
Leg Pummeling Mastery by Mikey Musumeci
Master The Subtle Art Of Leg Pummeling With World Champion Phenom Mikey Musumeci And Optimize Your Lower Body Grappling Game To Set Up High Percentage No-Gi Offense - Including Leg Entanglements & Back Attacks!
- Successful leg pummeling will level up your grappling from every position, especially Mikey’s specialty - the double pull
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Pummel with your lower body and secure great positions, including the berimbolo, leg drag, honey hole, and more
- Use the honey hole position to submit, pass, and take the back with Mikey’s step-by-step method for leg pummeling from one dominant position to another
Course Content
Volume 1
Introduction Leg Pummeling | 0 |
Broadness of Leg Pummeling | 2:04 |
Difference of Control Gi VS No-gi | 3:29 |
Basic Sweep How to get to Double Pull | 12:12 |
2 Worlds of Double Pull World 2 | 20:02 |
Eliminating frames from the legs | 23:46 |
Basic Leg drag double leg control | 29:01 |
Eliminating Arm frames | 41:22 |
Volume 2
Leg drag going on shoulder double leg control | 0 |
Leg drag dropping hip variation double leg control | 8:28 |
Leg drag Variation using the X double leg control | 16:20 |
Reverse shoulder tripod leg drag double ankle control | 20:58 |
Inside Thumb Grips from double leg control | 30:32 |
Going back to world 1 with double leg control | 35:49 |
When no double leg control Inside Thumb Grip | 41:36 |
Volume 3
Inside Sankaku (Honey Hole) Introduction | 0 |
Inside Sankaku setup from double leg control | 2:02 |
Inside Sankaku from Single Leg Control | 6:11 |
Variation to Setting up Inside Sankaku | 9:50 |
Inside Sankuku to the back | 13:18 |
Inside Sankaku to top Crab pass | 19:35 |
Inside Sankaku to inside thumb grip Berimbolo | 26:51 |
Overview Partner grabbing your legs | 31:42 |
Closing knee Flank to back Option 1 | 36:24 |
Closing knee with IC control but person falls Option 2 | 44:58 |
Closing knee no IC control Inverted flank Option 3 | 49:05 |
Volume 4
Inside Sankaku Setup when person grabs leg | 0 |
Leg inside closing knee flank to back | 5:55 |
Leg inside closing knee IC control to crab stack | 14:53 |
Leg inside to IC control crab climb wrist feed | 19:37 |
Leg Inside IC control knee wedge option | 25:20 |
Leg inside Opening Knee flank to back | 29:27 |
Leg inside Mikey wedge to flank | 35:09 |
Volume 5
Person grabs Front leg Backtake | 0 |
Shin Wedge to IC control pass | 4:38 |
Shin Wedge to Knee wedge to stack backtake | 11:50 |
Shin wedge to inside thumb grip crab climb | 17:21 |
Foot inside torso Climb to pass | 22:49 |
Foot inside Torso Climb to back | 26:33 |
New reaction framing with back leg | 31:29 |
Solution 1 how to remove frame | 33:04 |
Options after removing frame | 36:00 |
How to take back the other way | 38:31 |
Variation 2 sandwhiching | 47:39 |
Volume 6
Changing Sides (Introduction) | 0 |
Control after changing sides | 8:27 |
Leg Drag after side change drill | 12:16 |
Inside Sankaku after side change drill | 15:22 |
Berimbolo Variation after changing sides | 18:55 |
Holding leg berimbolo variation after changing sides | 25:50 |
Changing Sides drill 2 holding leg | 30:15 |
Digital video available for immediate viewing online
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- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Master The Subtle Art Of Leg Pummeling With World Champion Phenom Mikey Musumeci And Optimize Your Lower Body Grappling Game To Set Up High Percentage No-Gi Offense - Including Leg Entanglements & Back Attacks!
- Successful leg pummeling will level up your grappling from every position, especially Mikey’s specialty - the double pull
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Pummel with your lower body and secure great positions, including the berimbolo, leg drag, honey hole, and more
- Use the honey hole position to submit, pass, and take the back with Mikey’s step-by-step method for leg pummeling from one dominant position to another
Course Content
Volume 1
Introduction Leg Pummeling | 0 |
Broadness of Leg Pummeling | 2:04 |
Difference of Control Gi VS No-gi | 3:29 |
Basic Sweep How to get to Double Pull | 12:12 |
2 Worlds of Double Pull World 2 | 20:02 |
Eliminating frames from the legs | 23:46 |
Basic Leg drag double leg control | 29:01 |
Eliminating Arm frames | 41:22 |
Volume 2
Leg drag going on shoulder double leg control | 0 |
Leg drag dropping hip variation double leg control | 8:28 |
Leg drag Variation using the X double leg control | 16:20 |
Reverse shoulder tripod leg drag double ankle control | 20:58 |
Inside Thumb Grips from double leg control | 30:32 |
Going back to world 1 with double leg control | 35:49 |
When no double leg control Inside Thumb Grip | 41:36 |
Volume 3
Inside Sankaku (Honey Hole) Introduction | 0 |
Inside Sankaku setup from double leg control | 2:02 |
Inside Sankaku from Single Leg Control | 6:11 |
Variation to Setting up Inside Sankaku | 9:50 |
Inside Sankuku to the back | 13:18 |
Inside Sankaku to top Crab pass | 19:35 |
Inside Sankaku to inside thumb grip Berimbolo | 26:51 |
Overview Partner grabbing your legs | 31:42 |
Closing knee Flank to back Option 1 | 36:24 |
Closing knee with IC control but person falls Option 2 | 44:58 |
Closing knee no IC control Inverted flank Option 3 | 49:05 |
Volume 4
Inside Sankaku Setup when person grabs leg | 0 |
Leg inside closing knee flank to back | 5:55 |
Leg inside closing knee IC control to crab stack | 14:53 |
Leg inside to IC control crab climb wrist feed | 19:37 |
Leg Inside IC control knee wedge option | 25:20 |
Leg inside Opening Knee flank to back | 29:27 |
Leg inside Mikey wedge to flank | 35:09 |
Volume 5
Person grabs Front leg Backtake | 0 |
Shin Wedge to IC control pass | 4:38 |
Shin Wedge to Knee wedge to stack backtake | 11:50 |
Shin wedge to inside thumb grip crab climb | 17:21 |
Foot inside torso Climb to pass | 22:49 |
Foot inside Torso Climb to back | 26:33 |
New reaction framing with back leg | 31:29 |
Solution 1 how to remove frame | 33:04 |
Options after removing frame | 36:00 |
How to take back the other way | 38:31 |
Variation 2 sandwhiching | 47:39 |
Volume 6
Changing Sides (Introduction) | 0 |
Control after changing sides | 8:27 |
Leg Drag after side change drill | 12:16 |
Inside Sankaku after side change drill | 15:22 |
Berimbolo Variation after changing sides | 18:55 |
Holding leg berimbolo variation after changing sides | 25:50 |
Changing Sides drill 2 holding leg | 30:15 |