Leg Pummeling Mastery by Mikey Musumeci
Master The Subtle Art Of Leg Pummeling With World Champion Phenom Mikey Musumeci And Optimize Your Lower Body Grappling Game To Set Up High Percentage No-Gi Offense - Including Leg Entanglements & Back Attacks!
- Successful leg pummeling will level up your grappling from every position, especially Mikey’s specialty - the double pull
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Pummel with your lower body and secure great positions, including the berimbolo, leg drag, honey hole, and more
- Use the honey hole position to submit, pass, and take the back with Mikey’s step-by-step method for leg pummeling from one dominant position to another
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction Leg Pummeling | 0 |
| Broadness of Leg Pummeling | 2:04 |
| Difference of Control Gi VS No-gi | 3:29 |
| Basic Sweep How to get to Double Pull | 12:12 |
| 2 Worlds of Double Pull World 2 | 20:02 |
| Eliminating frames from the legs | 23:46 |
| Basic Leg drag double leg control | 29:01 |
| Eliminating Arm frames | 41:22 |
Volume 2
CHAPTER TITLE
START TIME
| Leg drag going on shoulder double leg control | 0 |
| Leg drag dropping hip variation double leg control | 8:28 |
| Leg drag Variation using the X double leg control | 16:20 |
| Reverse shoulder tripod leg drag double ankle control | 20:58 |
| Inside Thumb Grips from double leg control | 30:32 |
| Going back to world 1 with double leg control | 35:49 |
| When no double leg control Inside Thumb Grip | 41:36 |
Volume 3
CHAPTER TITLE
START TIME
| Inside Sankaku (Honey Hole) Introduction | 0 |
| Inside Sankaku setup from double leg control | 2:02 |
| Inside Sankaku from Single Leg Control | 6:11 |
| Variation to Setting up Inside Sankaku | 9:50 |
| Inside Sankuku to the back | 13:18 |
| Inside Sankaku to top Crab pass | 19:35 |
| Inside Sankaku to inside thumb grip Berimbolo | 26:51 |
| Overview Partner grabbing your legs | 31:42 |
| Closing knee Flank to back Option 1 | 36:24 |
| Closing knee with IC control but person falls Option 2 | 44:58 |
| Closing knee no IC control Inverted flank Option 3 | 49:05 |
Volume 4
CHAPTER TITLE
START TIME
| Inside Sankaku Setup when person grabs leg | 0 |
| Leg inside closing knee flank to back | 5:55 |
| Leg inside closing knee IC control to crab stack | 14:53 |
| Leg inside to IC control crab climb wrist feed | 19:37 |
| Leg Inside IC control knee wedge option | 25:20 |
| Leg inside Opening Knee flank to back | 29:27 |
| Leg inside Mikey wedge to flank | 35:09 |
Volume 5
CHAPTER TITLE
START TIME
| Person grabs Front leg Backtake | 0 |
| Shin Wedge to IC control pass | 4:38 |
| Shin Wedge to Knee wedge to stack backtake | 11:50 |
| Shin wedge to inside thumb grip crab climb | 17:21 |
| Foot inside torso Climb to pass | 22:49 |
| Foot inside Torso Climb to back | 26:33 |
| New reaction framing with back leg | 31:29 |
| Solution 1 how to remove frame | 33:04 |
| Options after removing frame | 36:00 |
| How to take back the other way | 38:31 |
| Variation 2 sandwhiching | 47:39 |
Volume 6
CHAPTER TITLE
START TIME
| Changing Sides (Introduction) | 0 |
| Control after changing sides | 8:27 |
| Leg Drag after side change drill | 12:16 |
| Inside Sankaku after side change drill | 15:22 |
| Berimbolo Variation after changing sides | 18:55 |
| Holding leg berimbolo variation after changing sides | 25:50 |
| Changing Sides drill 2 holding leg | 30:15 |
Master The Subtle Art Of Leg Pummeling With World Champion Phenom Mikey Musumeci And Optimize Your Lower Body Grappling Game To Set Up High Percentage No-Gi Offense - Including Leg Entanglements & Back Attacks!
- Successful leg pummeling will level up your grappling from every position, especially Mikey’s specialty - the double pull
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Pummel with your lower body and secure great positions, including the berimbolo, leg drag, honey hole, and more
- Use the honey hole position to submit, pass, and take the back with Mikey’s step-by-step method for leg pummeling from one dominant position to another
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction Leg Pummeling | 0 |
| Broadness of Leg Pummeling | 2:04 |
| Difference of Control Gi VS No-gi | 3:29 |
| Basic Sweep How to get to Double Pull | 12:12 |
| 2 Worlds of Double Pull World 2 | 20:02 |
| Eliminating frames from the legs | 23:46 |
| Basic Leg drag double leg control | 29:01 |
| Eliminating Arm frames | 41:22 |
Volume 2
CHAPTER TITLE
START TIME
| Leg drag going on shoulder double leg control | 0 |
| Leg drag dropping hip variation double leg control | 8:28 |
| Leg drag Variation using the X double leg control | 16:20 |
| Reverse shoulder tripod leg drag double ankle control | 20:58 |
| Inside Thumb Grips from double leg control | 30:32 |
| Going back to world 1 with double leg control | 35:49 |
| When no double leg control Inside Thumb Grip | 41:36 |
Volume 3
CHAPTER TITLE
START TIME
| Inside Sankaku (Honey Hole) Introduction | 0 |
| Inside Sankaku setup from double leg control | 2:02 |
| Inside Sankaku from Single Leg Control | 6:11 |
| Variation to Setting up Inside Sankaku | 9:50 |
| Inside Sankuku to the back | 13:18 |
| Inside Sankaku to top Crab pass | 19:35 |
| Inside Sankaku to inside thumb grip Berimbolo | 26:51 |
| Overview Partner grabbing your legs | 31:42 |
| Closing knee Flank to back Option 1 | 36:24 |
| Closing knee with IC control but person falls Option 2 | 44:58 |
| Closing knee no IC control Inverted flank Option 3 | 49:05 |
Volume 4
CHAPTER TITLE
START TIME
| Inside Sankaku Setup when person grabs leg | 0 |
| Leg inside closing knee flank to back | 5:55 |
| Leg inside closing knee IC control to crab stack | 14:53 |
| Leg inside to IC control crab climb wrist feed | 19:37 |
| Leg Inside IC control knee wedge option | 25:20 |
| Leg inside Opening Knee flank to back | 29:27 |
| Leg inside Mikey wedge to flank | 35:09 |
Volume 5
CHAPTER TITLE
START TIME
| Person grabs Front leg Backtake | 0 |
| Shin Wedge to IC control pass | 4:38 |
| Shin Wedge to Knee wedge to stack backtake | 11:50 |
| Shin wedge to inside thumb grip crab climb | 17:21 |
| Foot inside torso Climb to pass | 22:49 |
| Foot inside Torso Climb to back | 26:33 |
| New reaction framing with back leg | 31:29 |
| Solution 1 how to remove frame | 33:04 |
| Options after removing frame | 36:00 |
| How to take back the other way | 38:31 |
| Variation 2 sandwhiching | 47:39 |
Volume 6
CHAPTER TITLE
START TIME
| Changing Sides (Introduction) | 0 |
| Control after changing sides | 8:27 |
| Leg Drag after side change drill | 12:16 |
| Inside Sankaku after side change drill | 15:22 |
| Berimbolo Variation after changing sides | 18:55 |
| Holding leg berimbolo variation after changing sides | 25:50 |
| Changing Sides drill 2 holding leg | 30:15 |
This Six Part Series Is Packed With Details From One Of The Best Grapplers On Earth, Including How He Troubleshoots All The Common And Tricky Defenses!
Check Out The Trailer!
What Will You Learn?
Join Mikey Musumeci as he brings you through a whole new world of systematic leg pummeling, giving you the tools and skills you need to dominate the lower body exchanges and keep control of the fight. From double seated position, learn how leg pummeling can help you achieve dominant positions like the crab ride, leg drag, honey hole, and more with Mikey’s detailed instruction.
With six volumes packed full of detail, you’ll learn why leg pummeling is so important and why it can be the key to unlocking a new level of skill in your game. Use these lessons to start pummeling your way into great positions like the berimbolo, honey hole, and more, all of which are Mikey specialties.
Including just how to do these moves, learn how and when to use each or any of them, and the best ways to use them all together. Mikey shows you everything you will need, including how he troubleshoots the common defenses and how grapplers of any level, age, or athletic past can use these skills for a huge improvement in their BJJ.
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
PART 5
PART 6
$197
