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Luta Livre Compression by Nicolas Renier

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Nicolas Renier

Professional Fighter

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier

  • Understand the difference between muscular and bone compression and learn when you would want to use one instead of the other.
  • Use compression to open the guard by targeting the biceps and quadriceps.
  • See the best ways to use this pressure from unsuspecting positions like spider guard.
  • Find brutal submissions on the muscles, ribs, neck, and so much more.
  • Also check out numerous other high level submissions such as a triangle trap and an inverted americana.
  • Learning how to properly use compression and pressure is absolutely key in establishing a well rounded game!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
Compression muscular on the calf 1:10
Compression muscular on the low quadriceps 8:35
Compression opening guard 13:47
Knee on the tibia 19:52
From spider guard 25:00

Volume 2

CHAPTER TITLE
START TIME
Ribs compression 0
Calf compression 5:45
Compression on the calf 14:23
Wolf trap 18:55
Calf Compression from half guard 26:28
Compression on the high quadriceps 31:43
Triangle trap 36:21

Volume 3

CHAPTER TITLE
START TIME
Heart attack 0
Piano Touch 4:20
Inverted Americana 7:23
Biceps compression 10:59
Neck compression 14:01
Outro 17:11


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • COMPRESSION MUSCULAR ON THE CALF
  • COMPRESSION MUSCULAR ON THE LOW QUADRICEPS
  • COMPRESSION OPENING GUARD
  • KNEE ON THE TIBIA
  • FROM SPIDER GUARD
  • PART 2

  • RIBS COMPRESSION
  • CALF COMPRESSION
  • COMPRESSION ON THE CALF
  • WOLF TRAP
  • CALF COMPRESSION FROM HALF GUARD
  • COMPRESSION ON THE HIGH QUADRICEPS
  • TRIANGLE TRAP
  • PART 3

  • HEART ATTACK
  • PIANO TOUCH
  • INVERTED AMERICANA
  • BICEPS COMPRESSION
  • NECK COMPRESSION
  • OUTRO

  • $77


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