Lightweight Side Control Attack System by Thomas Lisboa
Thomas Lisboa Presents A Masterclass On Side Control Strategy That Grapplers Of All Ages And Levels Can Use To Hold People Down And Hunt Submissions!
- Cover maintenance techniques specifically designed to control larger opponents.
- Counter explosive escape attempts by progressing to other dominant positions like mount or knee on belly.
- Increase your submission rate from side control with precise submission concepts that provide the upper hand when attacking with armbars, kimuras, guillotines, and a wide range of lapel chokes.
- Discover unique control concepts that will shutdown stronger opponents.
- Outwit and outflank the opposition with Lightweight Side Control Attack System from Thomas Lisboa!
Course Content
Volume 1
CHAPTER TITLE
START TIME
3:46 | Side Attacks |
12:02 | Americana Trap |
16:58 | Spinning Arm Bar |
20:54 | Kimura |
Volume 2
CHAPTER TITLE
START TIME
3:24 | Paper Cutter Choke |
10:31 | Kimura Variation |
16:55 | Side Control Maintenance: Switching Sides |
21:19 | Switching Sides To Kimura Grip Arm Bar |
26:43 | Lapel Trap To Mount / Back |
Volume 3
CHAPTER TITLE
START TIME
3:47 | Side Control Maintenance: Dealing With The Under-Hook |
7:01 | Switch Base Side Control: Positioning & Details To Trap The Arm |
11:51 | Switch Base Side Control Arm Bar / Americana |
17:35 | Progression: Double Under-Hook |
21:47 | Switch Base Kimura |
Volume 4
CHAPTER TITLE
START TIME
8:01 | Knee On Belly Spinning Arm Bar |
11:36 | Baseball Choke |
15:14 | Brabo Choke |
20:03 | Brabo Choke Variation |
24:12 | Conclusion / Overview |