from Mount to Heel Hook | 5:02 - 7:12 |
4/11 from Butterfly to heel hook | 7:12 - 9:20 |
Back escape to 4/11 Power Straight Ankle | 9:20 - 12:22 |
Closed Guard Straight Arm Lock to 50/50 Heel Hook | 12:22 - 17:28 |
Pendulum 4/11 sit up to Heel Hook | 17:28 - 21:59 |
Butterfly half to outside ashi heel hook | 21:59 - 26:32 |
Volume 3
CHAPTER TITLE
START TIME
Tornado from Half Guard to 4/11 Heel Hook | 0 - 4:14 |
Electric to outside Ashi Heel Hook | 4:14 - 8:51 |
Electric Chair to 4/11 Heel Hook | 8:51 - 13:06 |
Butterfly to 4/11 Heel Hook | 13:06 - 16:31 |
Arm Drag to Butterfly to Ashi Heel Hook | 16:31 - 18:24 |
Ashi Counter to Shin Ride to 4/11 Heel Hook | 18:24 - 22:08 |
Arm Bar Defense to Belly Down 4/11 Heel Hook | 22:08 - 26:06 |
Volume 4
CHAPTER TITLE
START TIME
Figure Four Leg Lock when Opponent attacks your back | 0 - 2:47 |
Splitting 50/50 to inside Heel Hook | 2:47 - 5:45 |
Wrong Side Straight Ankle to Z Lock from 50/50 | 5:45 - 9:29 |
Short Straight Ankle against Ashi Defense | 9:29 - 12:09 |
4/11 Concepts | 12:09 - 19:49 |
Huggy Bear from 50-50 | 19:49 - 22:06 |