Machida Kuzushi by Lyoto and Chinzo Machida
Lyoto MachidaProfessional Fighter
Lyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style!
- The Machidas, Lyoto and Chinzo, explain the foundational principle of kuzushi that makes their striking so unique and devestating
- Use effective and subtle foot, hip, and hand techniques to constantly get opponents off balance - with real examples from famous MMA fights broken down
- These karate principles translate perfectly into any combat situation, and you can see how to build these techniques with timing and specific drilling
- Lyoto Machida is one of the greatest strikers in MMA history, winning a UFC world championship and competing at an elite level for many years
|Intro to the Machida Kuzushi. Introduction||0|
|ASHI WASA - Foot Techniques. Foot Swipe Intro||5:36|
|Foot Swipe Solo Drills||10:29|
|Lyoto Machida vs Bj Penn||17:32|
|UFC 94 - Lyoto Machida vs Thiago Silva||23:20|
|UFC 79 - Lyoto Machida Vs Sokudjou||30:12|
|Foot Swipe - Ashi Wasa Drills 1||0|
|Foot Swipe - Ashi Wasa Drills 2||16:46|
|Foot Swipe - Ashi Wasa Drills 3||32:27|
|Double Leg with leg hook||40:52|
|UFC 157 - Lyoto Machida vs Dan Handerson||52:50|
|KOSHI WASA - Hip Techiniques. UFC 76 - Lyoto Machida vs Nakamura||0|
|Koshi Wasa Drill 1||20:29|
|UFC 84 - Lyoto Machida vs Tito Ortiz||27:05|
|TE WASA - Hand Techniques. Te Wasa Drill 1||0|
|Te Wasa Drill 2||8:49|
|Te Wasa Drill 3||14:28|
|Te Wasa Drill 4||18:10|
Learn The Secret Method Of Off-Balancing An Opponent That Chinzo & Lyoto Machida Use To Set Up Strikes Accurately and Safely!
Check The Trailer!
What Will You Learn?
Master the hidden striking principle of kuzushi and learn how you can constantly disrupt an opponent’s balance to set up perfect shots, from the two brothers who brought this concept to high-level MMA - The Machidas. Chinzo and Lyoto Machida explain in this 4 part series every concept you need for successful kuzushi and how you can use it to become a much more effective striker.
The Machida brothers spent a lifetime studying and training karate under their father, honing the Machida style that focused on effectiveness and precision. Both grew up to enjoy successful MMA careers, with Lyoto Machida breaking through as one of the best MMA strikers ever, and a UFC world champion.
Use the three main forms of off-balancing in combination for the best results as the Machidas explain ashi waza (foot techniques), koshi waza (hip techniques), and te waza (hand techniques) that really work in MMA - including examples from famous fights that can help you see the teaching in action.
So, What Exactly Do You Get?
INTRO TO THE MACHIDA KUZUSHI
ASHI WASA -FOOT TECHNIQUES
FOOT SWIPE INTRO
FOOT SWIPE SOLO DRILLS
LYOTO MACHIDA VS BJ PENN
UFC 94 -LYOTO MACHIDA VS THIAGO SILVA
UFC 79 -LYOTO MACHIDA VS SOKUDJOU
FOOT SWIPE -ASHI WAZA DRILLS 1
FOOT SWIPE -ASHI WAZA DRILLS 2
FOOT SWIPE -ASHI WAZA DRILLS 3
DOUBLE LEG WITH LEG HOOK
UFC 157 -LYOTO MACHIDA VS DAN HANDERSON
KOSHI WASA -HIP TECHNIQUES
UFC 76 -LYOTO MACHIDA VS NAKAMURA
KOSHI WAZA DRILL 1
UFC 84 -LYOTO MACHIDA VS TITO ORTIZ
TE WAZA -HAND TECHNIQUES
TE WAZA DRILL 1
TE WAZA DRILL 2
TE WAZA DRILL 3
TE WAZA DRILL 4