ProductContent
Utilize The Hidden Powers Of The 2 On 1 Grip From Every Position And Stay In A Constant State Of Attacking With Brazilian Jiu Jitsu Black Belt Alex Kennedy
- Check out the best ways to incorporate this grip from standing, from the closed guard, and from butterfly guard.
- Learn the best ways to actually establish the grips and set yourself up to attack from anywhere.
- Look at a series of takedowns including ankle picks, single legs, and inside trips.
- Use the 2 on 1 to get to the back or to pull off numerous different sweeps.
- Utilize a 2 on 1 arm drag to set up high level chokes like an arm in guillotine, darce, and so much more.
- Discover what Alex Kennedy refers to as the “Avant guard” and use it to set up various top tier submissions.
Course Content
Volume 1
CHAPTER TITLE
START TIME
2 on 1 grip from standing - Introduction to the 2 on 1 guard | 0 |
Establishing the 2 on 1 grip | 1:01 |
Ankle Pick from the 2 on 1 | 5:57 |
Single Leg Takedown from the 2 on 1 | 9:46 |
Inside Leg Trip from the 2 on 1 | 12:09 |
Fireman’s Carry from the 2 on 1 | 13:49 |
Double leg from the 2 on 1 grip | 16:14 |
Modified Zangief roll from the 2 on 1 | 18:03 |
Volume 2
CHAPTER TITLE
START TIME
2 on 1 grip from closed guard - 2 on 1 grip to the back | 0 |
Fake bump sweep to pendulum sweep | 4:15 |
2 on 1 to foot on shoulder triangle | 7:45 |
2 on 1 to the omoplata sweep | 10:50 |
2 on 1 to the leg push triangle | 14:16 |
2 on 1 to high guard arm bar | 16:48 |
2 on one to a tripod sweep | 20:02 |
2 on 1 grip from butterfly guard - Arm drag / leg push top the back | 25:09 |
Arm drag / Leg push to the arm in guillotine | 29:13 |
Arm drag / leg push to the Darce choke | 32:47 |
2 on 1 grip to the baratoplata | 36:17 |
2 on 1 to a butterfly sweep | 39:18 |
Avant Guard to the triangle | 41:32 |
Avant Guard to the back | 44:47 |
Avant Guard to the mount | 46:52 |