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30 Day Fighter Challenge by Lockhart and Leith
Learn Nutritional and Conditioning Secrets From The UFC's Best Diet and Conditioning Expert
- Learn From Conor McGregors Nutritionist
- Transform Your Body In Just One Short Month
- Change Your Life By Following These Simple Steps
- Increase Your Cardio And Stength While Losing Weight
- Become Healthier Overall
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Goal Setting | 0 |
| Desire, Faith, and the Road Map | 5:31 |
| Carbs | 7:58 |
| Protein | 15:47 |
| Fats | 25:01:00 |
Volume 2
CHAPTER TITLE
START TIME
| Hydration & Harris Benedict Formula | 0 |
| Supplementation | 15:29 |
| Consuming Before a Workout | 18:25 |
| Replenishing Muscles After a Workout | 22:34 |
| Your True Weight | 23;32 |
Volume 3
CHAPTER TITLE
START TIME
| Weight Cutting for Fighters | 0 |