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Machida Front Kicks by Lyoto and Chinzo Machida
Use essential front kicking skills, explained step-by-step, for a complete front kicking game that you can use
- Lyoto Machida and Chinzo Machida share the secrets of the front kick, and explain how you can make it into one of the strongest strikes in your arsenal
- Master the technique with fundamentals, drills, advanced tactics, and more on this 4-part series
- See the setups and kicks behind some of Lyoto and Chinzo’s best knockout wins, with direct breakdowns of those signature moments
- Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years
- Lyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Front Kick Fundamentals. Basic Concepts | 0 |
| Types of Front Kick: Snap Kick and Push Kick | 2:22 |
| Advantages of the Front Kick in a MMA fight | 6:22 |
| 3 Essential Front Kicks. 1 - Front Kick Back Leg landing back | 13:37 |
| 2 - Front Kick Back Leg Stepping Forward | 22:35 |
| 3 - Front Kick Front leg | 29:26 |
Volume 2
CHAPTER TITLE
START TIME
| Front Kick Drills. Drill 1 - Partner drills | 0 |
| Drill 2 - Precision drill | 5:49 |
| Drill 3 - Front Kick with front leg | 10:02 |
| Drill 4 - Front Kick targets - hitting bob | 14:27 |
| Drill 5 - Hitting a moving target | 20:26 |
| Drill 6 - Distance Management | 25:09 |
Volume 3
CHAPTER TITLE
START TIME
| Fight Application. Drill 1 - Attacks, Counters and Set ups | 0 |
| Drill 2 - Front Kick Advanced variations - Fly Front Kick (Lyoto Machida vs Randy Couture) and Modified Front Kick | 10:46 |
| MMA Advanced Drills. UFC 224 - Lyoto Machida vs Vitor Belfort | 15:07 |
| UFC 129 - Lyoto Machida vs Randy Couture | 20:15 |
| Bellator 160 - Chinzo Machida vs Mario Navarro | 25:33 |